NALP’s Post

First Aid for Mental Health. This course provides learners with the knowledge to identify suspected mental health conditions as well as skills to start a conversation and be able to signpost a person towards professional help. Booking details are on the poster. #nucotraining #mentalhealthtraining #mentalhealthawareness #employermentalhealthawareness

When faced with a heart attack, many of us feel confident in our ability to help—we know to start CPR or dial 911. However, when it comes to supporting someone experiencing a panic attack or showing signs of alcohol use disorder, too few of us know what to do. Mental Health First Aid is changing that. Join the movement by registering for this upcoming event with Deborah Krajcir, LCPC become a Mental Health First Aider today! #MentalHealthAwarenessMonth #LeadershipDevelopment #mentalhealth #WorkplaceWellness #humanresources #hrnni #humanresourcesnetworkofnorthidaho

First Aid for Mental Health. This course provides learners with the knowledge to identify suspected mental health conditions as well as skills to start a conversation and be able to signpost a person towards professional help. Booking details are on the poster. #nucotraining #mentalhealthtraining #mentalhealthawareness #employermentalhealthawareness

As a Mental Health First Aid facilitator, I’m proud to be leading conversations that help break down the stigma surrounding mental health and substance use in our communities. Together, we can create safe spaces for healing and understanding. Want to join in or host a class for your community? DM me today and let's make it happen! #CX101 #SelfCare101 #BusinessGrowthStrategy #churchgrowthstategy

It's Mental Health Awareness Week! This week focuses on the powerful link between movement and well-being. Exercise has become a cornerstone of my own routine, and I wholeheartedly encourage everyone to find an activity they enjoy and that suits your abilities and fitness level. The science is clear: physical activity helps your body manage stress hormones like cortisol, leading to a calmer mood and reduced anxiety. So find something that gets you moving! #MoveForMentalHealth #MentalHealthAwarenessWeek

Understanding is the first step to life-saving conversations. Mental Health First Aid equips you with the skills to recognise signs of mental health issues and engage in supportive, non-judgmental dialogue. It shows you how to provide the right support when it matters most, turning understanding into meaningful action. 💚 Curious about the benefits of Mental Health First Aid or ready to learn these skills? Ask us more! #MentalHealthFirstAid #MHFA #SupportiveConversations #MentalHealthAwareness #LifeSavingSkills #Wellbeing #Empathy #CommunitySupport #LearnMHFA #mentalhealthmatters🧠

Having been through mental health struggles myself, I know how isolating it can feel sometimes. I lived with social anxiety growing up. As a kid I never really knew what anxiety was; I just remember feeling abnormal and different. Looking back, I often think if I would be more open to sharing my thoughts or expressing my feelings if someone approached me and asked how I was feeling, being that support figure or letting me know that I was not alone in this. This is why I find the Mental Health First Aid (MHFA) course particularly meaningful, as it is not just about actions you can take when you identify signs of distress, but really about normalizing conversations, checking in on others and creating that overall supportive community. All it takes is that first step! If you would like to learn more on how you can support others in your workplace or community, join us in our upcoming courses! https://lnkd.in/gCKc8iee

Are you trying to clear up mental space for the new things that 2024 will bring? What are some of your goals this year? If you're clearing up mental space for new knowledge, you can fill that with knowledge about Mental Health First Aid! Check out my upcoming workshops: https://lnkd.in/gqu4Fa7V #mentalhealth #newyear #beginnings

Have you seen a colleague or a loved one struggle with their mental health but you’re not exactly sure what to do? To build a compassionate and supportive community for mental health, we'll first need to be empowered with relevant tools and skills. That's why participants in our second Mental Health First Aid (MHFA) community session learnt not only about signs of mental struggles, but also how to support them. Find out more about MHFA and the availability of our upcoming public courses here: https://lnkd.in/ggJePBGw #mentalhealthfirstaid #mentalhealthfirstaider #mentalhealthsupport #workplaceculture #workplacewellbeing

Empower yourself to make a difference. The Mental Health First Aid course teaches you how to recognize the signs of a mental health or substance use crisis, connect those in need with vital community resources, and provide crucial support during a difficult time. Learn more and register for a Mental Health First Aid course today! https://lnkd.in/gXCT-kAk #CEWD #MinneapolisCollege #mentalhealth #mentalhealthawareness