Presenting our new Senior class...the Class of 2024! #Classof2024
Garrison Forest School’s Post
More Relevant Posts
-
Curious about our SLII® workshops and T4T's? Watch this short clip for an inside look at our public SLII® classes at the Blanchard headquarters! Shoutout to our facilitator Mark Paskowitz and the incredible duo of Alicia Sallese, and Melissa Aumiller for bringing these classes to life! 👏 Want to learn more or interested in seeing what SLII® classes we have available? Check out this link! https://okt.to/L6Q2Xt #SLII #InPersonLearning
To view or add a comment, sign in
-
UTMB 2023 is back – The competition of all competitions – Friday, September 1st 6:00 p.m. local time, Chamonix The Ultra Trail du Mont Blanc is a mountainous circuit that leads through three countries (France, Italy, Switzerland and back to France) around Mont Blanc massif and extends over 171 km with 10.000 meters of climbing. A breathtaking landscape for the ultimate thrill in sport, suitable only for physically capable as well as mentally resilient athletes. The best of them require 20-22 hours for this torture, the less good up to 40-45 hours. It is simply impressive what men and women can achieve through mental strength and unbroken self-confidence in their own capabilities, even under the most extreme conditions. This is the link to a very well illustrated video of the route: https://lnkd.in/d_kcY7gW Last year, the men's competition was won for the fourth time and with a new course record (under 20 hours) by probably the best athlete of all time, Kilian Jornet from Spain/Catalonia, also known as the extraterrestrial. Apart from the fact that Kilian conquered some years ago all of the world's highest continents' peaks in record time in his “Summits of my Life” project, he even climbed Mount Everest (8849m) twice in just one week in record time, once in 26 hours (from the base camp 5100m) and then in 17 hours (from the advanced base camp 6400m), alone and without any external or technical help (oxygen, etc.). Here the video link to Kilian Jornet's UTMB record race from last year: https://lnkd.in/dgJYB4Fh And now the flip side of the coin, a very interesting video about the eternal heir to the throne and last year's epic battle fighter, Jim Walmsley from the United States, who is running this year again as one of the big favorites. He wants to be the first American to win this iconic race that takes place in the heart of Europe. The American women, especially Courtney Dauwalter, were much more successful. This video shows the psychological roller coaster Jim goes through when things stop going in the right way. What is also very interesting is how his wife provides efficient support in the aid stations and also helps her husband psychologically to overcome adversity: https://lnkd.in/dHbUVsQS By the way, if Courtney Dauwalter is successful in the women's competition, she would be the first to win all three top 100 mile races in the same summer (Western States, Hardrock and UTMB), something that even Kilian Jornet and Francois D'Haene have not yet achieved. (Both will not participate this year due to injuries.) ----------------------------------------------------------------------------------- Today (September 2nd) the race is over for the best and this is the result: Jim Walmsley has finally taken the UTMB crown with a new course record: https://lnkd.in/ddGtt6x7 Courtney Dauwalter made the impossible possible: https://lnkd.in/dxX7PX3G -----------------------------------------------------------------------------------
UTMB 2023 // UPDATED Course Preview
https://www.youtube.com/
To view or add a comment, sign in
-
Multiple World Champion & Sensei at KRMA | Studying for BSc in Sports Exercise, Coaching & Physical Sciences at UCNL | PTTLLS 7303 & Qualified Martial Arts Instructor
🌟 Technique Tuesday: Fist Formation 🌟 This week on Technique Tuesday, we're focusing on the fundamental yet crucial technique of Fist Formation. Proper fist formation is essential for effective striking and preventing injury. Watch our video to learn the correct way to form a fist and improve your martial arts techniques! Start with an Open Hand: Extend your fingers and keep your hand relaxed. Fold the Fingers: Curl your fingers tightly into your palm, starting with the little finger and ending with the index finger. Thumb Position: Place your thumb across the first two fingers, ensuring it rests on top and not tucked inside the fingers. Tighten the Fist: Squeeze your fingers and thumb tightly together to create a solid and compact fist. Alignment: Make sure your wrist is straight to maintain alignment and avoid injury. Practising proper fist formation will enhance your striking power and ensure your techniques are safe and effective. Remember, a strong foundation starts with the basics! https://lnkd.in/eppJ-zXy 💬 Share your progress with us in the comments and tag us in your practice videos! #TechniqueTuesday #FistFormation #MartialArts #Karate #MartialArtsTraining #SelfDefense #StrikingTechniques #DojoLife #MartialArtsLife #KRMA #KarateComm...
Fist Formation
https://www.youtube.com/
To view or add a comment, sign in
-
The Queen Of Boundaries, Guiding People To Stand Confidently In Their Own Space | Podcast Host Of Phoenix And Flame|Psychotherapist Empowering Those Burdened by Anxiety |
Get more strength, safety and liberation in your relationships! Check out my 8-week online Boundaries group course, "The Freedom of 'No' Formula!"
To view or add a comment, sign in
-
👨🏫 We recently had an amazing round of conversations with our instructors. Stay tuned, because there will be a lot of new and interesting things coming up. 📑 📚 📖 🗨 Miodrag Djukic #blogs #courses #functionalsafety #softwareengineering #embeddedengineer
To view or add a comment, sign in
-
FAST 28 |"Aspiring AI and Fintech Enthusiast | Learning Python and Typescript | Participate in Governor of Pakistan's Generative AI initiative |BS FINTECH "
Hello Everyone 🙂 📚 Just completed Quiz 5 on functions for my GIAIC exam preparation! 🌟 I've been diving deep into functions lately as part of my preparation journey for the GIAIC exam. Quiz 5 challenged me with a range of problems that really put my understanding to the test. It's amazing how much I've learned and how confident I feel in applying these concepts. Looking forward to continuing this journey and mastering every aspect of functions! 💪 #GIAIC #ExamPrep #Functions #Mathematics
To view or add a comment, sign in
-
What makes Target Test Prep a leader in #EA prep? Our self-study course combines time-tested teaching methods with cutting-edge technology and innovative learning science to make achieving impressive test scores possible for students of all levels. With the help of TTP, Ronak scored 161 on the EA! 👉Watch more about his prep journey with TTP here: https://ow.ly/KsLa50QBosX #ExecutiveAssessment #ExecutiveAssessmentPrep #EA #EAPrep #TargetTestPrep #TTP #PrepareWithTheBestRockTheTest
How Ronak Scored 161 on the EA with @TargetTestPrep
https://www.youtube.com/
To view or add a comment, sign in
-
What makes Target Test Prep a leader in #EA prep? Our self-study course combines time-tested teaching methods with cutting-edge technology and innovative learning science to make achieving impressive test scores possible for students of all levels. With the help of TTP, Ronak scored 161 on the EA! 👉Watch more about his prep journey with TTP here: https://ow.ly/KsLa50QBosX #ExecutiveAssessment #ExecutiveAssessmentPrep #EA #EAPrep #TargetTestPrep #TTP #PrepareWithTheBestRockTheTest
How Ronak Scored 161 on the EA with @TargetTestPrep
https://www.youtube.com/
To view or add a comment, sign in
1,472 followers
Retired at from W C
1yEnjoy your SENIOR yeatvat GFS💙