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When people are what defines your business, the matter of wellbeing is one of the highest importance.   As we start Mental Health Awareness Week, we at Cadence Innova are proud to proactively support our team,  break stigmas and promote holistic well-being for everyone - because we know that life doesn’t stop when work starts.   The theme of Mental Health Awareness Week 2024 is ‘Movement: Moving more for our mental health’. Why movement?   Because our bodies and our minds are connected, so looking after ourselves physically also helps us prevent problems with our mental health.    Despite the benefits, so many of us struggle to move enough. We know there are many different reasons for this, so this Mental Health Awareness Week, let’s help each other to find moments for movement in their daily routines.    #MomentsForMovement #MentalHealthAwarenessWeek

With less than 4 weeks to go until Mental Health Awareness Week (13th-19th May), there’s still time to get involved and elevate your organisation as one that takes active steps to improving mental health. Check out our range of expert workshops, talks and training solutions👇 https://lnkd.in/eHkE-N6e #MentalHealthAwarenessWeek #MentalHealthatWork

Today sees the start of Mental Health Awareness Week! This year's focus is movement, and how adding more movement into our daily lives can significantly improve our mental health. Teaching staff in particular may struggle to fit exercise into their already busy workdays, however spending just 30 minutes a day walking, whether outdoors during breaktimes or in the classroom while teaching, can greatly improve our emotional wellbeing. Organisations such as the Mental Health Foundation or Education Support have great resources which provide advice on improving your mental health, and can be a great start in commencing your wellbeing improvement journey! #MentalHealthAwarenessWeek #PertempsEducation #Edcuation

It’s Mental Health Awareness Week! Since 2001, the Mental Health Foundation has been leading this initiative, and this year's theme is ‘Movement: Moving More for Our Mental Health.’ We know life gets busy, but finding moments for movement in your day can be easier than you think! Whether it’s a stroll through your neighbourhood, dancing to your favourite tunes in the living room, or doing chair exercises while watching TV, every little bit helps. Even on days when motivation is low, a little movement can significantly boost your mood. Every May, millions of people across the UK come together to prioritise mental health. Schools, workplaces, families, and individuals all participate to make a positive impact. Will you join us this year? #MentalHealthAwarenessWeek #MentalHealthMatters #MoveforMentalHealth #RISO

💙 Mental Health Awareness Week 2024 💙 From May 13th to May 19th, Mental Health Awareness Week 2024 will be shining a spotlight on the theme of “Movement: Moving more for our mental health.” A powerful call to action, reminding us that physical activity isn't just about keeping our bodies fit; it's a crucial component of maintaining our mental well-being too. We often overlook the profound impact that movement can have on our mental health. Whether it's a visit to the gym, a lunch time walk, or even just stretching in the morning, each step we take towards physical activity is a step towards nurturing our minds. 🧠 Will you be doing anything this week that counts towards moving more? Dont forget! Our Mental Health and Well-being bundle is still half price. https://lnkd.in/eZ7u93Np #CCS #HealthandSafety #HR #MentalHealth #MentalHealthAwarenessWeek2024

Since 2001, the Mental Health Foundation has been leading #MentalHealthAwarenessWeek - bringing together the UK to focus on improving mental health. When it comes to looking after our mental health, everyone is different, so while this year's theme is #MomentsForMovement, there is no 'one-size-fits-all' answer. We asked the team how they take action to protect their mental health - here are some of their answers! #mentalhealth #wellbeing #selfcare Hannah Cary, Rebecca Austin, Angelika Szpregiel, Grace Edwards-Massie

Movement is a brilliant theme for this year's Mental Health Awareness Week, a potent and highly accessible tool for significantly enhancing our mental and physical health. Elevate your organisation as one that takes active steps to improving mental health with these ways to mark Mental Health Awareness Week: 💚 Interactive Workshops 💚 Bite-sized Video Guides 💚 Live Fitness Classes 💚 Mental Health Awareness Training 💚 Expert support with shaping your overall Mental Health at Work Strategy To find out more, just follow the link 👇 https://lnkd.in/eHkE-N6e #mentalhealthawarenessweek #mhaw #mentalhealthatwork #workplacewellness #wellbeingatwork

This week is Mental Health Awareness Week and the focus this year is around movement. Regular physical activity boosts mental health and wellbeing, one of our core pillars at Access Hire Nationwide. Yet, over a third of UK adults fall short of the recommended activity levels. Let's move towards a healthier, happier life together! #MentalHealthAwareness #Wellbeing #KellingGroup #MentalHealthAwarenessWeek #MomentsForMovement

This week is the European Mental Health Week, a great point in time to remember the importance of our mental health. In line with our purpose, #CaringForYou STADA supports initiatives to care about employee's wellbeing. Let's all take a moment to prioritize our mental health and commit to taking care of ourselves, both physically and mentally. By embracing our inner child, we can cultivate a sense of playfulness, creativity, and openness to change that can help us navigate life's challenges with resilience and optimism. #WorldMentalHealthDay #MentalHealthAwareness #InnerChild #Creativity #GrowthMindset"