GenPsych PC’s Post

Every journey begins with a single step. Kieran shares his story of resilience, recovery and his joinery with My Black Dog. *UPDATES* Starting on Thursday, November 23rd, we will be reopening our doors every Thursday from 5-7 pm. Feeling lonely or isolated? Trust us, you're not alone! There's always someone who can relate to your story. Don't hesitate to join My Black Dog today and find the support you need. #MensMentalHealth #BreakTheStigma#mentalhealth #mentalhealthawareness #menshealth #mentalhealthmatters #mensmentalhealthawareness #anxiety #movember #suicideprevention #depression #mentalhealthadvocate #itsokaynottobeokay #mentalillness #selflove #womensmentalhealth #healing #mentalhealthsupport #mensmentalhealthmatters #selfcare

Let's face it, we've all felt like a lone island in a sea of people sometimes. But here's the good news: connection is possible! What's your go-to tip for combating loneliness? Share in the comments and let's build a community of support! ➡️➡️➡️ Swipe for 4 Powerful Tips to Break Free & Connect! #loneliness #mentalhealth #mentalhealthawareness #selfcare #mentalhealthmatters #yourenotalone #community #connection #wellbeing #selflove #mentalhealthsupport #anxiety #depression #mentalhealthadvocate #mentalhealthrecovery #selfhelp #mentalhealthstigma #mentalhealthwarrior #mentalhealthtips #breakfree #connect #findyourtribe #buildcommunity

In the Tale of the Starfish, a bystander comments that a young girl cannot save every starfish that has washed up on the shore. Her famous line is "I made a difference for that one!" Others join in her efforts and they help many starfish get back to the ocean. Essentially, #BryceBuckets is helping the lives of teenagers one by one. As more people get involved, or more Bryce Buckets programs are put into action, the more people will be touched and helped by others. Read the Starfish story here: https://lnkd.in/gRG9cJyQ #suicideprevention #mentalhealth #mentalhealthawareness #depression #anxiety #mentalhealthmatters #suicide #suicideawarness #ptsd #mentalillness #selfcare #suicideawareness #love #depressionawareness #depressionhelp #suicidepreventionmonth #mentalhealthadvocate #endthestigma #mentalhealthsupport #selflove #recovery #youarenotalone #bipolar #trauma #hope #mentalhealthrecovery #loveyourself #mentalwellness #therapy #bhfyp

In the Tale of the Starfish, a bystander comments that a young girl cannot save every starfish that has washed up on the shore. Her famous line is "I made a difference for that one!" Others join in her efforts and they help many starfish get back to the ocean. Essentially, #BryceBuckets is helping the lives of teenagers one by one. As more people get involved, or more Bryce Buckets programs are put into action, the more people will be touched and helped by others. Read the Starfish story here: https://lnkd.in/gRG9cJyQ #suicideprevention #mentalhealth #mentalhealthawareness #depression #anxiety #mentalhealthmatters #suicide #suicideawarness #ptsd #mentalillness #selfcare #suicideawareness #love #depressionawareness #depressionhelp #suicidepreventionmonth #mentalhealthadvocate #endthestigma #mentalhealthsupport #selflove #recovery #youarenotalone #bipolar #trauma #hope #mentalhealthrecovery #loveyourself #mentalwellness #therapy #bhfyp

We never truly know what someone else is going through behind the scenes. Even the people who seem the happiest or most put-together may be silently battling their own struggles. That's why it's so important for us to spread kindness wherever we go. A simple act of kindness, a smile, or a thoughtful gesture can have a ripple effect, brightening someone's day and lifting their spirits in ways we may never fully understand. Let's consciously try to be kinder to one another and offer support and compassion without judgment. Let's be kind to each other. If you or someone you know is in distress, CALL or TEXT 988 or go to https://988lifeline.org for help. @inhernamekp.org #mentalhealthmatters #stopsuicide #mentalhealthawareness #depression #suicideprevention #afsp

Just when we thought ghosting was injury enough... A new social media behavior- Cloaking - refers to Ghosters permanently blocking those they have already ghosted. This wipes out all evidence of what happened between the two parties, leaving the ghosted victim silenced and confused by such drastic measures. Beware of people who show signs of self-centeredness, lack empathy, blame others, talk badly about others, lack accountability, and are vague and sketchy about details typically found in healthy conversations. At all costs, move on! These people are most likely interested in changing. Count your losses and be grateful that they revealed their true selves sooner than later. We're here to navigate this and all forms of betrayal trauma. Let us help at 480-668-8301 Link in bio #familystrategies #familycounseling #eastvalleycounseling #therapyworks #ghosting #cloaking #meanpeople #socialmedia #depression #anxiety #confusion #angry #gethelp #mentalhealthishealth #mentalhealthmatters #emotionalwounds #betrayaltrauma #betrayed #ghosted #cloaked

If you are considering treatment for the first time, you are not alone. This can be a scary, confusing time in one’s life. The staff at Phoenix Counseling Center we make it a simple. It's a straight forward process. We help take away the confusion and walk you through a personalized treatment plan. Today is the day to get where you deserve. #gohelpsomeone #justfortoday #hellosundaymorning #soberissexy #sobermovement #iamnotashamed #soberlife #needstarbucks #timefornewink #addiction #recovery #mentalhealth #addictionrecovery #love #sober #sobriety #soberlife #recoveryispossible #depression #anxiety #mentalhealthawareness #wedorecover #alcoholism #motivation #soberliving #drugs #drugaddiction #addictionawareness #addict #onedayatatime #aa #alcoholicsanonymous #rehab #life #addicted #selfcare #soberaf #healing #health

We never truly know what someone else is going through behind the scenes. Even the people who seem the happiest or most put-together may be silently battling their own struggles. That's why it's so important for us to spread kindness wherever we go. A simple act of kindness, a smile, or a thoughtful gesture can have a ripple effect, brightening someone's day and lifting their spirits in ways we may never fully understand. Let's consciously try to be kinder to one another and offer support and compassion without judgment. Let's be kind to each other. If you or someone you know is in distress, CALL or TEXT 988 or go to https://988lifeline.org for help. @inhernamekp.org #mentalhealthmatters #stopsuicide #mentalhealthawareness #depression #suicideprevention #afsp

Gaslighting can be really confusing and hurtful. It might sound like "It's not a big deal," or "You took it the wrong way." You might hear things like "You're so sensitive," or "You're overreacting," which can make you question your own feelings. Sometimes, gaslighting might come in the form of "It was just a joke," or "You're imagining things." You might even hear "Here we go again," or "I think you need help," which can feel dismissive and invalidating. Remember, your feelings are valid, and it's important to trust yourself and seek support if you need it. #McGrim #McGrimHealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #gaslighting #MentalHealthSupport #HealingJourney #ReachOut #PersonalizedTreatment #sounds #needhelp #gaslightingawareness #depression #depressionhelp #depressionsupport #sensitive

*Trigger Warning- suicide * Please vote for the film we created for the Consortium for the Prevention of Suicide It has been nominated for an award and I'm so proud our team were asked to work on something so special ❤️ Take a look. It's incredibly powerful ❤️ And folks, please talk to one another. Ask the difficult questions. https://lnkd.in/gVbetmbf *link to vote in the comments.Thank you 🥰 Consortium for the Prevention of Suicide #cfa24 #suicideprevention #mentalhealth #mentalhealthawareness #depression #mentalhealthmatters #anxiety #suicide #suicideawarness #ptsd #mentalillness #selfcare #suicideawareness #love #depressionawareness #depressionhelp #mentalhealthadvocate #endthestigma #mentalhealthsupport #suicidepreventionmonth #selflove #recovery #youarenotalone #trauma #mentalhealthrecovery #hope #loveyourself #mentalwellness #anxietyawareness #therapy