Fejiro Adaka (The Lighthouse)’s Post

Existing Are you suffering the pain of loss? Maybe it was the death of a loved one, loss of a job, or even bankruptcy that has left you feeling hopeless. In this episode, Dr. Rick explains the difference between losing hope and losing perspective, and gives you the first step to overcoming your hopelessness. Show Highlights Include: - The dramatic difference between losing hope and losing perspective (5:34) - What you can learn from tragic loss (6:37) - How to shift from coasting to making progress in your life (7:20) - The most important question you can ask yourself (14:21) - Why you shouldn’t underestimate the power of small steps (16:16) Listen & Subscribe now at https://lnkd.in/eRqUCYi

🌟 Feeling stuck in old habits? 🎧 Our latest episode episode delves into the empowering process of breaking free from limiting cycles. Our guest shares her bold journey of making pivotal choices that sparked her personal growth, demonstrating the bravery required to abandon familiar patterns and chart a fresh course. Join us as we discuss the impactful ripple effects these changes have on our sense of self and our relationships. If you're contemplating a shift in your life, this episode is packed with inspiration and insights to help you move forward intentionally. Learn how embracing your past and choosing a new direction can lead to healing and a legacy of resilience. 🌱 Listen today and begin your journey of renewal! https://lnkd.in/dHWYTVN5

🌟 Feeling stuck in old habits? 🎧 Our latest episode episode delves into the empowering process of breaking free from limiting cycles. Our guest shares her bold journey of making pivotal choices that sparked her personal growth, demonstrating the bravery required to abandon familiar patterns and chart a fresh course. Join us as we discuss the impactful ripple effects these changes have on our sense of self and our relationships. If you're contemplating a shift in your life, this episode is packed with inspiration and insights to help you move forward intentionally. Learn how embracing your past and choosing a new direction can lead to healing and a legacy of resilience. 🌱 Listen today and begin your journey of renewal! https://lnkd.in/dHWYTVN5

Feeling stuck in a rut? Like you're spinning your wheels constantly and there is no progress? You may be doing the right actions but telling yourself the wrong words. Negative self-talk can create a self-fulfilling prophecy where your actions eventually align with your words.  It may not seem like it at first, but your words will have an effect on your actions. What you tell yourself will affect how you act. So, big question time...Want to break free from this cycle and tap into your true potential? 🧠 I dedicated a whole episode to helping you conquer the fear the hold you back from being your fully confident self. If you want to take a listen, check out the episode at: www.mgspodcast.com/s4e155 or find it on YouTube @motivategrindsucceed

What You See Reflects Who You Are I’ve spent a lot of time exploring life concepts and systems and one idea really caught my attention: "Everything you see outside is inside you." At first, I was curious how true could this be? But then I realized the point: if you have a sense of intelligence, it means you are intelligent. If you can see creativity in the world, it’s because you are creative. The sense I’m talking about is the ability to see qualities like intelligence or creativity in people, things, or nature. This perspective is uniquely yours. No one can see the world exactly as you do. Your intelligence allows you to notice the intelligence outside, and the same goes for creativity. It’s not just about positive things. If you notice something foolish in the world, it may reflect an awareness of that trait within yourself, which isn’t necessarily a bad thing. It’s this awareness that helps you distinguish between smart and foolish things. So, what sense do you have? Do you agree with this idea? I’d love to hear your thoughts! share it in the comments below. ^^^^^^ [The Story Behind The Change] My story with my mentor, Ali Jawad Episode #23

Perhaps when you were younger, your parents didn't have time to sit with you when you were having big emotions. Or perhaps they were always telling you to hush and to not feel your big feelings. So, it makes sense that whenever a big feeling comes along, you mentally run and try to hide from it. In this episode, we'll talk about how we can use our past to inform our present selves of all that we have lived and thrived through. I hope it comes as no surprise that I am all for using your past to remind you what a badass you are. "Whenever you are restarting something, your brain will attempt to remind you that you are not the you of the past. This is simply an invitation for you to meet yourself right where you are and to be gentle with yourself." What you'll learn in this episode: -Strategies for using our past as a source of strength and resilience -The pitfalls of negatively comparing our current selves to our past selves -Tips on rewriting our past narratives to positively influence our future -Ways our past experiences, like praise or shame, shape our present self-image and behavior "What you have or have not done in the past has little to nothing to do with what you can create for your life in the future." Since you are ready to live into your favorite version of you, comment PAST below and I will get you a link to get yourself on my calendar! 💜

🌟 Feeling stuck in old habits? 🎧 Our latest episode episode delves into the empowering process of breaking free from limiting cycles. Our guest shares her bold journey of making pivotal choices that sparked her personal growth, demonstrating the bravery required to abandon familiar patterns and chart a fresh course. Join us as we discuss the impactful ripple effects these changes have on our sense of self and our relationships. If you're contemplating a shift in your life, this episode is packed with inspiration and insights to help you move forward intentionally. Learn how embracing your past and choosing a new direction can lead to healing and a legacy of resilience. 🌱 Listen today and begin your journey of renewal! https://lnkd.in/dUUNFd_g

Ever feel like you're holding yourself back because of LIMITING BELIEFS?   Those nagging thoughts that say you’re not enough are the very barriers keeping you from reaching YOUR true potential.   But here’s the TRUTH: you don’t have to stay trapped by them. START by identifying those beliefs and taking small, intentional actions to prove them wrong. Self-belief isn’t something you wait for; it’s something you BUILD. Each small, achievable goal you set and follow through on CRUSHES those limits and strengthens your confidence.  <3 💪 See the link in the comment below to listen to the full episode. 👇

Ever wondered why some people struggle with confidence? It often comes down to the fear of failure. 💡 ➡️ Past failures can leave a lasting impact, causing us to vow never to take certain risks again. But here's the kicker: It’s not the failure itself but how we perceive and react to it that truly matters. 🔄 By changing our perspective and learning from those failures, we can overcome the fear that holds us back. Curious to learn more? I dedicated a whole episode to helping you conquer the fears that hold you back from being your fully confident self. If you want to take a listen, check out the episode at: www.mgspodcast.com/s4e155 or find it on YouTube @motivategrindsucceed

My guest, Kimberly Quinn, talks about how to program your mind for success and overcome negative thinking. She talks about how holding a negative thought for more than 17 seconds programs the subconscious to make negative thinking a habit. Kimberly is the host of the podcast Mindcraft and the creator of https://lnkd.in/ecTgXmeU, where she has a course you can take to learn how to program your mind to make positive thinking a habit for $129. That's a great investment if you ask me to become a positive thinker and create amazing results in your life. My guess is that investment would return millions of dollars over a lifetime and create a priceless level of happiness. Don't take my word for it; prove it to yourself. Listen in. Gratefully your, Steve https://lnkd.in/eDDXyZYD