📣We are excited to introduce Quinn Steckbauer who has joined our team of Fitness Professionals! Quinn recently moved to the area after graduating from UW-Oshkosh. Read more about Quinn here: https://1l.ink/CWQGR58 Welcome, Quinn!! 🙌
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Pushing boundaries with balance and coordination, but brace yourself for a twist! Did she hit the target? Nope, missed it by a hair's breadth, yet still holding the running man stance – now that's dedication! Tune in for some Power Plate magic, and let's elevate our fitness game together! Stay tuned for more thrilling progress updates. #BalanceChallenge #SurpriseEnding #StayTuned #PowerPlate #FitnessJourney #NextLevelTraining #NeverGiveUp
78. Preet making shots on Powerplate.mp4
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Pushing boundaries with balance and coordination, but brace yourself for a twist! Did she hit the target? Nope, missed it by a hair's breadth, yet still holding the running man stance – now that's dedication! Tune in for some Power Plate magic, and let's elevate our fitness game together! Stay tuned for more thrilling progress updates. #BalanceChallenge #SurpriseEnding #StayTuned #PowerPlate #FitnessJourney #NextLevelTraining #NeverGiveUp
78. Preet making shots on Powerplate.mp4
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Ignite Physical Therapy and Sports Performance You may not need to stretch your hip flexor. Inherently, a tight muscle is a weak muscle. When is the last time you consistently loaded your hip flexor? For most, the answer is rarely as we criminally underload them. This is a bit more advanced as this patient also needs to proper posterior chain strength, coordination, and balance to get the hip flexor loaded at the top of the range. #PT #physicaltherapy #rehabilitation #fitness #lowerbodyworkout #lowbackpain #lowbackrehab #athlete #athletics #sports #strengthandconditioning #sportsperformance #illinois #westloop #chicago #strength #strengthtraining #functionalfitness #performancetraining #hipflexor #trainlikeapro #hipflexors
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The BEST Male Role Models Discover how these influential men have become role models for young and lost men, particularly gym enthusiasts. Chris from Modern Wisdom sheds light on the problem of lacking suitable male role models. #JordanPeterson #DavidGoggins #JoeRogan #RoleModelsForMen #GymEnthusiasts #InfluentialMen #ModernWisdom #MaleRoleModels #FitnessMotivation #InspirationForMen
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May is National Physical Fitness and Sports Month! Did you know that those who participate in sports tend to have a healthier self-image and lower risk of emotional distress?⚽👟⚾ #NJOI #newjerseyorthopaedicinstitute #sportsmedicine #VincentMcinerneyMD #MichaelShindleMD #RobertPalaciosMD #EverettKoochDO #nationalphysicalfitnessandsportsmonth #sports #physicalfitness #fitness #wellness
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As an Athletic Trainer and Strength & Conditioning Coach, I help athletes of all ages enhance strength, speed, power, agility, flexibility, nutrition, injury prevention, and self-confidence.
Our latest Blog Post is up!!! The Ultimate Guide to Gaining Body Weight for Athletic Performance. Check it out: https://lnkd.in/gtgnqJAm
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Transforming the gym experience! 🌟🏋️♂️ Step into our world where it's not just about lifting weights, but building confident, well-rounded individuals. From physical strength to cognitive and emotional development, we're shaping more than muscles – we're shaping futures. 💪🧠❤️ #GymGoals #WholeChildDevelopment #ConfidenceBuilding
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From building lasting relationship skills, to recognizing and regulating emotions, to strengthening physical abilities, and sharpening critical thinking skills – Kidokinetics is more than just play. It’s about gaining valuable life skills with our program centered on our 4-Core Kinetics. 👭♥️💪🧠 #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #Kinetics
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From building lasting relationship skills, to recognizing and regulating emotions, to strengthening physical abilities, and sharpening critical thinking skills – Kidokinetics is more than just play. It’s about gaining valuable life skills with our program centered on our 4-Core Kinetics. 👭♥️💪🧠 #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #Kinetics
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