John Muir Health’s Post

Washing your hands with soap and water can remove germs and help prevent infections. Why? According to the Centers for Disease Control and Prevention (CDC), people frequently touch their eyes, noses, or mouths without even realizing it, allowing germs to enter the body that way. Also, germs from unwashed hands can get into food and drinks that are consumed, and some can even multiply. Additionally, germs from unwashed hands can be transferred to other objects, like handrails, phones, and tabletops. The CDC says handwashing reduces: • The number of people who get sick with diarrhea by 23-40% • Diarrheal illness in people with weakened immune systems by 58% • Respiratory illnesses, like colds, in the general population by 16-21% • Absenteeism due to gastrointestinal illness in school children by 29-57%

Washing your hands with soap and water can remove germs and help prevent infections. Why? According to the Centers for Disease Control and Prevention (CDC), people frequently touch their eyes, noses, or mouths without even realizing it, allowing germs to enter the body that way. Also, germs from unwashed hands can get into food and drinks that are consumed, and some can even multiply. Additionally, germs from unwashed hands can be transferred to other objects, like handrails, phones, and tabletops. The CDC says handwashing reduces: • The number of people who get sick with diarrhea by 23-40% • Diarrheal illness in people with weakened immune systems by 58% • Respiratory illnesses, like colds, in the general population by 16-21% • Absenteeism due to gastrointestinal illness in school children by 29-57%

Washing your hands with soap and water can remove germs and help prevent infections. Why? According to the Centers for Disease Control and Prevention (CDC), people frequently touch their eyes, noses, or mouths without even realizing it, allowing germs to enter the body that way. Also, germs from unwashed hands can get into food and drinks that are consumed, and some can even multiply. Additionally, germs from unwashed hands can be transferred to other objects, like handrails, phones, and tabletops. The CDC says handwashing reduces: • The number of people who get sick with diarrhea by 23-40% • Diarrheal illness in people with weakened immune systems by 58% • Respiratory illnesses, like colds, in the general population by 16-21% • Absenteeism due to gastrointestinal illness in school children by 29-57%

Washing your hands with soap and water can remove germs and help prevent infections. Why? According to the Centers for Disease Control and Prevention (CDC), people frequently touch their eyes, noses, or mouths without even realizing it, allowing germs to enter the body that way. Also, germs from unwashed hands can get into food and drinks that are consumed, and some can even multiply. Additionally, germs from unwashed hands can be transferred to other objects, like handrails, phones, and tabletops. The CDC says handwashing reduces: • The number of people who get sick with diarrhea by 23-40% • Diarrheal illness in people with weakened immune systems by 58% • Respiratory illnesses, like colds, in the general population by 16-21% • Absenteeism due to gastrointestinal illness in school children by 29-57%

Washing your hands with soap and water can remove germs and help prevent infections. Why? According to the Centers for Disease Control and Prevention (CDC), people frequently touch their eyes, noses, or mouths without even realizing it, allowing germs to enter the body that way. Also, germs from unwashed hands can get into food and drinks that are consumed, and some can even multiply. Additionally, germs from unwashed hands can be transferred to other objects, like handrails, phones, and tabletops. The CDC says handwashing reduces: • The number of people who get sick with diarrhea by 23-40% • Diarrheal illness in people with weakened immune systems by 58% • Respiratory illnesses, like colds, in the general population by 16-21% • Absenteeism due to gastrointestinal illness in school children by 29-57%

Washing your hands with soap and water can remove germs and help prevent infections. Why? According to the Centers for Disease Control and Prevention (CDC), people frequently touch their eyes, noses, or mouths without even realizing it, allowing germs to enter the body that way. Also, germs from unwashed hands can get into food and drinks that are consumed, and some can even multiply. Additionally, germs from unwashed hands can be transferred to other objects, like handrails, phones, and tabletops. The CDC says handwashing reduces: • The number of people who get sick with diarrhea by 23-40% • Diarrheal illness in people with weakened immune systems by 58% • Respiratory illnesses, like colds, in the general population by 16-21% • Absenteeism due to gastrointestinal illness in school children by 29-57%

#snsinstution #sns design thinking #snsdesignthinkers Hey connection! Infectious mononucleosis (mono) is often called the kissing disease. The virus that causes mono (Epstein-Barr virus) is spread through saliva. You can get it through kissing, but you can also be exposed by sharing a glass or food utensils with someone who has mono. However, mononucleosis isn't as contagious as some infections, such as the common cold. You're most likely to get mononucleosis with all the signs and symptoms if you're a teen or young adult. Young children usually have few symptoms, and the infection often goes undiagnosed. If you have mononucleosis, it's important to be careful of certain complications such as an enlarged spleen. Rest and enough fluids are keys to recover Symptoms Signs and symptoms of mononucleosis may include: Fatigue Sore throat, perhaps misdiagnosed as strep throat, that doesn't get better after treatment with antibiotics Fever Swollen lymph nodes in your neck and armpits Swollen tonsils Headache Skin rash Soft, swollen spleen

Mpox is making headlines, but don't panic! Let's break down the facts: Mpox, also known as Monkeypox, is a rare but concerning viral disease that's recently been making headlines. Here's what you need to know: What is Mpox?  Mpox is a viral infection caused by the monkeypox virus, a member of the same family as the smallpox virus. However, it's much milder than smallpox and is typically not life-threatening. Symptoms to Watch Out For: - Fever, chills, and headaches - Swollen lymph nodes - Muscle aches - A distinctive rash that often starts on the face and spreads to other parts of the body, forming fluid-filled blisters. How Does It Spread? - Direct contact with the rash, scabs, or bodily fluids - Respiratory droplets during prolonged face-to-face contact - Touching contaminated objects, like bedding or clothing. Prevention Tips: - Avoid close contact with people showing symptoms. - Wash your hands regularly with soap and water, or use hand sanitiser. - Avoid sharing personal items like towels or bed linens. What to Do If You Suspect Mpox:  If you or someone you know shows symptoms, please consult a doctor as soon as possible. Early diagnosis and treatment can help manage symptoms effectively. *Disclaimer: This post is strictly for educational purposes and not to raise panic or distress Stay safe and informed! Source: WHO #Mpox #Monkeypox #HealthAwareness #StaySafe #oDoc

Are you aware that the early symptoms of #RespiratorySyncytialVirus can be similar to the common cold? 😷 💡However, what may initially appear to be mild cold-like symptoms can develop into a serious illness. This is particularly true for the most vulnerable infants, including those born preterm and those with underlying health conditions. These vulnerable groups may require medical intervention and hospitalisation. 🦠Taking basic measures to prevent influenza can also help reduce the risk of #RSV. Therefore, it's important to be prepared, know about RSV and take proactive steps to prevent an infection. ➡️ A comprehensive factsheet providing the most important information on RSV is now available for download in Dutch: https://lnkd.in/gVqhseA5 ➡️ For additional insight into RSV in preterm and high-risk infants, visit our #LittleLungs campaign page: https://lnkd.in/e3ZBRDxx #RSVAwareness #RSVPrevention

Unraveling long COVID: Can audio-visual entrainment provide relief? Have you encountered the term "Long COVID"? It's a puzzling condition where individuals grapple with a range of symptoms that linger for weeks or even months post-recovery from a COVID-19 infection. Think of it as a persistent companion that overstays its welcome long after the virus has bid its farewell. Some may recognize it as "post-COVID syndrome." Check this out! https://buff.ly/4aGitdf