This compact Dario glucometer travels everywhere with me. ✈️ 💼
The size of a lipstick tube, no excuses.
While I’m not personally diabetic, I love the accountability of this tool and receiving my glucose within seconds.
I’m also amazed at the conversations this online experiment has sparked, which inspires me to keep sharing here.
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I recently had bloodwork drawn which I request annually, and it’s great NOT to be surprised.
Empowering us to take better care of our own health, our own operating system, is the only way we’re going to achieve a better quality of life for ourselves and our loved ones.
Our health is in our own hands, literally.
Fasting glucose: 94
A little higher than my typical 84 morning mark, but it could have been the white wine last night, one glass with dinner and another at my hotel.
It’s not about judgement or being hard on myself, it’s simply about gathering information and leveraging that for micro tweaks and behavior change.
- have one glass vs two
- have the wine a little earlier
- drink more water before bed
Then test the experiment and see if anything changes, have fun with it.
This is our body communicating with us, pretty cool stuff!
What foods, bevvies or other things are you curious about? Leave a comment below and I will put them to the test 🧪
#metabolichealth #glucose #glucoseexperiment #dario #dariohealth
Director of Social Media Marketing | Innovation & Strategy
5moOSEA body care is my ultimate repeat go-to and something tells me this will soon be added to that list!