Park Nicollet Health Services’ Post

In the midst of thriving careers, we often neglect what keeps us going - our heart. Having navigated through professional waters before retiring, I can attest to the importance of heart health for sustained success. Network with like-minded pros and lean into a heart-healthy lifestyle together. Collaboration isn't just for projects; it's for well-being too. Message me on how to get started! #ProfessionalHealth #HeartMatters

Building a strong, supportive relationship with your client is essential for their well-being and independence. Focus on open communication, improved physical health, and respect for independence to empower and support them! 🌟 #ClientSupport #SupportWorker #Empowerment #Independence #Health #Communication #SDAPropertyListing

Have you ever found yourself in a job where the workplace values conflicted with your personal values?  Maybe you were forced to tow a company line that you strongly disagreed with?  Or felt processes weren’t supporting people appropriately? If these workplace values conflict with your essential self, it can cause repeated moral injury. This can lead to inner conflict, job dissatisfaction and burnout. I see working in a role that galvanises your personal values as part of a rich and meaningful life.  It’s one of the reasons I opened my private practice eluceo – so I could support the people I work with in the way I wanted, stay true to my values, interests and strengths, and create a professional life that nourished and supported my personal one.  This topic is one we explore in Vitality Medicine – my 9-month 1:1 program designed to help you create a life that makes you feel wildly alive and wholly yourself. If that lights you up, I’d love to chat. Image description: Dr Ashlea, a fair-skinned woman with dark blonde hair, is standing in the doorway of her private practice eluceo. It's painted bright blue. She's holding a cup of tea and laughing at the camera.

Feeling isolated or lonely in your professional life can certainly have negative implications for your job and also your personal life, according to new research: https://cbsn.ws/3W0VKna Discover #MentalHealth support from Uwill: https://bit.ly/49hurbZ #MentalHealthMatters #MentalHealthAwareness #EndTheStigma

Rest is essential to health and well-being although we never really talk about it in the professional/working world. How do you rest so that you can bring your fullest selves to your family and your job? #socialworker #socialwork #restasresistance #smallbusinessowner

Did you know? Research shows that you're more likely to achieve your goals if you share them with someone whose opinion you value. My challenge to you - Share one of your goals. Today. Tell a trusted friend, colleague, coach, therapist, or family member about something you want to achieve. I can't wait to see what you create. ________________ I help overwhelmed physicians focus on what matters most and stop bringing work home so they can feel better. Schedule a consult today; I’d love to help you. #physiciancoach #physiciancoaching #womeninmedicine #womenphysicians #physicianburnout #physicianwellbeing #physicianwellness #thrivinginmedicine #goalsetting

Are you a single mother craving more flexibility and freedom in your career? Or perhaps you're simply tired of the 9 to 5 grind and yearn for a better work-life balance? If so, working from home could be the perfect solution for you! 💼✨ ✨ Imagine being able to set your own schedule, work around your family's needs, and say goodbye to the daily commute. Working from home offers unparalleled flexibility and autonomy, allowing you to prioritize what truly matters in your life. 🏡👩👧 🌟 As a single mother myself, I understand the challenges of juggling career and family responsibilities. That's why I made the leap to remote work, and it's been a game-changer! 💪💻 ✨ Whether you're a single mother looking to spend more quality time with your children or simply seeking greater freedom and flexibility in your career, working from home can empower you to live life on your own terms. 🌈 🌟 If you're ready to take control of your career and embrace the freedom of remote work, simply fill out the form https://lnkd.in/eq45fEWW, and we'll get back to you within 48 hours. Let's connect and explore the exciting possibilities together! 🚀💼 #WorkFromHome #RemoteWork #WorkLifeBalance #SingleMother #CareerFreedom #Flexibility #Empowerment 🌟

Elevate teamwork with Ride for Heart: A fun and impactful way to bond while supporting heart and brain research with Heart & Stroke. Get active, fundraise, and strengthen your team! Participate in the Corporate Health and Wellness Challenge to earn rewards and recognition while making a positive impact. https://hubs.la/Q02v5xh60 #HumanResources #CompanyActivities #MentalHealth #EmployeeWellness

Let's play! As we prepare for The Fall, now's a good time to reflect on how we will take care of ourselves as things get busier. Not only in business, but personally as we navigate holidays and families. Self-care doesn't happen automatically. We live in a culture that can seem to reward overwork and exhaustion. Self-care can feel counter-cultural. All the more reason the to be proactive. - schedule self-care in your planner, next to Zoom meetings and work deadlines. - invite others to participate in self-care with you. - post on social media your self-care achievements! You can't be good for anyone else unless you're good for yourself. What self-care practices are you prioritizing? *Mistake left intentionally as proof of human creation. #selfcare

You don’t need a permission to be an adult! In a positive work culture, it looks like this: - Doctor’s appointment? See you in couple of hours, no permission needed. - Need days off? Your request is never rejected, even if it’s today. - Family commitments? Meetings recorded, still contributing. - Feeling unwell? We’ve got your back. Together, we’ll achieve! #positiveworkculture #teamsuccess