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4 ways to eat your way to lower cholesterol You can break the barriers to lower cholesterol and enjoy greater protection from a heart attack or stroke! This new interactive online course from Harvard Health Publishing will show you how! https://lnkd.in/di8zfN7n

When it comes to managing your metabolic health, there are 5 main markers you need to know. Learn what they are, what numbers to aiming for, and how to manage your metabolic health in this article from Kelsey Kunik RDN: https://bit.ly/49HAJ5o #signos #metabolichealth #bloodsugar #continuousglucosemonitor

Discover the benefits of CircuZyme for vascular health:

"Adequate Protein Level in Midlife Tied to Health Aging". I saw this article in Medscape and immediately thought that it's a great headline, but is it misleading? I suspect that higher protein intake is a result of higher income and better education, which will affect the subject's overall approach to healthcare. So maybe raising protein intake is not, in itself, sufficient. The study also differentiates between plant and animal sources of protein, but again I suspect confounding factors. I'm no expert on nutrition, so I'd welcome feedback (no pun intended!). Here's a link to the article: www.apmcpd.co.uk/protein

In the following clinical case, we introduce a 48-year-old woman facing significant health challenges related to her sedentary lifestyle and high-sugar diet. Through advanced transcriptomic analysis, we identified key metabolic pathway alterations, enabling us to craft a personalized intervention plan. This case highlights how a tailored health strategy, grounded in transcriptomic analysis, can lead to notable improvements in metabolic health and overall well-being. For more insights into how transcriptomic testing can benefit you and to explore our personalized health plans, we invite you to visit our blog: https://lnkd.in/euuPjk9A

🎧 Health practitioners, don’t miss this deep dive Into gut health and microbiome with Michael Smith. Drawing on two decades of expertise, Michael shares invaluable insights into optimizing health, particularly focusing on gut health and the microbiome. From his personal journey to professional practice, Michael discusses the latest advancements in gut health research, tackling issues such as fatigue, autoimmune conditions, and more. Join Joe and Michael as they explore the pivotal role of lifestyle changes, targeted supplements, and personalized DNA data in achieving optimal well-being: https://rb.gy/1ph68t #healthcare #healthcareinnovation #precisionmedicine #precisionhealth #genomics

In the realm of evidence-based medicine, recent findings have raised questions about the safety of intermittent fasting. A startling study reveals a concerning 91% increase in heart disease-related mortality risk linked to restricting meal times to eight hours daily. As we ponder these revelations, prioritizing informed decision-making is paramount. Let's advocate for rigorous, long-term studies to ensure comprehensive understanding and promote holistic well-being." #IntermittentFasting #HeartHealth #healthians #healthtips #fasting https://lnkd.in/gamprS65

Unlock the secrets to your long-term health with just a simple swab of your mouth! Here’s how Prism's Oral Health Test can be a window to your wellness: 1.Detect Early Signs of Cancer: Certain oral bacteria are linked to a higher risk of cancers, including pancreatic and colorectal cancer. 2. Spot Hidden Inflammations: Chronic inflammation in your mouth can signal systemic issues that might not yet show other symptoms. 3. Gauge Stress Levels: Changes in your oral microbiome can indicate elevated stress, which is a known risk factor for numerous health conditions. 4. Identify Potential Nutritional Deficiencies: An unbalanced oral microbiota might suggest deficiencies in crucial vitamins and minerals. 5. Monitor Hormonal Changes: Fluctuations in oral health can reveal hormonal imbalances that affect your overall health. Stay proactive about your health! Subscribe to the Prism Health & Wellness newsletter for insightful health tips and a 30% discount on your first order. Visit our bio to subscribe and save!

Unlock the secret to a healthier and longer life as we journey into the world of gut health with our esteemed guests, Dr. Jonathan Scheiman, PhD and Carolina Barsa of Fitbiomics. Discover how they are combating chronic illness by transforming gut health and prepare to challenge established misconceptions in the supplement industry. This conversation explores the intersections of strength, community, and innovation in the pursuit of health and wellness. #everforward #everforwardradio #fitbiomics #guthealth #probiotics https://lnkd.in/gUR77zd3

📢Join Our Online Topical Discussion! Are you passionate about health and nutrition? Curious about the role of fruits and vegetables in managing hypertension, diabetes, and cancer? Let's connect and dive deep into this critical conversation! 📅 Date: 21st May 2024 🕓 Time: 8:00pm-9:00pm 📌 Platform: Google meet. We'll explore: 💎The impact of various fruits and vegetables on blood pressure and glucose levels. 💎Evidence-based insights on how diet influences cancer prevention and management. 💎Practical tips for incorporating more plant-based foods into your daily routine. Whether you're healthcare professional, nutritionist, researcher, or simply someone interested in better health, your perspective is valuable. Let's share knowledge, ask questions, and support each other in fostering healthier lifestyles. RSVP Here: https://lnkd.in/dd5DuKYG