Evolve United’s Post

Mission Wellness in every element, including host cafe menus that are carefully considered for balance nutrient values and seasonality.

🌟 Unlock Optimum Health with GETFITEATWELL! 🌿💪 Hello LinkedIn community! 👋 At GETFITEATWELL, we're on a mission to elevate your well-being and bring a wave of positive change to your corporate culture. 🌐✨ What We Offer: 🍏 Optimal Health Planning: Our experts tailor wellness programs that not only meet but exceed your team's health goals. Because a healthy team is a happy and productive team! 🌈 🤝 Team Building Adventures: Foster a spirit of collaboration and camaraderie with our unique team-building activities. From outdoor adventures to strategic games, we've got the perfect recipe to strengthen your team bonds. 🏞️🧗♂️ 🧘♀️ Yoga and Meditation: In the hustle and bustle of corporate life, finding moments of calm is essential. Our yoga and meditation sessions provide the perfect escape, promoting mental clarity and resilience. 🧘♂️🌅 👩🍳 Cooking Classes: Because good nutrition is the foundation of well-being! Our cooking classes not only teach delicious and nutritious recipes but also make team members more conscious of their dietary choices. 🥗👨🍳 Why Choose GETFITEATWELL: ✅ Proven Results ✅ Customized Programs ✅ Expert Guidance ✅ Lasting Impact Let's embark on a journey towards a healthier, happier, and more productive workplace together! 💼🌟 #CorporateWellness #TeamBuilding #OptimumHealth #GETFITEATWELL #WellnessPrograms #HealthyWorkplace Ready to transform your workplace? Reach out to us today!

Introducing Breath Island: Revolutionizing Well-being and Performance Through Breathwork 🌟 Welcome to Breath Island! 🌟 I'm Michał Borowiec, the founder of Breath Island, where I believe that the power of breath is the key to unlocking human potential. My mission is to empower individuals and organizations to achieve peak performance and holistic well-being through scientifically-backed breathwork techniques. Who I Am As a passionate breathwork coach with years of experience, I combine ancient wisdom with modern science to deliver transformative experiences. I offer a range of services, including corporate training, workshops, and personalized coaching, all designed to enhance mental clarity, emotional resilience, and physical health. My Approach 🚀 Evidence-Based Techniques: I use proven methods that are rooted in both tradition and cutting-edge research. 🌍 Global Reach: My programs are tailored to meet the needs of diverse populations, from individual clients to large multinational corporations. 💼 Corporate Wellness: I specialize in integrating breathwork into corporate wellness programs, helping employees manage stress, improve focus, and boost productivity. Why Breathwork? Breath is the most accessible and powerful tool we have to influence our health and well-being. Through my breathwork programs, you can: - Reduce Stress and Anxiety: Learn techniques to calm the mind and body, promoting relaxation and mental clarity. - Enhance Focus and Productivity: Optimize your cognitive functions to achieve peak performance at work. - Boost Emotional Resilience: Build the capacity to navigate challenges with greater ease and confidence. Join Me on This Journey I invite you to follow my journey as I share insights, success stories, and tips on harnessing the power of breath. Whether you are an individual seeking personal growth or a company looking to enhance employee well-being, I'm here to support you every step of the way. 🔗 Follow me for regular updates and exclusive content! Thank you for being a part of this community. Together, let’s breathe better, live better, and achieve more. #Breathwork #Wellbeing #CorporateWellness #MentalHealth #Productivity #StressManagement #HolisticHealth

A Personal Belief: There's no one-size-fits-all approach to wellness or personal development. We're all unique, each with our own pace and way of understanding, perceiving, and doing things. That's why I emphasize personalization with my clients. Benefits of a Wellness-Themed Event for You and Your Team: 😇 Deeper Connections: It offers a space for individuals to step away from their work environment and screens, especially for those who work from home. They provide an opportunity to connect with others on their unique wellness journeys, fostering social well-being. 😇 Share & Collaborate: Create a safe space for sharing concerns, ideas, and experiences. One person's failed idea could spark someone else's next step toward success in their well-being. We are not alone in whatever we are going through. Plus, it's a lot of fun! 😇 Prioritize Overall Health: Life can get hectic, but it’s always better to be proactive about your health than reactive. Take time to rest on your own terms before your body forces you to. Trust me, the world will still be there when you return from your much-needed break. 😇 Movement: Gentle, conscious movement helps release stressed or stuck energy in the body. Let’s move like we mean business. 😇 Give Your Mind a Break: Discover the power of your breath by taking a few deep breaths to activate relaxation in both your mind and body. Let your mind rest and rejuvenate 😇 Expand Creativity & Productivity: Solid rest & rejuvenation lead to solid hours of good work. These are just a few reasons to plan a fun, wellness-focused gathering for your team. Imagine laughing, moving, communicating, and breathing together. Reach out to me, and let's start planning an epic well-being event. 🎁 Give your people the gift of good health. We have various options to match your needs. Let's chat 🤝 #corporatewellbeing #wellbeingworkshop #personaldevelopment #wellbeingforyourteam #officewellbeing #wellbeingevent #wellbeingforall #officewellness #officewellbeing

𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐁𝐞𝐲𝐨𝐧𝐝 𝐂𝐨𝐦𝐟𝐨𝐫𝐭 𝐙𝐨𝐧𝐞𝐬 As we celebrate Global Wellness Day on the second Saturday of June, let’s reflect on the concept of comfort zones. “𝘈 𝘳𝘦𝘢𝘭 𝘤𝘰𝘮𝘧𝘰𝘳𝘵 𝘻𝘰𝘯𝘦 𝘪𝘴 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘢 𝘴𝘢𝘧𝘦 𝘴𝘱𝘢𝘤𝘦—𝘪𝘵’𝘴 𝘸𝘩𝘦𝘳𝘦 𝘸𝘦 𝘧𝘪𝘯𝘥 𝘵𝘩𝘦 𝘤𝘰𝘶𝘳𝘢𝘨𝘦 𝘵𝘰 𝘴𝘢𝘺 ‘𝘺𝘦𝘴’ 𝘵𝘰 𝘯𝘦𝘸 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘴 𝘵𝘩𝘢𝘵 𝘳𝘦𝘴𝘰𝘯𝘢𝘵𝘦 𝘸𝘪𝘵𝘩 𝘰𝘶𝘳 𝘢𝘶𝘵𝘩𝘦𝘯𝘵𝘪𝘤 𝘴𝘦𝘭𝘷𝘦𝘴.” Wellness isn’t just about routine self-care; it’s about stretching the boundaries of our comfort to uncover deeper well-being. Whether it’s trying a new fitness class, taking a mindful walk in nature, or engaging in creative pursuits; it’s about finding balance and well-being by embracing change and growth. Remember, it only takes one day to start a journey that can change your whole life. On this Wellness Day, I challenge you to step beyond the familiar. Embrace an activity that aligns with your values but stretches your limits. Let’s make wellness a bridge to our most authentic and empowered selves. The journey to wellness is boundless—let’s explore it together! #WellnessBeyondComfort #GrowthMindset #AuthenticWellness #GlobalWellnessDay #LifeChangingWellness #RashaAlajouz #ComfortZoneChallenge #ComfortZones

How to disconnect from work and relax https://lnkd.in/g4KTWuGg #businessmentor #smallbusiness #integrate #rest #wellbeing #health #vacation #rest #wellbeing #health #vacation

Planning a wellness retreat takes time and perseverance and for those who have a tight schedule it can be difficult. At Planning Wellness, we are here to help you plan the retreat of your dreams and provide you with the best options when organizing your event. Find our top tips on mistakes to avoid when planning a wellness retreat here 👇 https://lnkd.in/dATJWkdG #planningwellness #retreatplanning #retreatplanner #yogaretreat #wellnesscoaching

Wellness: Our Collective Commitment This World Wellness Weekend, the APSWC | Asia Pacific Spa & Wellness Coalition calls on us all to make a powerful choice: to prioritize our well-being. In a world that moves fast, it’s easy to forget that our greatest strength comes from taking care of ourselves—and each other. Let’s pause, breathe, and embrace the moments that bring us back to ourselves. - Put Wellness First: Our health, peace, and happiness are the foundation of everything we do. They deserve our attention, without hesitation. - The Power of Community: Wellness is a shared journey. By supporting one another, we create a ripple of positive change that reaches far beyond ourselves. - Celebrate the Pause: Whether it’s a quiet moment, a mindful breath, or simply taking time to appreciate the small joys, let’s commit to slowing down and savoring life. This World Wellness Weekend, let’s not just talk about wellness—let’s live it. Together, we can create a culture that values health, balance, and well-being for all. Join us in this movement. Share your wellness moments and let’s inspire a healthier world, one pause at a time. #APSWCsupports #WorldWellnessWeekend #CommitToWellness #WellnessForAll #ThriveTogether #CelebrateThePause

I might not come up with the best event names But we deliver incredible results Every. Single. Time! Don’t take my word though, here’s a review from last years event: “The virtual wellness retreat by Spencer and Katie Jones was such a relaxing, family friendly weekend of health and wellness. It was well organized and facilitated by both Spencer and Katie. You felt like you were in person even though it was virtual. I highly recommend this retreat if you are looking for a high value, and high energy weekend of self growth and fun.” If you’re tired of feeling sick and tired causing you to not be there for the people you care about, then you need to be at this retreat! If you’re over feeling stressed and anxious that you struggle to even start, then you need to be at this retreat! If you’re ready to feel energized and shine your light, then you need to be at this retreat! It’s time for you to take back control and be the Master of you Energy! Join us for this unique and incredible 3 day retreat from the comfort of your own home and learn from relatable experts who will give you the tools and guidance to succeed! The name isn’t fancy, but the results speak for themselves! If you’re ready to be energized, I’ll see you at the Virtual Wellness Retreat! - #jonesin #retreat #wellness #positivity #mindset #positivemindset #joy #virtual

Let's Create a Positive Impact Together! Dear Health and Wellness Practitioners, I am reaching out to you today with an exciting proposition for collaboration that has the potential to greatly benefit our client's well-being. As a Life Coach, my main goal is to empower individuals to reach their full potential and live fulfilling lives. I firmly believe that a holistic approach, addressing both the mental and physical aspects of well-being, is essential for true transformation. It is my belief that by working together and combining our respective expertise and resources, we can create a synergistic environment where our clients not only succeed but thrive. Imagine the possibilities of developing personalized wellness plans, integrating mindfulness practices, and promoting healthy lifestyle habits! Together, we can offer a comprehensive and holistic approach that significantly increases the chances of success for our clients. If you share my passion for empowering individuals to lead healthier, happier lives and believe in the power of collaboration, I encourage you to connect with me. Let's explore how we can leverage our strengths and achieve the best possible outcomes for our clients. Together, we have the opportunity to make a meaningful difference in the lives of those we serve. Let's collaborate and create positive change! Looking forward to connecting and working together. #CollaborateForWellness #EmpowermentThroughHolisticApproach #PositiveImpactTogether #WellnessPartnership #MindBodyBalance #HolisticHealth #WellnessCollaboration #LifeCoachPartnership #HealthAndWellnessTeam #EmpowermentThroughCollaboration