GoTo Foods’ Post

Meal planning isn’t sexy, fun, or glamorous. Here’s how I convince myself to get it done… 1. I grab a cup of coffee, because coffee makes everything better 2. I include my spouse. When I plan our weekly menu, I’m also planning our whole week - so I know when someone is working late, has sports practice, or if we’re all going to be out of the house in the evening. Meal planning is a form of communication for our family. 3. I have ONE source of inspiration for what we’re going to eat. I don’t have time to look through cookbooks or scroll Pinterest and I HATE that feeling of “uggh I have to figure this out again…” I use the weekly menu in the Peas and Hoppy Meal Guides app as inspiration, then I personalize it to meet our needs for the week. I usually substitute slow-cooker or 30-minute meals for busy days, and the app makes recipes easy to find because I can sort through the 800+ recipes using the features I’m looking for. Meal planning is like a lot of other things that are “good” for you: it makes your future self thank you. Grab the free meal planning template + instructions: https://lnkd.in/gdguV9Ci Then grab a cup of coffee and make a meal plan that will make the rest of your week a little easier. Happy meal planning, Dietitian Ann #busymomslife #mealplans #mealplanningmommies #mealplanningtips #mealplanningtemplate #peasandhoppymealguides

Need a breakfast you can take on the go? This guide has some great options. #breakfastideas #cookinghelp

Delicius Breakfast Ideas That Are Fast And Easy Discover delicious breakfast ideas that are fast, easy, and perfect for busy mornings! From fluffy pancakes and smoothie bowls to avocado toast and egg muffins, these recipes will kickstart your day with a smile. We advise adult supervision and care at all times. This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. ------------------------------------------------------------------------------------ ▶️ TheSoul Music: https://ift.tt/RgKlr9Z ◉ Our Spotify: https://ift.tt/pm2tlhI ◉ TikTok: https://ift.tt/1kohcYg ◉ YouTube: / @thesoulsound ◉ 5-Minute Crafts: / @5minutecraftsyoutube ◉ 5-Minute Crafts DIY: / @5minutecraftsdiy ◉ 5-Minute Crafts PLAY: / @5minutecraftsplay ◉ Music by Epidemic Sound: https://ift.tt/TNJ2qwS https://lnkd.in/ddC33nfQ

Need a breakfast you can take on the go? This guide has some great options. #breakfastideas #cookinghelp

Need a breakfast you can take on the go? This guide has some great options. #breakfastideas #cookinghelp

Are you struggling with a #picky #eater at home? It can be frustrating to get kids to try new foods, but forcing them to eat things they don't like isn't the solution. Instead, focus on helping them feel good about trying new things. By respecting their preferences and gently encouraging variety, you can create a positive environment for mealtime. Remember, it's all about helping them feel comfortable and confident in their choices. #parentingtips #healthyeating #familymeals

Easy Breakfast Ideas To Keep On Repeat Start your day right with these easy breakfast ideas! From fluffy pancakes and smoothie bowls to avocado toast and overnight oats, these quick and nutritious recipes are perfect for busy mornings. Keep them on repeat! We advise adult supervision and care at all times. This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. ------------------------------------------------------------------------------------ ▶️ TheSoul Music: https://ift.tt/f5961hS ◉ Our Spotify: https://ift.tt/yB6ZRXW ◉ TikTok: https://ift.tt/lJmLSny ◉ YouTube: / @thesoulsound ◉ 5-Minute Crafts: / @5minutecraftsyoutube ◉ 5-Minute Crafts DIY: / @5minutecraftsdiy ◉ 5-Minute Crafts PLAY: / @5minutecraftsplay ◉ Music by Epidemic Sound: https://ift.tt/qIEeugA https://lnkd.in/d6unj-zn

🌟 Lily's Culinary Transformation: A Family's Journey In a family where mealtime became a challenge due to Lily's restrictive diet of grilled cheese, carrots, and ice cream, her father David felt the strain. Social gatherings and dining out were overshadowed by Lily's dietary limits, leaving David longing for a change. Seeking a breakthrough, David collaborated with our team to gently expand Lily's palate. Introducing slight variations of her favorites, we celebrated each step, gradually easing her into a broader diet. This approach lessened mealtime anxieties, fostering a new zest for culinary discovery at home. The shift was remarkable. Home meals transitioned from battles to adventures in taste. David, once a frustrated enforcer, became an encouraging guide, reigniting his passion for cooking with dishes that appealed to the whole family. This newfound confidence spilled over, transforming previously stressful outings into joyful experiences. Lily's initial resistance gave way to curiosity and enjoyment of new foods, improving not only her health but also strengthening her bond with her father. Their story illustrates how a nuanced approach to eating can enrich family life and social interactions. 🌟 Transform Your Family's Mealtime Dynamics 🌟 If you relate to Lily and David's experience, join our "Unlocking Mealtimes: A Free Parent Workshop." Here, you'll gain insights into managing picky eating, including understanding its causes, avoiding common pitfalls, and tailoring meal plans to your child's preferences. 👉 Reserve Your Spot! Embrace this opportunity to convert dining challenges into bonding moments and happiness for your family. Discover strategies for a healthier, happier family mealtime. DM or Comment WORKSHOP to participate in the "Unlocking Mealtimes Workshop." Begin a new chapter in your family's mealtime story today! #UnlockingMealtimes #FamilyDiningSolutions #PickyEaterNoMore #HealthyFamilyMeals #EmpoweredDining #JoyfulEating #FamilyBondingThroughFood

➡️ WAKE UP! Quick & easy breakfast ideas to start your day right... Your alarm didn’t go off. You can’t find your other shoe. Your hair is doing that weird swirly thing again (maybe bangs were a bad idea…). The coffee maker is in one of those moods. No, I’m not lurking around your house at 5:00 am. But I have had my fair share of insane mornings so I know what you’re going through. Mornings are hardly the place for gourmet cooking and experimenting with new recipes, am I right? But, you know what they say, breakfast is the most important meal of the day. But how? When you’re doing all you can just to get out the door on time, how do you add one more thing? Carol Brady? Hold up. Two things before you go down that rabbit hole... 👆🏻 You are a badass so you can totally figure this out. ✌🏻 I’ve done the work for you, so all you need to do is read the latest blog article and then swing by the grocery store on your way home. I’ve got all you need to have a killer week in one article. Ok, maybe I can’t make your husband rinse out his bowls or stop your kid from dumping more laundry off at your house in the middle of the night. Now that would make a great week, wouldn’t it? But I can make your mornings suck a little bit less. And that my friend, is setting you up to have a great week! In this week’s article, I’m giving you suggestions for 10 quick and easy breakfasts (no recipes required!). They are healthy, and delicious, and will take you little to no time to throw together on your way out the door! (Ok, one of them will take a few extra minutes, but it’s totally worth skipping your morning Pinterest scroll to make. Promise.) 👉🏻 Click the link to read the article: https://lnkd.in/g7d2Kdhc #bloglife #blogger #healthblog #healthyliving #healthylifestyle #fullbloomacres #guthealth #guthealthmatters #foodismedicine #goodvibesonly #healthcoach