Poor sleep quality can cause stress and reduced productivity in the workplace. 😴 Don't lose sleep over your business processes. Talk with us about #HireFinder today! #TryItWithHireFinder #WorkplaceProductivity #RecruitmentSolutions
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In the hustle and bustle of today’s fast-paced work environment, sleep can often take a backseat on the list of daily priorities. 💤 In fact, over 43% of employees are sleep-deprived. Last week was #NationalSleepAwarenessWeek and the perfect opportunity to help your organization and employees wake up to the importance of quality sleep. Check out our infographic for 7 strategies and ideas to try with your team to rest up and recharge. Read the full article on sleep strategies for your workplace here: https://hubs.ly/Q02pR4fk0 #restandrecharge #sleephealth #employeewellbeing #wellnessatwork
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Are you getting enough sleep? 🛌 Did you know that one in three UK employees rates their sleep quality as poor? 😴 How does poor sleep affect your productivity at work? 🛄 Dive into our article by Harry Bliss to uncover the latest data and insights. What strategies can you implement to improve your sleep quality and boost workplace productivity? Join the conversation now! 📌 https://lnkd.in/e4AgK4in #HealthSafetyWellbeing #WorkplaceWellbeing #SleepHealth #ProductivityBoost
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Often overlooked by both individuals and employers, sleep quality is crucial for employee performance. It impacts mood, reaction time, decision-making, and teamwork. Watch this series of videos on "The Importance of Quality Sleep," and discover how to prioritize sleep for peak employee performance. https://bit.ly/4aXNfNP You'll learn: 🔹Why Sleep is Essential for Overall Health and Performance 🔹The Impact of Sleep Deprivation 🔹The Link Between Sleep and Stress Management #employeewellbeingprograms #mindwell #employeesleep #wellbeing #productivity #performance #mentalhealth #leadership
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💤 The struggle to stay focused, alert, and motivated is a common consequence of sleep deprivation, and it can have a significant impact on workplace efficiency. 🙌 But worry not, because Nydra Well has the solution! Our comprehensive sleep improvement program is designed not only to enhance individual sleep quality but also to enhance your team's overall performance. We understand that well-rested employees are the key to a motivated, alert, and high-performing workforce. . . #nydrawell #leadershipskills #sleepwellleadbetter #sleepissues #boostperformance #disruptedsleep #sleepingprogram #successstartswithsleep #leadershipskills #sleepwellleadbetter
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Founder of the Primordial Sleep Lab. Helping health-conscious entrepreneurs achieve peak performance by getting restful sleep through ancestral knowledge, technology, and biohacking. Animal based 🐾
Sleep does more than just make you feel awake; it enhances cognitive functions crucial for productivity. Quality sleep improves focus, decision-making, and creativity, making it an indispensable part of a successful work routine. How does sleep impact your work performance? If you found this valuable, please comment, share, and like! #ProductivityHacks #SleepWellness #CognitiveFunction #HealthAndWellness #EntrepreneurLife
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Sleep does more than just make you feel awake; it enhances cognitive functions crucial for productivity. Quality sleep improves focus, decision-making, and creativity, making it an indispensable part of a successful work routine. How does sleep impact your work performance? If you found this valuable, please comment, share, and like! #ProductivityHacks #SleepWellness #CognitiveFunction #HealthAndWellness #EntrepreneurLife
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Award winning Child Sleep Specialist | Corporate speaker | AWS Member. Helping families get the sleep they need and deserve.
There is a strong correlation between sleep and employee productivity. When employees get sufficient, good quality sleep, they are likely to be more productive, alert, and able to focus on their tasks. Research shows that lack of sleep can lead to a range of negative effects on employee productivity, including: 👉decreased cognitive function, 👉reduced reaction time, 👉poor decision-making abilities, and; 👉increased likelihood of making mistakes. These effects can lead to reduced work quality, missed deadlines, and decreased efficiency, which can all have a significant impact on a company's bottom line. Need help with a sleep deprived team? Book in for a free Employee Well-being - Sleep Support consultation as per the link below. 👉 https://lnkd.in/ga5C8dcR #productivity #employeewellbeing #workperformance #sleepdeprivation #employeeassistantprograms #EAP #certifiedsleepconsultant #sleepconsultantvictoria #sleepconsultantaustralia
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ONE change to your sleep routine can improve your productivity both inside and outside of work. The amount of sleep you get per night impacts your ability to stay alert, make effective decisions and solve problems. Getting consistent, quality sleep can help improve workplace performance and help you to maintain motivation throughout the day. Our data shows that ONE night of 8+ hours sleep can boost decision making by 4%. Using the same principles delivered to world-class athletes, ONE Wellbeing can support you through your own personal wellbeing marathon. #OneWellbeing #OneThing #Wellbeing #workplacewellbeing
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The 8-8-8 Rule helps increase focus by breaking down tasks into manageable chunks. By limiting yourself to 8 hours of work, 8 hours of sleep, & 8 hours of leisure or nonwork activities each day, you can increase focus on the task at hand and become more productive in the long run. . . . #MentalHealthSupport #cooperatelife #selfimprovementtips #motivationdaily #motivationmonday #balancedlifestyle #timemanagementhacks #ereinthepathofsuccess
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Want to increase productivity in your workplace? Focus on sleep education and support! Regularly getting 7-8 hours of sleep helps employees feel at their best, increasing their productivity and overall performance. What sleep education and support does your workplace provide? Tell me in the comments, I'd be really interested to find out. #productivity #workingparents #workingmums #sleepcoach #sleepconsultant
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