Lower psychological safety = higher chance of employee burnout. There’s a strong link between #psychologicalsafety and #burnout in #employees in the #workplace. If we don’t feel safe to ask for help, admit our mistakes, or raise concerns about workload, it’s going to contribute to an environment where we risk burnout, a situation where we feel overwhelmed, overworked, and unable to look after ourselves as a result. Acknowledging the role of psychological safety helps us to recognise that burnout is preventable, and it is not an individual’s responsibility to simply be more resilient. In an environment of higher psychological safety, we are more able to speak up and say to our friends and colleagues things such as: - I made a mistake. - I need some help. - I can’t take on any more work right now. - I’ve got stuff going on outside work that’s affecting my ability to concentrate. - I’m feeling overwhelmed. - Please be patient with me. And in groups that possess the dynamics that foster psychological safety, team members are much more likely to step in, support, help and discuss these issues, which helps to prevent or recover from burnout. The key message for us? Burnout is not an individual responsibility to manage on our own – it is a symptom, or an outcome, of the way our organisations are designed and how they function, and it is preventable. In part, it can be prevented by fostering an environment of greater psychological safety. Invest in psychological safety. Invest in your people. ---------------------- 💥 We're Psych Safety! 🎯 We make psychological safety real. 🎤 We write about psychological safety in practice. Want more? 👉🏽 Sign up for the weekly newsletter. 🙌 Join the psychological safety community. 🔝 Follow us. www.psychsafety.com
To see the full article, check out Tom Geraghty ’s work here: https://psychsafety.co.uk/burnout/
Absolutely! Psychological safety is foundational for preventing burnout. When employees feel safe to ask for help, express struggles, and set boundaries without fear of judgment, they’re far less likely to spiral into overwhelm and exhaustion. (Burnout isn't about lacking individual resilience; it's a reflection of the workplace environment.) When teams support each other openly, mistakes become learning opportunities, workloads are balanced, and well-being is prioritized. Investing in psychological safety is a proactive step towards healthier, more engaged teams who can thrive, not just survive.
Excellent work
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