Luisa García’s Post

Regarding Black Friday, I would like to share a few thoughts on the pervasive culture of consumerism that we all face. While the allure of discounts and deals can be tempting, it's crucial to be mindful of our purchasing decisions and avoid falling into the trap of mindless consumerism. Recommendation 1: Disconnect and Reconnect If you find yourself struggling to control your spending impulses, consider disconnecting from social media and limiting your screen time. Engage in activities that foster mindfulness and self-reflection, such as reading, spending time in nature, cooking, or pursuing hobbies. Set reminders for yourself to stay focused on your goals and avoid impulsive purchases. Recommendation 2: Create a Needs vs. Wants List Construct a detailed list of items you genuinely need or have been considering for a while. This list will serve as a guiding point for your purchases, preventing you from getting swayed by fleeting promotions and advertisements. When confronted with a tempting deal, remind yourself of your list and the true value of your desired items. Recommendation 3: Let Emotions Settle Before making any purchasing decisions, allow your emotions to settle. Close any email, social media tab, or TV program that triggered your buying impulse. Take a few hours, or even days, to reconsider your decision with a clear head. Black Friday's limited-time offers are designed to evoke impulsive behavior, so resist the urge to rush into decisions. By implementing these strategies, you can navigate the Black Friday frenzy with a clear mind and avoid falling into the trap of mindless consumerism. Finally I would like to share this video with a very powerful message https://lnkd.in/gX9Ftfb7

Worn Wear: a Film About the Stories We Wear | Presented by Patagonia

https://www.youtube.com/

To view or add a comment, sign in

Explore topics