Today is International Self-Care Day. Here's a recent blog post on some things you can do to lift your spirits today! #selfcare #pamfosteronline #pamshealthytips #beyourbestyou
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If you've ever struggled with vocal fatigue, dryness, or unpredictable performances, it’s time to look at what’s on your plate! I'm super excited about what will be coming soon! 😊 Did you know your eating and drinking can make or break your vocal performance? Stay tuned—I’ve got something special coming your way that will transform your vocal health! Tag a singer friend who needs to hear this! #nourishyourvoice
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Have you ever wondered how some songs sound so beautiful and melodic while others seem more disjunct? Part of this can be attributed to proper phrasing interpretation within the musical score. As a teacher, I have had students ask me, “How do I know where to breathe in my songs?” This is a very valid question. Here are some effective techniques for instructing proper phrasing in singing. #vocaltips #pamfosteronline #properphrasing #breathcontrol
Master Proper Singing Phrasing Today!
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What happens in our brains when we listen to music that holds personal significance? Can music enhance our mood and contribute to better health as we age?
Music and Brain Health Connection
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What happens in our brains when we listen to music that holds personal significance? Can music enhance our mood and contribute to better health as we age?
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I always look forward to our rehearsals in preparation for our Sunday services. What a glorious day of rejoicing it will be! Enjoy this short clip!
When We All Get to Heaven #pamfosteronline #praiseandworship #sundayworship #praiseteam
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As the back-to-school season approaches, teachers everywhere are gearing up for a new year of shaping young minds. But amid lesson planning, classroom decorating, and schedule organizing, one crucial thing that often gets overlooked—your voice. #teachers #vocalhealth #vocaltip #pamfosteronline #backtoschool
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As the back-to-school season approaches, teachers everywhere are gearing up for a new year of shaping young minds. But amid lesson planning, classroom decorating, and schedule organizing, one crucial thing that often gets overlooked—your voice. #pamfosteronline #vocaltip
Protecting Your Most Valuable Teaching Tool: Your Voice!
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Importance of keeping lean muscle mass as we age...
Shake for muscle building#pamfosteronline #shakes #musclebuilding
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As a Vocal Health Coach, I often receive inquiries from my students and friends seeking guidance on maintaining their voices in optimal condition. How important is hydration?
Hydration/Electrolytes #pamfosteronline #singingjourney #booktok #hydration#vocalhealth#voicelessons
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