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Let's end the stigma, start the conversation, and prioritize our mental health! This May, let's speak out for more access to mental health resources and support, educate ourselves and others, and champion acceptance and understanding! #MentalHealthAwarenessMonth #MentalHealthMatters #SonderCare

Let's end the stigma, start the conversation, and prioritize our mental health! This May, let's speak out for more access to mental health resources and support, educate ourselves and others, and champion acceptance and understanding! #MentalHealthAwarenessMonth #MentalHealthMatters #SonderCare

Let's end the stigma, start the conversation, and prioritize our mental health! This May, let's speak out for more access to mental health resources and support, educate ourselves and others, and champion acceptance and understanding! #MentalHealthAwarenessMonth #MentalHealthMatters #SonderCare

Let's end the stigma, start the conversation, and prioritize our mental health! This May, let's speak out for more access to mental health resources and support, educate ourselves and others, and champion acceptance and understanding! #MentalHealthAwarenessMonth #MentalHealthMatters #SonderCare

Let's end the stigma, start the conversation, and prioritize our mental health! This May, let's speak out for more access to mental health resources and support, educate ourselves and others, and champion acceptance and understanding! #MentalHealthAwarenessMonth #MentalHealthMatters #SonderCare

Thank you to everyone who worked with us during 2023, for your hard work, support and dedication to building positive mental health in and through work. Our newly published Impact Report shows how, together, we are raising awareness of mental health, helping to address the stigma that surrounds it and putting prevention strategies in place to support more workers. The report is available to read: https://bit.ly/MinMreports #mentalhealth #mentalwellbeing #mentalhealthmatters

It takes only 5 seconds, and you'll have your perspective on access to mental health changed forever. Sign up for our emails at www.hatsonforawareness.com. 🎩 PS: We promise not to spam you, ever. #talkhatson #mentalhealthresource #mentalhealthmatters

🌟 Celebrating World Mental Health Day🌟 💡 Here are a few ways we can contribute: 1️⃣ Let's start conversations: Take the first step by openly discussing mental health with your friends, family, and colleagues. Share your experiences or lend a listening ear to someone who might need it. Remember, every conversation counts! 🗣️💬 2️⃣ Prioritize self-care: Our mental well-being is just as important as our physical health. Invest time in activities that bring you joy and help you relax. Engage in hobbies, practice mindfulness, or explore new ways to destress. 🧘♀️🌼 3️⃣ Share resources: Utilize social media platforms to share valuable mental health resources and support networks. There might be someone on your timeline who needs that extra bit of encouragement or guidance. 📲❤️ 4️⃣ Educate yourself: Knowledge is power! Take the time to educate yourself about mental health conditions, symptoms, and available treatments. This can help us break down misconceptions and support those struggling with their mental well-being. 📚🎓 5️⃣ Be an ally: Be there for those around you who might be going through a tough time. Show empathy, offer support, and encourage them to seek professional help if needed. Remember, a simple act of kindness can make a world of difference. 💛🤝 Let's work together to create a world where mental health is treated with the same importance as physical health. Together, we can break the silence and support those who need it the most. 🌍🌟 #worldmentalhealthday #mentalheathattheworkplace #mindfulnessatwork #digitalwellbeing #wellbeingleadership

Today is #WorldMentalHealthDay 🌍 At Blue Light, we understand the importance of raising awareness about mental health problems. It's crucial that more and more of us are aware of this issue, as so many individuals still aren't receiving the right support they need. However, awareness is just the start. Now, it's time to act. Let's come together and make a difference in promoting better mental health for everyone. #MentalHealthAwareness

What does a person-centred approach to mental health look like? For #MentalHealthAwarenessWeek, new open access videos explore what effective support might look like and how the effect of mental health stigma can be seen in everyday interactions. https://ow.ly/sSbg50RFvxv