Functional Nutrition Alliance’s Post

NEW PODCAST: S5 E9: “The Strike Song”; Maintaining Weight Loss; Exercise & Depression; Microplastics in Your Arteries Welcome back to the Hot Topics podcast from NB Medical with Dr Neal Tucker. In this episode, we discuss another year of imposed GP contracts on practices in England, the BMA response, and where it may lead. In research, we have three fascinating new papers. Firstly, a paper examining how to maintain weight loss after a low-calorie diet – is structured exercise, liraglutide or both better than usual care? Secondly, in the BMJ, a systematic review exploring whether exercise should be considered a genuine treatment for depression. Finally, in the NEJM, a study looking at the link between microplastics in carotid arterial plaques and subsequent risk of cardiac vascular events (hint: it’s not good news…). #Podcast #PrimaryCare #Doctors

Did you know that taurine is important for heart health, brain function, muscle integrity, and DNA protection?! Find out more about this misrepresented supplement from Dr. Ardis! https://lnkd.in/gbmpfVXX

❤️How GLP-1 Agonists Revolutionize Health❤️ Discover the multifaceted benefits of GLP-1 agonists with Samuel Lee, MD, and guest Nicole Zeiner on The Spiritual Psychiatrist podcast. Explore how these medications not only aid in weight loss by calming hunger signals and regulating insulin but also provide significant cardiovascular benefits. Dive into the science behind their effects on fat processing and overall health. Tune in for an enlightening discussion! Watch the Full Episode Here: https://lnkd.in/ggUaTbZw Listen to the Full Episode Here: https://apple.co/3WiJuhO Want to experience calm presence and clarity within 5 minutes? Check out the Focus Blend by Practical Peptides https://lnkd.in/gHbTNSvy use code: DRLEE for 10% off The best 1 day GI/Parasite/Liver cleanz -it fucking works.   https://lnkd.in/gCaysXJ7 (https://lnkd.in/gCaysXJ7) 5% discount code: DRLEE ACTIVATE YOUR INNER CHRIST/12 STRAND DNA ACTIVATION PROGRAM (Utilize the original celestial human language Anuhazi to rapidly activate your inner Christos) https://lnkd.in/gHkT7S2A 75% discount code: INJOY To find out more visit: https://lnkd.in/gK7JdYgJ and click begin your journey. Want to lose weight, get shredded, or repair your body in a natural way that works with your body? Check out the magic of peptides at www.practicalpeptides.com use code: DRLEE - for 10% off all orders! You can order them from the comfort of your own home and have pure quality peptides delivered directly to you. We strive to be the most affordable, accessible, quality peptide company we are aware of. #HeartProtocol #MentalHealthRevolution #HigherSelfConnection #SoulHealing #DrSamuelLee #PlantMedicine #MentalWellness #HealingJourney #TraumaHealing #AddictionRecovery #DepressionRelief #GlobalMentalHealth #SpiritualAwakening #PersonalTransformation

The Truth About Bioidentical Hormone Optimization 👇🏻 If you’re like most people, you’ve probably heard a lot of misinformation and fear-mongering about Hormone Optimization. From prescribing #testosterone to those who have no business being on it to claiming #TestosteroneOptimizationTherapy (TOT) is dangerous, many physicians are ignorant and biased about how to use hormones to enhance the quality of life for men and women. So, what is the RIGHT way to use hormones to change our health for the better? 🎙️ Catch the full podcast episode with Miklos Major, a functional and family medicine nurse practitioner who specializes in hormone optimization. Miklos shares his insights and tips on how to use hormones safely and effectively. 🎧 Listen in as we debunk several common myths around hormone optimization: https://loom.ly/00_6X3U

In the latest episode, Dr. Eric Fete, the founder of PrimeX, shared his extensive knowledge on peptides, bioidentical hormones, and the often-overlooked importance of muscle as an endocrine organ. 💪You know I have been obsessed with the power of building muscle. Dr. Eric calls it muscle medicine. How perfect!🙌🙌 Dr. Eric brings us into the world of peptides and bioidenticals, sharing with us how important their roles in health and wellness are, especially concerning aging and hormonal balance. Highlights from the episode: 💥Dr. Eric shares how he was an ER doctor turned functional medicine practitioner. 💥Dr Eric discusses muscles’ important role in health and wellness. 💥We discuss what peptides are. 💥What everyone wants to talk about: GLP-1 and its effects on weight loss and mental health. 💥Peptides, hormones, and their effects on the body. 💥Hormone replacement therapy for women, including bioidentical vs synthetic hormones. 💥Holistic health practices for mental and physical well-being. 👉Connect with Dr. Eric Fete: @drericfete ✨✨Make sure the check the show notes for more links for Dr. Eric Fete. Click the link in my bio or listen to the episode wherever you love to listen to podcasts.⭐️⭐️⭐️⭐️⭐️ #buildmoremuscle #muscleformidlife #drericfete #hormonebalance #hormonehealth #weightlos #midlife #womenover40 #midlifehormones #peptides #aging #longetivity #protein #bioidenticalhormones #healthyhabits #performanceoptimization #vitalhealth #menopause #womenwholift #fitover40 #insulinresistance

Great first episode with Dr. Doug Lucas If you or an aging parent are concerned about any of the following, this is a great episode to check out: - When should I start testing bone density?⁠ - How to test for bone density?⁠ - What are the different considerations for men and women?⁠ - What can I start doing differently to improve bone health?⁠ - How does sleep affect bone health?⁠ - Why don't I hear more about bone health?⁠ - How does exercise relate to fall risk?⁠ You can also listen on all major podcast platforms #bonehealth #bonedensity #newpodcastepisode #longevity

🎙️ New Podcast Episode Alert! Harnessing Spirituality And Gratitude For Better Blood Pressure Levels🎧 We are thrilled to announce the release of our latest podcast episode. In it, we had the privilege of interviewing Dr. Maria EmiliaFigueiredo Teixeira MD, PhD, FESC, Cardiologist and Researcher at the Hypertension Unit of the Federal University of Goiás, Brazil, who shared some results from her research. She presented her findings at the #ACC24 conference recently. 1️⃣ Behavioral Interventions Matter: The FEEL study highlighted the importance of incorporating mind-body interventions in hypertension management. By encouraging patients to engage in gratitude and forgiveness and connecting to their life purpose, significant reductions in blood pressure were observed. 2️⃣ Flow-Mediated Dilation: The study also revealed a significant improvement in flow-mediated dilation (FMD) among the intervention group. Dr. Maria explained that even a small percentage point improvement in this measure can lead to a substantial reduction in cardiovascular risk. 🎤 Andrea Spyros #hypertension #gratitude #forgiveness #lifepurpose https://lnkd.in/gCkjpcJd The full episode. https://lnkd.in/gpaQwQmG

My new #HolisticDentistry podcast episode is now available, Vital Hormones, Gut Resilience, and Detox: https://spoti.fi/3sSvTBV ✨ I’m joined by Shilpa Sayana, MD owner of Sayana Medical & Wellness Center, a triple-board-certified MD in internal medicine, obesity medicine, holistic & integrative medicine and a certified practitioner in functional medicine with a specific focus on women’s health, hormones, and medical weight loss. In this episode, we discuss Dr. Sayana’s training on “root-cause medicine” and alternative ways of preventing disease and illness. We also discuss the impacts inflammatory conditions have on the body, the four pillars of gut health and hormone optimization, and mindfulness practices for stress management.

Do you know that your body can only hold 0.5 pounds of fat in the liver before it becomes toxic for the body? This podcast is about different types of fat our body can store - subcutaneous, visceral (belly and inner organs) and liver fat. I have truly enjoyed listening to this podcast with Robert Lustig, cannot recommend it more! Professor Lustig has been my health icon since 2009 when I heard his lecture on the role of fructose in our epidemic of childhood obesity. Since then he has published many outstanding papers and books. I hope you enjoy it as much as I did! #healthyeatingtips #healthynutrition #optimalhealth #antiinflammatorydiet #diabetesprevention #insulinresistance #nutritionforall #fattyliverdisease

Fat on your thighs, fat on the belly and fat in the liver - the differences and the drivers of the storage of those. This podcast has so much all of us should be aware of! #healthynutrition #healthyeating