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Did you know that a good night's sleep can be your brain's strongest defence against cognitive deterioration? In this video, I explain the shocking link between sleep deprivation and dementia. Use this link to subscribe to my new channel dedicated to all you need to know about dementia: https://lnkd.in/dmYdxzwA To watch more videos on Alzheimer's disease, please click here: https://lnkd.in/dxpuWdjs #BBFCares #Dementia #AlzheimersDisease #BrainHealth #BrainandBodyFoundation #DrDavidAjibade

🌜 Experiencing challenges with sleep while caring for a loved one with dementia? Watch the recorded workshop from ACTS2 Caregivers Project for practical tips! Dr. Scott Pickett, an expert in behavioral sleep medicine, will cover effective habits and resources. 🛌💤  Workshop Timestamps can be found in the replies to this post and the Facebook Live post. 👇 https://lnkd.in/e4TpVwkK #FSU #FSUCOM #BSSM #FSUHealth #DementiaCare #SleepManagement

A recent study by the Light and Health Research Center - Mount Sinai Icahn School of Medicine has found that tailored lighting interventions can greatly enhance the sleep and mood of dementia patients. By emphasizing the principles of bright days, dim evenings, and dark nights, this research demonstrates the significant benefits of personalized lighting strategies. The study involved 14 cognitively impaired participants with sleep disturbances in assisted living and memory care facilities, employing various lighting systems to deliver circadian-effective light and improve patient well-being. Access article here: https://lnkd.in/e72sddct #lightingandhealth #personalizedlighting #medicalresearch #MountSinairesearch #sleepbetterlivebetter #dementiacare #dementiasupport #healthandwellness #lightingsolutions #sleephealth

Alzheimer's/Dementia Awareness Day 7: FACT: Lack of sleep in middle age may increase the risk of dementia STORY: I am a certified Virtual Dementia Tour "guide" where I can give people an immersive experience of what it is like to have dementia. Many people have taken the VDT but have not had the full explanation of why you don the garb required for the experience. The headphones, for example, are not just to provide noise as a distraction, it is to mimic the "noise" the person with dementia hears when their brain is trying to send messages but there are no receptors to receive those messages. I had a caregiver go through the experience with the full explanation and debrief and she was in tears. We talked and she said she had no idea the crippling effects of this disease where you literally stand in a room confused, afraid, having no idea why you are standing there and we expect them to act normal. The headphones do mimic the noise variants that can happen due to dementia. If you ever watch someone and they all of a sudden appear startled and look around, it could be because they heard an unexpected noise, the frequency of the television volume changes slightly, or a chair scraped. When you are already living in a world of unknowns, those slight changes are terrifying. LESSON: Be patient with your family members or residents. Provide simple and clear instructions in ways they can understand. They may not be able to comprehend a 5-step instruction or even a 2-step instruction in some cases. Do not get frustrated, they mean no disrespect; they are more frustrated than you are. Love them through it. #ENDALZ, #endalzheimers, #alzheimersdisease, #alzheimersawareness, #alzheimersawarenessmonth #alzheimersassociation Alzheimer's Association Wisconsin Chapter

PBE recognizes and applauds all efforts to promote June as National Alzheimer's and Brain Awareness Month. We help customers every day to understand the links between Alzheimer's and other forms of dementia, and their commonly related effects on the brain when it comes to incontinence. Whether your loved one is unable to recognize the need to use the restroom or they are unable to locate the bathroom in time, we understand how important quality absorbent products are for their health, safety and ability to have restful and comfortable sleep. Learn more about Alzheimer's, incontinence and what you can do to help: https://hubs.li/Q02zZBGf0 #AlzheimersAwareness #IncontinenceResources #BrainAwarenessMonth

People living with dementia may have problems sleeping or experience increased confusion, anxiety, agitation, pacing and disorientation beginning at dusk and continuing throughout the night (referred to as sundowning). Although the exact cause is unknown, these changes result from the disease’s impact on the brain. Many factors may contribute to sleep disturbances and sundowning. Learn about some examples that may apply to your loved one - https://lnkd.in/dVZgmECB

June 20 marks the summer solstice and the longest day of the year, a time that can significantly impact individuals with dementia and Alzheimer's due to extended daylight hours. As we recognize Alzheimer's and Brain Awareness Month, it's crucial to understand and mitigate the effects of disrupted sleep cycles, increased agitation, and dehydration, ensuring the well-being of those affected. #BrainAwarenessMonth #SummerSolistice #LongestDay2024

Tips for Lifestyle Changes to Prevent Dementia ***Explore our insightful article on how to how to maintain cognitive function and recue dementia risk: https://lnkd.in/gDSigx2R ***Enjoy our uplifting video on how to live today for a brighter tomorrow: https://lnkd.in/g65mBtB2 Discover proactive steps to maintain cognitive function and reduce dementia risk. Learn about lifestyle tweaks for optimal brain health. #dementia #success, #smartstrategies. #successfulliving, #motivation, #health

How can we preserve wellness (as far as possible) and minimise the need for medications? One key is exercise. We all know about the weight loss and muscle building benefits of exercise, but here are several more... 1️⃣ Larger brain volume in areas that control memory and thinking. 2️⃣ Improved mood and sleep by... 3️⃣ Reducing anxiety and stress levels. 4️⃣ Improved attention, planning and problem solving in older adults (Journal of the American Geriatrics Society).

Improving sleep to help with dementia. Here's how. https://bit.ly/3wosdqZ