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Ever caught yourself making a decision in the heat of the moment, only to regret it later? You're not alone. Our ego states play a crucial role in our decision-making process, and being in an emotional state can lead to choices we might later question. So, how can we maintain a more rational ego state? Practice gratitude regularly - it grounds you in the present Check your ego frequently - doesn't have to be every 15 minutes, but make it a consistent routine Be aware of your subconscious shifts - our brains can switch gears without us realizing Remember, it's not about suppressing emotions, but about ensuring they don't hijack your decision-making process. By staying aware of our ego states, we can make choices that align with our long-term goals and values. Check out our full episode of PRG's Friday Coffee Series with Drew Deraney here: https://lnkd.in/gtkN3xab

Drew Deraney

Supporting Men To Tap Into Their Natural Power Through Self-Discovery | Speaker | Coach | Men’s Group Leader | Author | From Caving In To Crushing It Podcast Host | Men’s Conferences | C.A.V.E.M.A.N Formula™ |

3mo

Enjoyed being with all of you

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