Name: See Guide AI’s activity on LinkedIn
Uploaded: 2024-06-27T13:43:43.202Z
Channel: Guide AI
Description: Klay Thompson speaking facts about the healing properties of nature and the ocean Earthing/grounding/immersing yourself in natural bodies of water can help: -Reduce stress & inflammation -Improved mood -Assist with recovery -Keep you happier and healthier

Guide AI reposted this

Pratik Patel

High Performance Health Coach to Indian/South Asian Professionals and Athletes • Former NFL Coach, forever Indian NFL Coaching Legend

4mo

Klay Thompson speaking facts about the healing properties of nature and the ocean Earthing/grounding/immersing yourself in natural bodies of water can help: -Reduce stress & inflammation -Improved mood -Assist with recovery -Keep you happier and healthier

3 Comments

Transcript

Man, that's a great question. You know the baby, it doesn't matter what time of year it is the Bay. You know it can be cold. But. One of those days where it's in the low 60s and the sun is shining. You I I make it a point to jump in the ocean. I just think. The ocean has. Healing properties that. You're a pool might not have or a cold tub and. Just be immersed in nature like that. It just, it really makes me happy and. Just your whole body feels so great when you get out of that cold water and. And just feel like. Honestly, just feel a little closer to God when you look up at the beautiful skies and. You just in the ocean like it's a. I'm gonna query you so I just have always loved the water my whole life and. It really is my happy place besides the hardwood.

David Stark

Athlete Advocate Transforming Training & Education while Highlighting High Performers

4mo

Super underrated form of recovery!!!

To view or add a comment, sign in

Guide AI’s Post

Explore topics