National Rural Health Alliance’s Post

Today is R U OK? Day Let's shine a light on mental health in rural Australia, where access to services is often limited and suicide rates are higher than in urban areas. Reach out and ask someone you know in these communities, "Are you okay?" WHY IT MATTERS 👇 Rural life has unique challenges that can impact mental well-being. Your simple check-in could be the support someone needs today. HOW TO HELP 👇 Ask: "Are you okay?" to start a conversation. Listen: without judgment. Follow Up: Keep the conversation going. Together, we can break the stigma and strengthen our communities. For more resources: https://lnkd.in/gyEPPVkJ #RUOKDay #MentalHealthAwareness #RuralHealth Susanne ( Susi ) Tegen

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