When doing exercises flat on your back, the head and neck position is extremely important. Improper neck position can cause neck strains, headaches, and general neck pain. Collin has a demonstration of proper neutral neck position.
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If you’re experiencing the typical signs of neck discomfort listed below, it’s essential to reach out, take action, and seek treatment from NJ Institute For Pain Relief: ✅ Stiffness in the neck ✅ Muscle spasms ✅ Headaches ✅ Tenderness along the back of the neck ✅ Numbness or tingling in the upper body ✅ Neck pain radiating down the arm and into the shoulder . . . . . #njinstituteforpainrelief #njifpr #backpain #painmanagement #sufferingfrompain #painreliefoptions #chiropracticadjustment #physicaltherapy
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Can knee pain hurt athlete's performance? Yes, knee pain can negatively impact an athlete's performance. Knee pain can be distracting, alter technique, and lead to imbalances in other body parts. Playing through knee pain can also increase the risk of long-term injury, such as a dislocated knee cap or knee joint instability. We will use conservative therapies and some of the most cutting edge treatments to get you out of pain and get you back to living your best life. 806-367-5000
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Shoulder pain occurs in the upper arm's top area, signalling potential injury, strain, or dysfunction in the shoulder's joints, muscles, or other components. Shoulder pain is usually temporary. To learn more about shoulder pain and what can be done to help it, download this free resource: https://lnkd.in/gde7WVyu
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