Glanbia Nutritionals’ Post

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Why rely on weight loss shakes and supplements when they often come with hidden drawbacks? While they might help you shed a few kilos quickly, the weight tends to return just as fast. Plus, these products can lead to health issues like hormonal imbalances, high cholesterol, or blood pressure problems. Sustainable weight loss is about adopting healthy eating habits and lifestyle changes, not quick fixes. Focus on nourishing your body with whole foods, staying active, and making balanced choices for long-term health and wellness. Remember, lasting change takes time and dedication, not shortcuts! ✨

Are you struggling with health issues? Despite believing you are healthy, you have had a health challenge? Well, I can put myself in that last category, living a healthy lifestyle and choosing good balanced nutrition, yet still got ill recently So, why is good nutrition important? Good nutrition helps fuel your body. The foods you eat supply the nutrients your body needs to maintain your brain, muscle, bone, nerves, skin, blood circulation, and immune system. Proper nutrition also helps protect you from illness and disease, even chronic illnesses. However, most diets lack all the nutrition or cells need for proper function and communication for optimal immune health. That can leave us exposed to illness when we least expect it, which is why supplementing is essential for nourishment of our cells and even if you do, you might still get ill, but have a stronger chance of recovery than without. So, If you are struggling with your health, especially through mid-life changes and would like to be proactive on your wellness journey and rebuild your immune health, do let us know below 👇 with a YES or via our profile links to book a wellness consultation. We are here to help you live life longer, healthier, happier, stress free and have more time to enjoy yourself. #healthylifestyle #healthyeating #supplementsthatwork

Good nutrition plays a crucial role in supporting your recovery and overall wellness. Here are a few reasons why: ➡️ Physical Healing: Proper nutrition provides your body with the essential nutrients it needs to heal and repair. ➡️ Mood and Energy: Fueling your body with healthy choices can contribute to increased mental clarity and stable emotions. ➡️ Stress Management: Nutrient-dense foods help regulate stress hormones, reducing anxiety and improving your ability to cope with stressors. ➡️ Cognitive Function: Optimal nutrition can enhance focus, memory, and overall cognitive abilities. Remember, a healthy lifestyle encompasses more than just sobriety. Prioritize your well-being by making nutritious food choices that support your recovery journey. #NutritionForRecovery #WellnessJourney #HealthyLifestyle #sobriety #sober #recovery #soberlife #losangelescalifornia #designforrecovery #soberhouse #sobercommunity #alcoholfreelife

A healthy brain is a happy brain 🧠 For the brain to function optimally, you need to balance out the stresses of modern life with proper sleep, nutrition, and lifestyle choices. When stress outweighs your positive lifestyle choices, the production of chemicals and hormones needed to think clearly, focus, and be present are compromised. This is where Fog Cutter comes in! 👏 This supplement puts adaptogens in your system, which help your brain and body function at their best while handling stress better, creating more focus, clearer thinking, and more energy! #supplements #supplementsthatwork #brainhealth #adaptogens #holistichealth

Let’s talk about better nutrition…. Life gets busy And it’s easy to miss out on key nutrients. But with Nutrilite Daily, filling those gaps just got a little easier. 💪 Whether you’re looking to boost your energy, strengthen your immune system, or just feel healthier overall, small changes can make a big difference. So, what health goals are you focusing on for the rest of the year? Let’s work towards better wellness, one step at a time. Your health deserves it! 😉 Click the link in my bio to explore the products that can help you get there. #BetterNutrition #WellnessGoals #NutriliteDaily #HealthyLiving #LinkedInCommunity

Struggling with poor health? Could your diet and lifestyle not be helping? Why does poor nutrition and lifestyle affect our immune system? Studies suggest that a person's diet influences their immune system, like all other aspects of health. For example, nutrition can affect the microbiome, gut barrier function, inflammatory processes, and white blood cell function, all of which impact immune function. Stress from worry and overwhelm, can also over activate the immune system, resulting in an increased risk of autoimmune diseases. Skin conditions may worsen, and stress can trigger breathing and gut health issues too. So if you are struggling with poor health, focus on the things you can do to get better health - balanced nutrition (diet + quality supplements), regular exercise, positive mindset (choosing to be happy) and managing the environment around you and de-stressing. Then you will find you have a strong immune health and probably a better outlook on life too. So if you are struggling with your health and would like to be proactive on your wellness journey, do let us know. Drop us a message below or via our profile links to book a free wellness consultation. We are here to help you be healthier, happier, live longer and with more time to enjoy yourself. #healthylifestyle #healthyeating #supplementsthatwork

People say that proper diet and exercise are the keys to achieving a healthy weight. However, one very important element is missing from this equation. The BrainTap Weight Wellness program is specially designed to help you visualize your end goal, and achieve it! By changing how you think about a healthy lifestyle on a subconscious level, you can once-and-for-all correct eating habits and behaviors, have the true desire to exercise, and maintain your results with proper nutrition. LEARN MORE: https://lnkd.in/gx6yptjb