Juliana De Beni’s Post

Turns out, saying you’re “crazy busy” can make your stress even worse. Here are 3 ways to get things under control and get things done: http://t.ted.com/KGgJxUv

"Know your reds...Triage correctly"- this is a perfect answer to a very common interview question: "Are you able to say no or push back?" at work to be able to juggle everything.

Remove "Crazy Busy" from your vocabulary.

A major issue in healthcare leadership is the tendency to bring "code blue" urgency to situations that don't demand it. This stifles speak-up culture, as new ideas and perspectives are seen as threats rather than opportunities.

Would you describe your days, your weeks as CRAZY BUSY?   Consider using the tactics that emergency room doctors apply to serve their patients. Don’t let the daily stress take control of your working day.   > Triage: take care of the red, life-threatening issues. This is your priority. > Automate: Never leave anything to remember that you could automate > Colocate: store all relevant equipment (i.e. tasks, decisions, key information) in one place.

I definitely know to “triage” my work but forget to apply the concept at times. Interesting to see the impact of two words on your overall stress levels.

Work always tends to pile up and your to-do list often starts to get longer by the day. Your to-do list of 5 easily turns to 10 by the end of the day, and it never seems to end! I’m sure we’ve all had those phases in our working lives, or worst, we are living in it every single day. Truth is, in some cases, that IS your work and you have to live/deal with it. So what’s the way out? This short TED highlights 2 simple steps to get ahead of the game, although not something new, a spur of rejuvenation! Relentlessly Triage - prioritize, prioritize, prioritize - know your reds Expect & Design Crazy - plan, automate, collocate

Has 2024 been "Crazy busy" and you want 2025 to feel better? As we approach the inevitable deluge of New Year's Resolution posts I have a question... why wait? If there's a change you need to make for your wellbeing, productivity or revenue, why not start today; right now? There are techniques you can use to help you and, you know what, you're probably already great at most of them. At PDW Group (UK) LTD we help people with prioritisation and wellbeing techniques, just like this.

This is a great short talk that gets to the point and gives you some real, applicable tools to remove ‘crazy mode’ from your life!

Learn to manage time without getting stressed