GuruKwol’s Post

Every journey begins with a single step. Kieran shares his story of resilience, recovery and his joinery with My Black Dog. *UPDATES* Starting on Thursday, November 23rd, we will be reopening our doors every Thursday from 5-7 pm. Feeling lonely or isolated? Trust us, you're not alone! There's always someone who can relate to your story. Don't hesitate to join My Black Dog today and find the support you need. #MensMentalHealth #BreakTheStigma#mentalhealth #mentalhealthawareness #menshealth #mentalhealthmatters #mensmentalhealthawareness #anxiety #movember #suicideprevention #depression #mentalhealthadvocate #itsokaynottobeokay #mentalillness #selflove #womensmentalhealth #healing #mentalhealthsupport #mensmentalhealthmatters #selfcare

Ensure a safer, happier festive season for your team by investing in suicide education. 🌐 If you're ready to prioritize the well-being of your colleagues and create a supportive environment, contact us today. Together, let's make this holiday season and the upcoming year brighter for everyone. ✨ #suicideprevention #mentalhealth #mentalhealthawareness #depression #mentalhealthmatters #anxiety #suicide #suicideawarness #ptsd #mentalillness #selfcare #suicideawareness

Everyday decisions make for life's greatest rewards or challenges. Fortunately, you get to make most of those decisions. Some outcomes, however, are due to the poor decisions others make, negatively affecting your life. When this occurs, betrayal and resentment are common feelings, making it difficult to forge ahead with clarity and confidence. 💥We're here for you. With empathetic, talented, and dedicated therapists, your goals and needs will be top priority. We value patient-driven results in a timely manner 💯 Find us at familystrategeis.org or call 480-668-8301 #familystrategies #familycounseling #betrayal #anxiety #depression #SABR #addiction #recovery #lifedecisions #mentalhealthishealth #mentalhealthadvocate #mentalhealth

Explore the nuanced realities of the holiday season in our latest blog post. 🎄 Not everyone finds joy in the festivities, and it's essential to acknowledge and understand the challenges some face. Read more at https://lnkd.in/gpj77ujh #suicideprevention #mentalhealth #mentalhealthawareness #depression #mentalhealthmatters #anxiety #suicide #suicideawarness #ptsd #mentalillness #selfcare #suicideawareness

"Teamwork makes the dream work! 🏡 Don't hesitate to delegate chores or ask for help. It's all about building a support system and showing your kids the power of community. You're not alone! 💪 #FamilyGoals #Teamwork #MomSupport #mom #help #parenting #anxiety #depression #mentalhealth #momofteenagers #toddlermom #boymom #girlmom #womenshealth #selfcareisntselfish"

We never truly know what someone else is going through behind the scenes. Even the people who seem the happiest or most put-together may be silently battling their own struggles. That's why it's so important for us to spread kindness wherever we go. A simple act of kindness, a smile, or a thoughtful gesture can have a ripple effect, brightening someone's day and lifting their spirits in ways we may never fully understand. Let's consciously try to be kinder to one another and offer support and compassion without judgment. Let's be kind to each other. If you or someone you know is in distress, CALL or TEXT 988 or go to https://988lifeline.org for help. @inhernamekp.org #mentalhealthmatters #stopsuicide #mentalhealthawareness #depression #suicideprevention #afsp

Understanding the signs of depression in adults is the first step to healing. Don't ignore the whispers of the mind – recognizing and addressing these signs is a path to resilience and well-being. 🌟💙 . . . #DepressionAwareness #MentalHealthMatters #anxiety #depression #care #usa #taxas #mentalhealth

I asked a client how her anxiety has been since our last conversation. “Same as always,” she replied. With some prompting, that ‘same as always’ turned out to be a 7 out of 10. SEVEN OUT OF 10 😳 Same as always. Parents - teachers - employers- friends - siblings - humans….. People around you are walking around silently suffering Every. Single. Day!!! “I’m getting used to it.” I don’t want people to learn to tolerate suffering when support is available!!! Please remember that so many debilitating issues are invisible. It’s difficult for the people already in pain to volunteer what they’re going through. Ask the questions. Start the conversations so that they don’t have to. Let’s not wait for a 7 to become an 8. Let’s not wait for the crisis! It’s already happening… #griefhab #widow #psychologist #supportgroups #petloss #rainbowbridge #griefawareness #grief #loss #trauma #griefiourney #griefsupport #mentalhealth #mentalhealthsupport #mentalhealthmatters #mentalhealthadvocate #mentalhealthawareness #anxiety #depression #endthestigma #youarenotalone #alwaysberuthless

It's a hard truth, but people with mental illness still need to respect boundaries and accept responsibility. Learn more here. #mentalhealth #BipolarDisorder #therapyworks #depression #bipolar #psychologyfacts #mentalwellbeing #mentalhealthsupport #mentalillnessrecovery #mentalillness

It may not seem like it, but you are going to be okay 💙 Recovery can be challenging, but you don't have to do it alone. Learn more about NAMI support programs at namibuckspa.org/support ___ #positivepostit #mentalhealth #qotd #wellness #mentalillness #depression #anxiety #suicideawareness #recovery #endthestigma #notalone #hereforyou #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate #healing #recovery #recoveryispossible