In this clip, Kristin Arango explored Body Acceptance for Ostomates and discussed the profound meaning of body acceptance and negative-neutral-positive body image. She helped viewers discover powerful strategies that promote self-compassion, mindful acceptance, gratitude, and empowerment with our friends from Medical Monks. What is one takeaway you found most inspiring from this clip? Let us know in the comments!
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Ever wondered if the buzz around bone broth's detoxifying powers is real? You're not alone! With bone broth hailed as a wellness elixir, it's time we dive deeper into what's fact and what's fiction. 🔍 Bone broth is often celebrated as a detox champion. But is there more to this story than meets the eye? In our latest blog post, we take a closer look at the hyped claims versus the scientific reality. We explore topics like: 👉Is collagen the magic ingredient we think it is? 👉What's really in your bone broth? 👉How much evidence backs the detox benefits? Read the blog post: https://buff.ly/3vY0XRX
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Check out this week's 𝑰𝒏𝒕𝒖𝒊𝒕𝒊𝒗𝒆 𝑰𝒏𝒔𝒑𝒊𝒓𝒂𝒕𝒊𝒐𝒏 𝒘𝒊𝒕𝒉 𝑳𝒚𝒏𝒏... It's important to speak to yourself gently. Then, listen to your guidance. "Be Patient" ➡️ https://lnkd.in/eyW75yYT #meditation #lynnrobinson #intuition #intuitiveadvisor #intuitivereadings
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What is the one thing you can do to make your life better in the future? Therapist Allison Ricciardi discusses how to start with one thing to move forward in your life. https://buff.ly/4bJIXe3
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Did you know that laughter really is good medicine? Couples that laugh together showed better levels of communication, less stress, and deeper emotional and physical intimacy. https://lnkd.in/gReD4uY9 952-592-2200 #laughterasmedicine #couplescounseling #healthyrelationships #maritaltherapy
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I help support recovery from ME (chronic fatigue), fibro, long covid / 1-1 coaching/ Chrysalis Effect Proven Programme / Bodyworker Sports , Pregnancy, Shiatsu/ Bereavement & Wellness coaching
https://lnkd.in/eJDMPph6 Latest article for Brainz. Open the mind to that undiagnosed pain when nothing can be found . #brainzmagazine #painperception #powerofthemind #subconciousmind #wellnesscoaching #fibromyalgia #cfs #chronicpain #zenchiclinic
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Coaching and MH support for ambitious people using NLP and CBT from a Master Coach and Mentor. Optional Hypnotherapy too.
Renewal is constant. You can also renew thinking styles that are no longer fit for purpose. You can let go of decades of getting hung up on your past. Your mind wants the best but it doesn't know how. That's where therapy works. We can go to the corners of your mind. And the first session is free. https://lnkd.in/edUEKXqg
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Helping change-makers feel lighter, happier & hormonally balanced from the inside with my unique 15 minute dance method | Former GP & Functional Medic using conscious dance online to activate more enjoyment & success
Are you a fabulous female leader with things to do, but feeling flat and stuck in a FUNK? Try this 15 minute session of embodiment medicine (FREE), anytime that suits you, to be in your FLOW. https://lnkd.in/eNrRftQx
Funk To Flow in 15 minutes
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In February, Your P.E.A.K.S has fun with words and how it can apply to pain and health. 🏔 Do you know what Your P.E.A.K.S stands for? Your Potential Empowered by Acquiring Knowledge and Skills. #lifestylemedicine #positivemindset #positiveintelligence #healthandwellness #healthcoaching #positiveintelligencecoach #painscience #painneuroscienceeducation https://conta.cc/49wNY8T
Reaching Your PEAKS in February
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I am an award winning therapist, helping professionals go from feeling overwhelmed & burnt out. To feeling back in control of their lives. Through bespoke therapies that work for you.
Laughter is the best medicine, but therapy is a close second. In the spirit of keeping things light, and not serious all the time; let's find humour in our everyday struggles. Share your favourite meme or joke in the comments below 👇 👇 & remember, laughter can be therapeutic too. See the comments for my Joke... ok it's bad 😂 #laughtertherapy #mentalhealthmatters #mindreset #wiltshiretherapist
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"Something isn't right." This is the line that most impacted me while reading Anthony Iannarino book, The Negativity Fast. A close second is the sub header on page 162, "Positivity is a Choice." An attendee at a conference once passed by me, beelining to his destination, paused to squeeze my arm & stated, "There's the 'Positivity Queen.'" I smiled. Yet, this Pollyanna has down days too; though an #optimist, I must learn to #negatethenegative spiral by listening to the "something isn't right" when it speaks, then identify what is out of balance. After 15 major surgeries & managing exhausting physical disorders, I owe excuses to no one for having down days. And, positivity is absolutely a choice. As a recovering #perfectionist and #hypervigilant I struggle. Inevitably, however, I find my way back to the basics of choosing positivity: breathing, perspective-shifting, and a long walk (science supports this too). As I share in my own book & loneliness research, practicing #wellbeing principles, #speakingyourtruth via #therapy, and reaching out to find a #community are proven strategies for those who live the longest, quality lives. Loneliness lessens when we listen, share, & reach out. https://lnkd.in/eCiMR3Gn Anthony's book is supported by science & offers simple solutions in a clear format with a dash of humor. As a person who also felt they had no choice but to write a book & hope it supports others, I tip my metaphorical hat ;) #law #lawyer #lonelinessepidemic #wellbeing #lawyerwellbeing #socialisolation #isolation
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