Did you know that walking after dinner can have numerous health benefits? 🚶♂️ It can improve digestion, aid in weight loss and even lower blood pressure. 🍽️ So next time you finish your meal, lace up your shoes and take a 10-minute stroll. Your body will thank you! Learn about all the benefits of walking after eating dinner here 👉https://lnkd.in/gKA79u_F #WellnessWednesday #walking #healthtips
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Take control of your health with these simple best practices for managing blood sugar levels! From balanced meals and regular exercise to staying hydrated and monitoring your progress, every step counts toward a healthier you. Don't forget to check in with your doctor regularly and keep stress in check. You've got this! 💪 #DiabetesManagement #HealthyLiving #BloodSugarControl #WellnessJourney #HealthyHabits
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Did you eating sugar negatively affects our skin? Our skin is a reflection of what is going on inside our body. Nice skin, healthy cells. What do you think? Is sugar your best friend? If you are motivated yet frustrated with your health, let's talk. Email Mary Beth Potrykus at [email protected] for your free 15 minute consultation. #itsnevertoolate #support #accountability #simplepositivehabits #mamabearproductions #christiangrandparents
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Quitting alcohol is a big step towards better health! Detox your body naturally with these essential tips. Stay hydrated, eat well, exercise, and rest to support your recovery journey. 🌱 Follow us for more information. #AlcoholDetox #HealthyLiving #WellnessJourney #QuittingAlcohol #MedinGlobal
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Discover the surprising benefits of practicing portion control and embracing moderation in your meals. @dt.mtc From weight management to improved digestion, smaller portions can transform your health. #PortionControl #HealthyEating #WellnessTips https://lnkd.in/djpM6YSH
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Help yourself to a healthy home! You take care of your family by eating healthy and staying active – but did you know your home has hidden dangers to your family’s health? Check out these 8 tips to a healthy home and find ways to protect your loved ones in your household! More info can be found at https://lnkd.in/e9nYMBZu. #HealthyHomesMonth
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Today, October 3rd, is observed as National No Sugar Day! Saying no to sugar isn’t just about reducing sweet cravings—it’s about boosting your energy, improving focus, and managing your overall health. 🍏✨ By cutting down on sugar, you can reduce inflammation, enhance your mood, and better manage your weight. Take control of your health and start reaping the benefits today. Ready to make the shift? #HealthPolicy #WellnessAtWork #NoSugarDay #BetterHealth #SDWConsultingCo #HealthyLiving #WellnessJourney #BetterHealth
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Founder of Everpure | Vedique Nutrition | Masters in International Business | Ex-Citigroup, Samsung, Hewlett Packard, Rocket Internet | JNU | Posco Asia fellow|
"Those who think they have no time for healthy eating will sooner or later have to find time for illness." — Edward Stanley Health is the ultimate wealth, for without it, all riches are worthless. It's something we often realize too late—when illness creeps in, no amount of money can buy back the time or health we've lost. What are you doing today to protect your greatest asset? #HealthIsWealth #HealthyLiving #WellnessJourney #SelfCareMatters #HolisticHealth #MindBodySoul #EatClean #StayActive #HealthGoals #PreventionIsBetterThanCure #HealthyHabits
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#1 Dietitian Nutritionist, MSc. RD. CDE. | Chronic Disease Specialist | Gestalt Woman Leader Award 2022 | Winner of Health and Wellness Youth Award 2019 | Recognized influencer 2019 | CEO of Didi's Nutrition Consultancy
Just to let you know, I always want you to have perfect values. At any age, your blood pressure can be normal. I’ve had clients over 60 and 70 years change their eating habits and overcome their lifestyle diseases. Blood pressure is directly impacted by your eating habits and lifestyle. Between 120-90 and 80-60 is ideal. Health is wealth! Don’t try to put yourself in an age bracket and make excuses for high blood pressure. Book a consult 📲1-868-480-5380 ($350 for the virtual consults) #Health #healthylifestyle #healthtip #healthylife #healthyhabit #healthyliving #healthyeating
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Help yourself to a healthy home! You take care of your family by eating healthy and staying active – but did you know your home has hidden dangers to your family’s health? Check out these 8 tips to a healthy home and find ways to protect your loved ones in your household! More info can be found at https://lnkd.in/gkrJPfBu. #HealthyHomesMonth
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