Meghan Jones’ Post

How can leaders support the mindfulness of their teams? 🤔 We checked in with Meghan Jones, who's behind #TheMindfulMarketer series, for insight! Read her latest here: https://lnkd.in/gpYWDWwY

We believe in the power of mindfulness to transform not just individuals, but entire organisations. Our founder, Gijs Coppens, who is also a dedicated healthcare psychologist, shares his insights on how mindfulness can elevate our concentration and, in turn, propel our business forward. In today’s fast-paced world, fostering a mindful culture can be the key to unlocking higher levels of focus, collaboration, and growth. 🧘♂️🌟 #Mindfulness #BusinessGrowth #TeamFocus #OpenUp #Leadership #WorkplaceWellness #mentalhealth #employeewellbeing

In his research, EJ Zara discusses the phenomena of mindfulness and how it might help leaders deal with team management difficulties. Stay tuned for this episode of Breaktime Breakthroughs, tomorrow 3pm! #BreaktimeBreakthroughs

Leading with heart and mindfulness transforms teams. 🌟 Here are 5 simple yet powerful ways to infuse your leadership with the human touch. . . #MindfulLeadership #HumanConnection #LeadershipWisdom #EmpathyInAction #LeadWithHeart #SuccessMindset #SelfAwareLeadership #TeamWellbeing #MindfulLiving #SelfAwareLiving

Unlocking the potential of increased well-being & mindfulness: Arise Wellness advocates for internal harmony, self-awareness, and collective growth. Embrace balance, optimize leadership, and cultivate a psychologically safe workspace for holistic flourishing. 📞 Book a discovery call with us TODAY 🌟So you can see how we can best serve you 🚀 - - - - #AriseWellness #WellbeingAdvocacy #MindfulnessJourney #TeamCohesion #PerformanceOptimization #WorkLifeBalance #LeadershipOptimization #PsychologicalSafety #HolisticFlourishing #AbundantLiving

Amid the chaos in life and workplaces, every person should make some room to sit still and reflect on the happenings and experience the profound power of silence. When you pause, reflect, and truly listen – for in the stillness, you'll find deeper understanding, better listening, a moment of pause for yourself, and cultivate a culture of mindfulness. This is a very underrated skill to be a better listener and therefore a better leader who understands that the best results come from collective intelligence. By actively listening to the team which leads to better-informed decisions and innovative solutions. #ArtOfSilence #Solutions #Innovation #Decision #Intelligence #Mindfulnes #Culture

Long day of meetings leaving you drained? The Mishkin Berteig Essential Avatar helps you recharge with personalized mindfulness techniques for peak performance. Click here to learn more: https://lnkd.in/e4zmPWrS #AIAdvisor #BERTEIG #Innovation #LeadershipTransformation #RealAgility #AgileManagement

Today's leaders are under constant pressure to make quick decisions. However, practicing mindful decision-making can lead to more successful outcomes. By incorporating our proven mindfulness techniques into your decision-making process, our coaches help you and your team make more strategic, effective decisions for your organization. If it's time to push forward, we're here to help. LindenbergerGroup.com #Consulting #HR #Mindfulness #HROutsourcing #ProvenMethods #LindenbergerGroup

By learning adaptive processes and mindfulness methods, individuals can better manage stress and anxiety, allowing them to stay focused and productive in the face of adversity. Read more 👉 https://lttr.ai/AL5MG #CareerSuccess #SoftSkills #SelfKnowledge #PsychotherapyResources #Leadership #BuildStrongerRelationships #CommunicatingEffectively

This week, I want to share a snippet of my self-care routine that I believe is integral to leadership: mindfulness and meditation. Here's a graphic breaking down how these practices enhance mental clarity and focus, underpinning not just personal development but also key leadership competencies. This article (https://lnkd.in/ecJPv9uW) suggests practicing 10 minutes of deep breathing every day to settle the mind, immediately followed by mindfulness meditation for 20 minutes, for a total of 30 minutes daily. Embracing mindfulness and meditation is more than adding new skills to your repertoire—it's about transformative growth. It shapes a leadership style that is adaptive, empathetic, and forward-thinking, equipping us to lead with both our minds and hearts. #Leadership #Mindfulness #Meditation #EmotionalIntelligence #MannheimerForLife #MindfulMovement