Ever caught yourself making a decision in the heat of the moment, only to regret it later? You're not alone. Our ego states play a crucial role in our decision-making process, and being in an emotional state can lead to choices we might later question. So, how can we maintain a more rational ego state? Practice gratitude regularly - it grounds you in the present Check your ego frequently - doesn't have to be every 15 minutes, but make it a consistent routine Be aware of your subconscious shifts - our brains can switch gears without us realizing Remember, it's not about suppressing emotions, but about ensuring they don't hijack your decision-making process. By staying aware of our ego states, we can make choices that align with our long-term goals and values. Check out our full episode of PRG's Friday Coffee Series with Drew Deraney here: https://lnkd.in/gtkN3xab
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Ever heard of someone who no longer has a reason to complain about getting out of bed? In the latest episode of 'The Real Chat with Justin Jackson', Nathan Lamberson shares a compelling story about his new co-host who found a renewed zest for life. It's a powerful reminder of how our daily grind can inspire and motivate others. Justin Jackson delves deeper into this notion, reflecting on how many of us take for granted the strength and drive that some people possess. It's not just about getting up and going through the motions. It's about appreciating each day, pushing forward, and understanding that for some, this 'craziness' is their life. This conversation is a wake-up call for all of us. It challenges us to consider our own motivations and the impact our actions can have on others. More importantly, it urges us to stop complaining and start appreciating the opportunities each new day brings. Are you ready to change your perspective? Tune in to 'The Real Chat with Justin Jackson' and let's start appreciating the value of each new day. Listen now!
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Heart-Driven Leadership Mentor | Burned Out Boss Lady Who Refused to Settle for the Status Quo | Helping Busy Professionals Get Out of Their Head & Connect To Their Heart
This week we're exploring the art of making decisions, big and small, and the impact they have on our lives. From major life choices like marriage to daily decisions, we're delving into the importance of making choices driven by intuition and guidance rather than reactivity. As we navigate through tough times, the episode emphasizes the significance of reshaping our lives through intentional decision-making for a better future. Tune in for a discussion on the power of connecting with our hearts and bodies to make grounded choices that lead to positive outcomes.
Heart Connect Thursday-Making Better Choices
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I am honored to have been a guest on LifeDesign+, where we explored one of my favorite topics: how contemplating our mortality can lead to a more meaningful, fulfilled life. As we discussed in the episode, by embracing death as a natural part of life, we’re not only preparing ourselves and our loved ones for the inevitable but also unlocking the potential to live more fully right now. Thanks again to Justin Castelli, CFP® for the thought-provoking conversation. If you’re ready to explore how death can give your life more meaning, check out the episode when it drops!
helping you find and live your authentic life through life planning, also co-founder of The AGC™ and founder of PRST™
🕊️ contemplating your mortality---accepting that death is inevitable and the timing is unknown--is a great exercise to help you live a more fulfilled life. 🕊️ one of my favorite exercises in the EVOKE process for life planning is George D. Kinder's famous Three Questions---I particularly love the third question because it tells us so much about the direction we need to go in order to live our authentic life. if today was your last day, who did you not get to become? be sure to tune in to this week's episode of LifeDesign+ with my guest Maura McInerney-Rowley as we dive into the topic of death and discover why death actually gives meaning to life. you know where to find the show!
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Empowering freedom seekers to simplify life, amplify joy, and optimize finances with strategic coaching | Create a LIFE, not just a living… | Host of FIRE Yourself First Podcast 🎙️| Life & Money Strategist |
Experiment with intention. Whether it's responding, informing, or waiting, give it two weeks. I learned from human design to play with strategies. Start small – five minutes a day for a projector child or uninterrupted time before bedtime. See what works for you and your unique dynamics. Embrace the power of experimentation! Listen to the full episode of FIRE Yourself First EP 44: Living Authentically w/ Kali Tougas. Link in my bio! https://bit.ly/48nckRA
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🌟 One Minute Wisdom 🌿✨ In this episode, we explore the reasons why we might not want to seek help with our suffering, why we might resist peace, and what we might fear would happen if we found relief from our pain. Is there a simple tool we can practice daily to shift this narrative? 🍂 Check out Ep#7 One Minute Wisdom https://lnkd.in/g3U6Nchq
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In this deeply emotional episode, we delve into the transformative journey of embracing vulnerability and the profound benefits of "faking it till you make it." Join us as we explore the nuanced landscape of masculinity, discussing how societal expectations often hinder authentic self-expression. Through candid conversations and personal anecdotes, we navigate the complexities of vulnerability and its role in personal growth and connection. Discover practical strategies to cultivate authenticity, foster emotional intelligence, and redefine what it means to be better men in today's world. Prepare to be moved as we uncover the raw beauty of vulnerability and the resilience it brings to our lives. https://linktr.ee/titans_
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There are a lot of similarities between business and life and one of the biggest is adversity. We all encounter challenges that test our resilience, our resolve and our character. How you deal with adversity is important. This episode is about embracing adversity. Listen here: https://lnkd.in/gXS3GJ2F
Our recent episode was a tough one to record but it's an incredible story... Adversity is an inevitable part of life, but how we respond to it shapes our future. Listen to Matty Lovell share his experience about taking control of his mind and body and gain insights that'll empower you to navigate life's challenges with resilience and determination. Listen here 👉🏽 https://lnkd.in/gpMwRRrn
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Don't be a popsicle - Spring is coming! We are going LIVE in just a bit for an all new episode of Ashly's Heart Song! Oh, I just love this topic! It's a reminder that no matter how chilly the challenges may seem, spring is on its way, bringing new life and fresh starts. 🌸 When you're gearing up for a BIG launch, it's natural to feel a bit frozen with anticipation or nerves. But remember, your body is an incredible vessel, built to support you through every season of your life, including the entrepreneurial ones! So, don't be a popsicle! Instead, let's thaw out those fears and get moving. Use this time to energize yourself, get your blood flowing with some Qi-gong or a brisk walk, and align your heart, mind, and gut – the 3 brains that guide you. Your physical vitality is key to carrying you through the demands of any kind of launch [personal or professional]. In this episode of Ashly’s Heart Song, we discuss trusting in your own resilience and the strength that has brought you this far. 📅 Date: Monday, March 4th ⏰ Time: 3 pm CT 📺 Where: On the Win Win Women platform Join the LIVE audience at 1:00 pm PT / 3:00 pm CT / 4:00 pm ET
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Commercial Real Estate Broker 25+ years, Speaker, Business Coach, Co-Founder Everyday Woman TV, Intentional Profits Mastermind Founder, Host of The Successful Woman's Mindset TV Show
Let's tune in to the latest episode of ""Awaken Wealthy Goddess"" with host Maria Martinez as she delves into the exploration of a fulfilled life in ""Happy, Healthy, and Successful."" Join her as she uncovers the unconventional strategies that intertwine happiness, health, and success, elevating life to new heights. This isn't just your typical self-help guide; it's a dynamic roadmap designed to empower viewers on every level. Watch the full episode at https://lnkd.in/gsa5ECpg
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Commercial Real Estate Broker 25+ years, Speaker, Business Coach, Co-Founder Everyday Woman TV, Intentional Profits Mastermind Founder, Host of The Successful Woman's Mindset TV Show
Let's tune in to the latest episode of ""Awaken Wealthy Goddess"" with host Maria Martinez as she delves into the exploration of a fulfilled life in ""Happy, Healthy, and Successful."" Join her as she uncovers the unconventional strategies that intertwine happiness, health, and success, elevating life to new heights. This isn't just your typical self-help guide; it's a dynamic roadmap designed to empower viewers on every level. Watch the full episode at https://lnkd.in/gsa5ECpg
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Supporting Men To Tap Into Their Natural Power Through Self-Discovery | Speaker | Coach | Men’s Group Leader | Author | From Caving In To Crushing It Podcast Host | Men’s Conferences | C.A.V.E.M.A.N Formula™ |
3moEnjoyed being with all of you