Better wellbeing for all starts when we get the care we need. OLLY is proud to partner with Project Healthy Minds every month, but especially during May, which is #MentalHealthAwarenessMonth. Project Healthy Minds helps people find support through their easily-discoverable marketplace of mental health services like sleep apps, support groups, and crisis hotlines. All May, OLLY will donate a portion of Walmart sales so that Project Healthy Minds can reach more people seeking mental health services. Learn more at https://lnkd.in/ghVUfshQ.
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Mental health matters. #Movember is working to help men stay mentally healthy, but they can’t do it alone. Please donate to my Movember efforts and support men's health. Men are often less likely to seek help for mental health issues due to societal pressures and stereotypes. By advocating for their well-being, you contribute to breaking down stigmas and promoting a culture of emotional openness and support. This shift benefits not only men but everyone, by creating a more empathetic and inclusive society. https://lnkd.in/dkezXdMD #MakeADifference
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How are you really doing? #WorldMentalHealthDay is about promoting mental health awareness & ending the stigma around it. Today is an excellent day to check in with yourself and connect to additional mental health resources. Share these resources with your loved ones! https://lnkd.in/e9kK8jgv
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Mental Wellness during the festive season doesn't always mean JOY for everyone. Especially when it comes to men's mental health... There is lots of stigma around men's mental health even in 2023 - so it's good to remember that some men may be facing challenges quietly. Remember chaps, it's OK to not be OK! Few little tips here that might help when you are feeling overwhelmed: 🚶♂️ Take a Breath: meditate, go for a walk - I find these things really help me when my world isn't going very well. 👥 Speak to friends or family... Speaking to people you know can really help and remember that works both ways. Call your mate who you haven't spoken to in a while?! For TV folks - remember the Film and TV Charity is a great resource for anyone struggling. Tel helpline: 0207 846 1079 Together, we can banish the stigma and create a positive and supportive environment for men's mental health. 💪💙 #MentalHealth #Wellness #Support #EndTheStigma #MensHealth
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Sometimes it’s easier to tell people we’re ‘fine’ than it is to say how we really feel. But with 1 in 4 of us likely to experience a mental health problem in any given year, it's important to make time to talk... Since 2014, February 1st has been 'Time to Talk' day across the UK - it's an initiative by charities including Mind, Rethink Mental Illness, SAMH and Inspire Therapeutic & Wellbeing Services all about creating supportive communities and having conversations with family, friends, or colleagues about mental health. There are many resources available on the dedicated website here: https://lnkd.in/eiZSZCSm They include ideas about starting a conversation - and being a good listener too. At SafeLane Global, remember our Mental Health First Aider Simon Rosser can confidentially signpost all colleagues to support, no matter where you are in the world... (If you don't have the same resources available in your workplace, and you want to talk to someone, this resource from Mind is an excellent place to start: https://lnkd.in/eUnj6_K) Let's make time to talk every day... #TimeToTalk #MentalHealth #SpeakUpForSupport
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Time To Talk Day 2024 💙 Today is national #TimeToTalkDay and we’re joining organisations, charities and healthcare providers across the UK to encourage everyone to talk about their mental health. This is a day for all of us to be open about our mental health and support those around us by holding open and honest conversations. It can be as simple as asking someone how they’re doing or if they want to talk about what’s going on for them. Having these conversations can feel hard or intimidating, but even one conversation when someone is struggling can have a powerful impact. Take five minutes today to check in with yourself or someone you know and start a conversation about mental health. Together, we can break down the stigma and help friends, co-workers and loved ones feel less alone. For more information on this year’s campaign: https://lnkd.in/efUw_itJ Guidance on how to start a conversation: https://lnkd.in/ehKeMYnj Submit a self-referral: https://lnkd.in/eTCewcag Watch a free, on-demand wellbeing webinar: https://lnkd.in/e6RK4Spv #timetotalk #mind #rethinkmentalillness #NHS #mentalhealth #mentalhealthawareness #NHS #talkingtherapies #anxiety #depression
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It’s #MentalHealthAwarenessWeek. As the world accelerates, it is more important than ever to reflect on small changes that can have a big impact. According to Mind, 1 in 4 of us will experience a mental health problem. In every aspect of our lives, both in and outside of work, we should be kind and supportive to each other. This week, and every week, look after yourself by doing something that might help you and those around you: Whether that’s meeting a friend for a coffee to talk ☕️ Stepping out into nature 🌳 Or finding time for your favourite hobby 📚 Adopt a healthy lifestyle: balanced diet, regular exercise and sleep schedule. And most importantly be kind to yourself. I find mindfullness to be helpful and you? You can read more and access relevant resources here: https://www.mind.org.uk
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🌟 HR Manager at West London Waste Authority | Leadership Development | Mental Health Advocate | HR & Payroll Consultant for UK Start-Ups & SMEs 💼✨
🎄 Navigating Mental Health During the Festive Season As we embrace the festive cheer and bright lights of Christmas, it's important to acknowledge that this season can be a complex time for many. While it's a period of joy and celebration for some, others might find it challenging, facing feelings of loneliness, anxiety, or stress.If you or someone you know is experiencing difficulty this Christmas, remember, it's okay to seek help. Here are some supportive resources in the UK: Mind – Offers advice and support for anyone experiencing a mental health problem. www.mind.org.uk Samaritans – Available 24/7 for anyone who needs to talk. Call 116 123 or email [email protected] Anxiety UK – Provides support for those living with anxiety and anxiety-based depression. www.anxietyuk.org.uk In our professional lives, let's foster an environment of understanding and compassion, where mental health is prioritized, and support is readily available. As we close out the year, take a moment to check in on your colleagues, friends, and loved ones.Wishing everyone a peaceful and supportive holiday season. #MentalHealthAwareness #ChristmasWellbeing #HRSupport #EmployeeWellness #UKMentalHealth #SelfCareDuringChristmas #WorkplaceWellbeing #HolidayStressManagement #MentalHealthResources #CompassionateLeadership
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Breaking down the myth around #BlueMonday, often labeled the 'most depressing day of the year'. While there's little evidence to support this claim, the reality is that mental health challenges persist throughout the year. According to Mind, 1 in 4 people in the UK experience mental health problems annually. Let's redirect the spotlight from a single day to an ongoing commitment. Mental health matters every day. That's why, at Disability Expo 24, we've curated a Priority Action Area dedicated to Mind & Well-being – a space featuring support services, charities, the latest research, and engaging discussions. Join our mailing list for the latest updates and to hear when registration opens: https://lnkd.in/ePmDCaVY #DisabilityExpo24 #MindAndWellbeing #MentalHealthMatters #BreakTheStigma #HiddenDisabilities Image description: A textbox on a blue background reads: Blue Monday. 1 in 4 people in the UK will experience a mental health problem each year. Below the text is an illustration of many different people's silhouettes, showing the inner workings of their minds.
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Why Men's Mental Health Conversations Still Aren't Being Heard! In recent years, there's been a commendable push to encourage men to speak up about their mental health challenges. It's a crucial step in breaking down the stigma surrounding mental health issues. However, what often goes unnoticed is our collective failure to genuinely listen, receive and guide these conversations effectively. Men are urged to open up, but are we truly equipped to listen empathetically? Our societal conditioning often dictates that men should be stoic, resilient and unwavering in the face of adversity. Consequently, when men do express vulnerability, they're still met with a certain amount of discomfort and/or superficial support. Moreover, even when men muster the courage to speak out, the response they receive is often inadequate. Friends, family and at times even professionals may lack the necessary skills to provide meaningful support! Instead of receiving guidance or being signposted to appropriate resources, they often still encounter a strained response. To truly address men's mental health, we still have a long way to go. Active listening, empathy and understanding are essential components. However, we need more education on signposting, greater access to robust services and more effective support systems. Only then can we ensure that when men speak, their voices are not only heard but truly valued and supported. What more do you think could be done to support men more effectively? #Health #Wellbeing #Support #MentalHealth #Men #Signposting #MentalHealthAwareness #MentalHealthEducation Photo: From last years retreat for the men's mental health charity MENTELL (mentell.org.uk). The charity wanted to give back to their volunteers and celebrate how each man supports his community by hosting free weekly spaces for men to open up.
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💙Lighthouse Construction Charity are hosting an important webinar 📅tomorrow at 11am during Mens Health Week, which is a 🕓1 hour session where you can discover how hormones, lifestyle, and goal setting influences male mental health. This talk unveils ground-breaking insights, offering simple steps to support the men you care about. Whether you are a man, or simply want to understand the men in your life. 👇Register for FREE below👇 #menshealthweek #mensmentalhealth #webinar
The Myths of Men's Health — Lighthouse Training
lighthousetraining.corsizio.com
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