As most winter sports are starting their pre-seasons, some groups may want to use hills training as part of their program. In this blog, I discuss what some of these benefits are, as well as some considerations and example sessions to show what a hills running session might look like. Enjoy! https://lnkd.in/gW4P8_AD
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I help swimming coaches build race-winning skills in a systematic manner. Follow for posts about how to develop the most important skills as quickly and easily as possible.
Check out a new article that discusses more ideas about helping swimmers learn to focus and execute when it matters, and how to develop these skills in training. https://lnkd.in/e7CqqU5p
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Speed Training Mode revolutionizes the way you enhance your swing dynamics and improve your performance on the course. Unlike traditional methods that rely on impact measurement, Speed Training Mode measures your swing speed precisely at its maximum point of velocity, eliminating the need for a golf ball. Key features: - Trackman 4 captures your swing speed at its peak, providing accurate and insightful data to refine your technique. - Say goodbye to the constraints of hitting actual golf balls. With Speed Training Mode, you can focus solely on optimizing your swing mechanics without worrying about ball placement. Whether you're fine-tuning your club head speed during practice swings or engaging in dedicated speed training sessions with golf clubs or specialized speed training tools, Speed Training Mode offers unmatched flexibility. https://lnkd.in/gxVkfnZQ
Speed Training | CaveTips
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Coaches checking on the effectiveness of their weight training plans be like... 👀🏋️ At Swim Like A. Fish, we recognize that not all swim coaches are well-versed in land-based training techniques. Therefore, we’ve crafted a COMPREHENSIVE GUIDE to help you systematically advance your swimmers through a weight training regimen while maintaining their pool training. https://lnkd.in/gKJZU7C5
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💁 Instructors play a vital role in introducing beginners to the water by demonstrating proper techniques, explaining key concepts, and providing personalised feedback. By focusing on establishing trust and fostering a positive learning atmosphere, instructors create an environment that encourages adults to overcome any fears or anxieties associated with being in the water. #WorldWideSwim #WorldWideSwimSchool #SwimmingSafety #WaterSafety #SwimTeacher #SwimCoach #AdultSwimmingLessons #SwimmingSkills #SwimmingLessonsTips
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BACK TO SCHOOL FLASH SALE! TODAY ONLY!! Now is a great time to secure training at discount for any and all of our services and remember, if our current schedule doesn’t work for you, you can still pre-pay for a future class! Simply follow these steps: 1. LIKE this post and FOLLOW our page 2. Reach out to us for the discount! #NobleBeastFurever #NobleBeastDogTraining #DenverDogTraining #CampBARK #DogTraining #DogBehavior #DenverCatTraining
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Virtually every golfer dreams of swinging the club faster. At GolfCave, you can turn that dream into reality with our TrackMan Speed Training feature. Here's how it works: 1. Finding the Feature: On TrackMan 9.4, look toward the bottom of the screen and select the Speed Training feature. It's easy to find and even easier to use! 2. Practice Without a Ball: Unlike regular sessions, you don't need to hit a ball to measure your speed. Simply make practice swings with a club or training aid and see what speed you can produce. 3. Free Your Mind: Without the pressure of hitting a ball, you can swing freely and maximize your power. Focus on speed first, then add accuracy and precision later. This feature is a game-changer for any golfer looking to enhance their swing speed and overall performance. Check out our CaveTip on YouTube for a detailed guide on using this feature! https://lnkd.in/gxVkfnZQ
Speed Training | CaveTips
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Author, Scrum Master, Business Analyst Instructor, Product Manager, Project Manager, Assistent Survival Instructor, Yoga Instructor, Life & Mindset Coach, Personal Trainer (PT), Crosstraining & Outdoor Boot Camp Trainer
Outdoor Life Course for Beginners teaching knot at All In Nature Sweden AB!😃⛺
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☝️ This can not only benefit the student but can also help by keeping the teacher on track. For some students, learning by routine establishes a calm environment. They can see the order of skill sets, which gives them time to process, focus, and prepare. 📸 Puddle Pic #WorldWideSwim #WorldWideSwimSchool #SwimmingSafety #WaterSafety #SwimTeacher #SwimCoach #SwimSchoolTraining
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⛰️ Hill Skills - Mountain Training course 📅 May 11th - 12th Last few places remaining! Learn how to successfully plan hill walks in a countryside or moorland setting. Ideal for beginners and those who are relatively new to hill walking and navigation skills. Book here 👉 https://bit.ly/44tJ1MA #hillskills #mountaintraining #outdoorlearning #outdoorskills #outdoortraining #walkingskills #nature
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🏊 Through our training, we help swim teachers and coaches learn how to plan, prepare and respond to common emergency scenarios in an aquatic-based setting. We provide expert knowledge with interactive online modules. And the best part? You get access to the training for 12 months! Get started today. ↩️ https://lnkd.in/gR4dKXT #WorldWideSwim #WorldWideSwimSchool #SwimTeachers #EmergencyRiskReadyTraining #EmergencyRiskReady
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