I help organizations and teams create a healthier, happier workplace from the inside out!
Happy Independence Day! As we celebrate this summer holiday, let’s pause to reflect on the foundation of what our nation was built upon - that all people have the rights to life, liberty and the pursuit of happiness, a freedom often overlooked when in the midst of our everyday routine. In honor of our freedom, consider taking a few moments to think of the freedoms we enjoy and the people who have positively impacted your life. This may be the perfect opportunity to jot down what you’re grateful for and express gratitude to those who touched your life in a meaningful way. Writing it down solidifies it in your mind, is easy to do, and is something you can refer back to when you need an extra boost. In terms of expressing gratitude to people, don’t worry about how long it’s been. How would you feel if someone in your past reached out to you, out of the blue and shared how much of a meaningful difference you made in his/her life? More importantly, what closure and potential happiness would it give to you by doing this? Take this opportunity to make these next few days a spectacular celebration and appreciation of all the good in your life! Wishing you a safe and joyful 4th of July! Gilda (Jill-da)
