Palmetto Infusion’s Post

Every year on July 24th, International Self Care Day promotes self-care as a vital foundation of health. It’s also a day for people around the world to prioritize self-care and make it a part of their lifestyle. So what exactly does self-care look like? It could be as simple as reading a book to help guide you on your self-care journey, such as "The Comfort Book" by Matt Haig, "The Self-Love Experiment" by Shannon Kaiser, or "Braving the Wilderness" by Brene Brown.

Quick question… does your work come before your health, kids, relationships, and peace? If you have to think about it, the answer is probably yes. And if you want to live a meaningful life that’s more than just busy - you 💯 can. You just have to decide. Ask me how I can help you with the rest.

Are you prioritizing your health? 😴 As a practitioner performing initial intakes with patients, you are likely incredibly used to asking your patients about their stress and possible symptoms of burnout. But what about yours? 🤔 Take a moment today to turn the focus inward and pledge to prioritize our own well-being. 😥 If you’re feeling overwhelmed in practice, please remember you don't have to do it all alone. Delegating tasks that you don’t love or you’re just not very good at can change your life. Seriously. Not only can getting help improve your productivity, efficiency, and profit in your health practice, but having the emotional weight of these tasks lifted can be immense. ✨ If you’d like to discuss your practice’s unique needs and find out more about how you can begin delegating with a Ginger Desk VA, book a discovery call - we’re here to help! https://lnkd.in/g8WUmuA9

Our health and wellbeing is so important, especially when we're trying to get on with life & run a business or build our careers. But sometimes our bodies and our minds don't co-operate and it can often be hard to know what's going on. Using a Life Track Planner can help you to monitor every area of your health, both physical and mental, helping you to help yourself. Whilst we can't claim to be a diagnostic tool, we can help you and your health care professionals to find answers and get your health journey back on track! To find out more, take a look at our website, link in the description. 😊

How do you unwind and safeguard your well-being? Share your personal stress-busting strategies below... ...and help create a supportive network for those navigating kidney health concerns.

Are you seeking someone to help you find your path toward optimal health? Schedule a free consultation with Audree Lee. Audree will guide you toward your goals and help you develop a comprehensive plan through a one-on-one intimate counseling session. It doesn’t matter if you are feeling overwhelmed, struggling with health challenges, or simply looking for more information on incorporating essential oils into your life. Audree can help. Book your free consultation on our official website. #AudreeLeeHealth #FreeConsultation #HealthCoachConsultation #EssentialOilInfo #OptimalHealth #SetYourGoals #DevelopaPlan #CounselingSession #FreeHelp #HealthChallenges

As healthcare professionals and moms, we often put everyone else’s needs before our own, leaving little time or energy to focus on ourselves. But burnout and exhaustion don’t have to be your reality. You deserve to feel alive, energized, and fulfilled in your work and personal life. Here’s how you can start making that change today: ✨ Embrace feeling your best: Prioritize your health by adopting a simple health program that supports your physical and mental well-being. 📍Comment 20MIN for my favorite short, no equipment workout to get started ✨ Help others feel better: Share your journey to help others improve their well-being without extra certifications or recreating the wheel. ✨ Earn extra income doing what you love: Imagine turning your passion for health and wellness into a source of extra income. By sharing your journey, you can inspire others while also providing financially for your family. Healthcare burnout is a vicious cycle, but there is a way you can enjoy it all again! 📍Comment INFO and I’ll share the simple steps to starting so you can help others, feel your best, and create extra income for your family.

Active listening is so key to establishing a trusting relationship in any situation. May your journey together end well.

I have always been driven by the desire to make a difference. After years on the reactive side of public health, I realized I wanted to move from managing health concerns to helping prevent them. Founding The Well Being was my way of focusing upstream, helping individuals maintain their health or even reverse early signs of health issues. My mission is to help people increase their quality life years -- to live their lives for as long as they possibly can with joy, energy, and wellbeing. Ready to prioritize your well-being journey? Let's work together towards a healthier, happier you! #TheWellBeing #ProactiveHealth #LiveWell

At BSM Healthcare, we understand that mental and physical health are deeply intertwined. Take the first step towards a healthier you with BSM Healthcare. Your journey to total well-being starts today! #MentalHealthMatters #HolisticWellness #HealthyLiving