Guardian Lane’s Post

The secret to approaching #dating light, open and free is…guess what? #Forgiveness, both of our ex-partner/s and of ourselves. Not always easy though, and in this #IamHealed module of my ongoing 12-Week #DateLikeAQueen #groupcoachingprogram, I impart my most effective forgiveness process and insights. It seemed to have worked on my #datingqueens-in-the-making, as they share here in their own words.🥰🩵 #testimonials #celebratewins #resilientdater

One of the toughest things about grief is being comfortable alone. It’s possible to: 😁 Be excited about the future again 🥹 Create dreams and goals 😊 Experience joy without pangs of sadness 🥰 Keep your person’s spirit alive and present in your life Three tips to get you started: 👗 Dress up and take yourself out on dates - it’s only awkward the first few times 🫠 🤝 Meet new people and join new groups - gotta rebuild that social circle 😬 👩🎓 Set goals - you can start with goals that are small and simple, the key is to take a step forward. 👉 Join me and other brave widows in the community on the journey to building a life you love. You can snag a free 30 day trial by going here: https://lnkd.in/gQvevJbx #widow #widowed #widowhood #widowlife #widowsofinstagram #widowshelpingwidows #grief #griefcoach #griefshare #griefsucks #griefquotes #griefsupport #griefjourney #griefandloss #griefrecovery #lifecoaching #lifecoach 

The Power of Community: Widows Supporting Widows In the journey of life, we often encounter challenges that are easier to face with the support of those who truly understand. For many widows, finding solace and strength in a community of others who have walked a similar path can be transformative. I recently attended the 10-year anniversary of the Modern Widows Club, which was founded by Carolyn Moor. What an honor to be surrounded by widows who are supporting and uplifting each other, like Gini Swancy and Megan Kopka, CFP®, RLP®. When my husband passed away unexpectedly, I found myself navigating a new reality that felt overwhelming and isolating. It was during this time that I discovered the incredible power of connecting with other widows. These women understood my grief in a way that others simply couldn’t. They had been there too, and their empathy, shared experiences and unwavering support made all the difference. 🌸 Here are a few reasons why a community of widows supporting widows is so vital: Shared Understanding: No one understands the pain and challenges of widowhood like those who have experienced it. This shared understanding fosters genuine connections and meaningful support. Empathy and Compassion: Widows supporting widows can offer a level of empathy and compassion that is deeply comforting. They know the highs and lows and can provide a listening ear without judgment. Practical Advice: From navigating legal matters to managing finances and finding new purpose, widows can share practical advice and resources that are invaluable during this time of transition. Emotional Support: Grief can be an isolating experience, but knowing you are not alone can provide immense emotional support. A community offers a safe space to express feelings and find comfort in shared stories. Inspiration and Hope: Seeing others who have rebuilt their lives and found joy again can be incredibly inspiring. It reminds us that healing is possible and that there is hope for a brighter future. If you or someone you know is navigating the journey of widowhood, I encourage you to seek out and connect with a community of fellow widows. There is strength in unity, and together, we can uplift and empower one another. 💪  As a coach for widows in the workplace, I would be happy to work individually with you to help support and accelerate your grief experience. Reach out to me to learn more. #WidowsSupportingWidows #Community #GriefSupport #widow #widowcoach

Join us for this incredible event! ⭐ Purpose Re-Imagined: Rebuilding Your Life After Loss⭐ It’s a 3-day online event designed just for #widows and #widowers, where you'll discover #healing strategies from top grief and widowhood experts to manage #loneliness, build #confidence, and rekindle #hope. It's an opportunity to turn your #grief into growth with insights and support from those who have walked the path of loss and healing 💫. Here’s what you need to know: ☑️ When: May 30 - June 1, 2024 ☑️ What: Inspiring sessions each day with experts who are ready to support you in rebuilding your life after loss. ☑️ Where: This online event can be watched virtually from wherever you are in the world, right from the comfort of your own home. ☑️ Cost: It’s completely free to attend! ☑️ Visit www.widowsquadpresents.com to register for free. If you're a widow or widower you can claim your free spot by visiting widowsquadpresents.com If you know of a widow or widower who could benefit from this event, please share it! #griefsupport #widowsupport #lifeafterloss h #widowsquad #widowlife

We’re sad to say that we have reached the final part of my new series: Five advice pillars for widows 💛 The fifth pillar is Practical Steps! Here’s more on the tips featured in the video: 🌟 Create a Routine: Establish a daily routine to bring structure and normalcy to your life. It’s comforting and helps manage time effectively. 🌟 Learn Something New: Take up a new hobby or class. It’s a wonderful way to stay engaged and discover new passions! 🌟 Self-Care: Prioritize self-care with regular appointments like healing sessions, a spa day, duvet day, or a relaxing bath. You deserve it! Make sure to revisit all our videos and save them for a later date 🌻 What’s a piece of advice you would give to another widow regarding practical steps to take during their grief journey? If you’re able, I’d love for you to share it in the comments so we can all help one another 💛 #widowcoach #widowsupport #widowgrief #widowadvice #widowhelp #widow #learningsaftergrief #widowlearnings #grief #widowsofinstagram #griefandloss #griefsupport #griefquotes

We're excited to inform you about our new program called Bryce Buckets! Bryce Buckets is founded on the basis of intentional acts of kindness and giving. Bryce Thomas died by suicide 6 years ago. His legacy lives on through Bryce Buckets. Bryce was a bucket filler to his peers. Also at the core of Bryce Buckets is a personal story, one that stems from the experiences of Shandy. Shandy's journey began with a challenging chapter in her life – a hospital stay resulting from a suicide attempt at the tender age of 10. Amidst the haze of her memories, one moment stood out like a beacon of light: the arrival home to a large banner adorned with her best friend's bubble handprint writing, proclaiming a heartfelt "WELCOME HOME SHANDY." That simple, yet powerful, gesture of love and support has sparked the idea of Bryce Buckets. Stay tuned for more information about this special initiative that will change students' lives 1 by 1! #brycebuckets #brycethomas #mentalhealth #mentalhealthawareness #selflove #love #healing #growth #selfgrowth #positivity #happiness #selfcare #mindmatters #youmatter #mentalhealthadvocate #embracingimperfections #imperfect

The Power of Family: Capturing Memories and Building Bonds Discover the heartwarming story of a family through their shared history. Watch as the bond between them supports one member through the challenges of memory loss. Join us on this emotional journey as we explore the importance of family and the power of love. #FamilyMemories #BondsOfLove #HeartwarmingStory #MemoryLossSupport #PowerOfFamily #CherishingMoments #UnbreakableBonds #FamilyLove #PreservingMemories #EmotionalJourney

🌟 A Heartfelt Reminder to All Parents 🌟 In the whirlwind of life, it's easy to get caught up in the material, to shower our children with presents and gifts. But, let's pause and reflect on the profound truth in this simple message: 💖 "Dear Parents, Your Children need your presence more than your presents." 💖 🌱 Your time, your attention, your love — these are the gifts that truly matter. Here's why: 👨👩👧👦 Presence nurtures bonds that last a lifetime. 👨👩👧👦 🤗 It's in those everyday moments that memories are made and trust is built. 🏞️ 🗝️ Your presence teaches them the importance of relationships over possessions. 💑 🎁 The gift of your time is priceless and forever cherished. 🕰️ ❤️ When you're there, you're not just their parent; you're their role model and confidant. 👩👦👦 So, let's prioritize what truly matters. Let's be present. Let's create memories that last a lifetime. #ParentingWisdom #FamilyFirst #PresenceOverPresents #QualityTime #CherishEveryMoment #ParentingTips #UnconditionalLove #ParentingJourney #FamilyMatters #BuildBonds #bilocollection #elevateyoureveryday

🎉 Celebrating the 1-Year Anniversary of the Widow Squad 🎉 Can you believe it? The Widow Squad is celebrating its 1-year anniversary! It has been an incredible journey filled with #growth, #support, and deep connections, and we are so grateful to have you all on this path with us. As we reflect on the past year, we wanted to take a moment to share some of the highlights and lessons we've learned along the way. 🔑 Key Takeaway 1: Embracing #vulnerability is essential in navigating grief and life itself. As #widows, it can be tempting to keep up appearances and pretend to have it all figured out. But the truth is, we’re all learning as we go. Nobody has it all figured out. Opening up and allowing ourselves to feel and process our emotions is a necessary part of the healing process and we do that all day long in the Widow Squad membership. 🔑 Key Takeaway 2: Loneliness, in its various forms, can be isolating and disconnecting. The Widow Squad has taught us the importance of taking responsibility for our own #loneliness and actively seeking connections and friendships. Through our incredible #community, we’ve created a safe space where widows can share their struggles and be understood. It can be challenging to make ourselves available for friendships and connections when we're widowed and feeling lonely, but it's worth the effort. 🔑 Key Takeaway 3: We learn from each other and sharing our thoughts, feelings, and experiences is a powerful way to feel understood. In our weekly meetings, members often express their struggles and how they feel misunderstood by the world. We also feature guest speakers - many of whom are widows themselves – who offer unique and informative perspectives, inspiring widows to make a meaningful impact in their own lives and the lives of others. We are incredibly grateful for the love and support we have received throughout the year. Together, we can continue to support one another, grow, and uncover new insights on this journey of widowhood. If you're looking for firsthand support, understanding, and growth in your own widow journey, I encourage you to check out the Widow Squad membership (www.widowsquad.com). Together, we can navigate grief and find renewed strength. Happy 1st anniversary to the Widow Squad! #WidowSquad #widowhood #widowsupport

It’s so important to continue healing so that we grow-change perceptions - change behaviors - we cannot respond effectively when we are living in our wounds. Instead, we respond through the lense of the wounding. Do yourself and those you love a favor… #therapyworks #traumahealing #counselingservices #dothework #bravery #courageousliving #emdr #ifs #freedom