Nicole Tetreault, Ph.D. (she/her/hers)’s Post

Looking to avoid brain drain? Read my latest post in Psychology Today. You can improve your mental health and wellness with things like listening to music, dancing and exercising! Check it out here. https://lnkd.in/gi2JTpn8

I'm so exciting to announce the upcoming Study Guide for Insight into a Bright Mind. We want YOU to help us choose the cover. Voting happens today and tomorrow- head to my instagram @awesome_neuro to cast your vote!!

Our mind is like a free flowing stream. We can train our minds to let go of repetitive thoughts and train ourselves to flow into more peaceful and joyful mind states. We do not have to be prisoners of our anxieties. We can rise up and be free through practice and community! Come with us to the Bahamas and retreat with us! You will come away where you will have more carefree days filled with happiness! Link in Bio to join!

Together we walk, side-by-side, hand-in-hand, where we find the home of our hearts through our collective healing. We will together build community, connection and safety where you will, on this retreat, make lifelong friendships that will support you throughout your life! You will connect heart to heart-to-heart to heart until it’s a heart as wide as the universe.

Looking for ways to better connect with your dreams and creativity? Come join us in the Bahamas for our retreat where you will leave feeling refreshed and ready to take on your creative passions! You will be freed as you break through the patterns of anxiety and build your awareness though journaling and mapping out your passions! Message me for details, link in bio to join!

I am so excited to return to India this fall where I will be offering a school meditation program thanks to the Lenz Foundation’s grant funding through Women Leaders In Buddhism.We are doing this in collaboration with Go Dharmic!

Whenever I arrive in mother India, it feels like a place that has been with me all my life, calling me back again and again. The scent in the air, the familiar landscape of the mountains, and the sensation of touching the earth all bring me to the present moment, making me feel like I am exactly where I need to be.

Sivananda Ashram was just named one of Oprah’s top retreat centers! Come with us to Paradise Island and clear out old patterns to wire new neural connections for more focus, develop your personal growth and come away with more motivation and joy for life!

A daily meditation practice can look so many different ways and sometimes starting a practice can be motivated by a breaking point but really you can start anytime and experience the benefits. #neurodharma #wireyourmindforlove

Sometimes meditation asks us to just sit with it. To allow things to come up, have awareness, see impermanence and to know that things may feel very powerful when they are heavily in your awareness. #neurodharma #wireyourmindforlove