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Election season can be stressful: the constant news updates and push notifications, difficult conversations with friends & family members, negative ads featured anywhere you are and everywhere you go. Find ways that work for you to practice self-care at: https://lnkd.in/eXMCy7JV

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Thanks for sharing this!

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Patrick R Quinn

Graduate Student and Retired Cross Functional Engineering/Technical Professional

1mo

I talk about culture as it relates to human development and the influence of sensationalism and polarization in social/mainstream media fueling toxicity. https://medium.com/@quinncy30/culture-and-toxicity-b03ef11780dc https://medium.com/@quinncy30/culture-and-toxicity-b03ef11780dc

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Patrick R Quinn

Graduate Student and Retired Cross Functional Engineering/Technical Professional

1mo

Politics is a cancer of the mind. Polarized mindsets are suffering mostly privately. Be yourself. Love yourself. It’s the only pathway to a joyous peaceful life. Your entanglements are the root cause of all your problems. Knowledge is power. https://substack.com/@patrick346969/note/c-62557550

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Jocelyn Miller

Psychologist Emeritus at The Pauquette Center for Psychological Services

1mo

It is important that members of NAMI make their voices heard in the political process and vote!

The election season is very stressful for so many people. These are great tips.

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Paulette Fara-Schembri, NBC-HWC, CWWPM

Speaker ~ Stress Management Health Coach ~ Author ~ Mindfulness Mentor

1mo

I so need this right now and so do my clients ~ Thank you

Dr. Carrie Longest, LMHC, NCC, ACS, RPT-S™

Founder/LMHC @ Healing with Play, Inc | Ph.D. Counselor Education

1mo

Helpful information during this election season.

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