Evan Amell’s Post

Rehab Programming 101: Starting with the Basics Darcy Norman's Key Takeaways: Foundational Programming: -Start with the basics to avoid building a "house of cards." Lay a strong foundation, particularly when dealing with sensitive systems. Specialized Rehab Needs: -Identify and integrate the essential components needed in rehabilitation programs. This can significantly impact recovery and long-term stability. Sensitivity in Systems: -Understanding the unique requirements of sensitive systems can inform better programming and prevent potential setbacks. #reno #performancedu #training #personaltrainer #workout #fitness #training #bodybuilding #health #fitfam #gymlife #exercise #lifestyle #muscle #gymmotivation #healthylifestyle #healthy #sport #personaltrainer #workoutmotivation #love #instagood #strong #instafit #fitspo #fitnessaddict #fitness #gym #workout #fitnessmotivation

Rehab Programming 101: Starting with the Basics Darcy Norman's Key Takeaways: Foundational Programming: -Start with the basics to avoid building a "house of cards." Lay a strong foundation, particularly when dealing with sensitive systems. Specialized Rehab Needs: -Identify and integrate the essential components needed in rehabilitation programs. This can significantly impact recovery and long-term stability. Sensitivity in Systems: -Understanding the unique requirements of sensitive systems can inform better programming and prevent potential setbacks. #reno #performancedu #training #personaltrainer #workout #fitness #training #bodybuilding #health #fitfam #gymlife #exercise #lifestyle #muscle #gymmotivation #healthylifestyle #healthy #sport #personaltrainer #workoutmotivation #love #instagood #strong #instafit #fitspo #fitnessaddict #fitness #gym #workout #fitnessmotivation

More than just exercise for kids, The Little Gym challenges kids to master physical, emotional, and life skills. Our approach supports the whole child and helps them grow...but they'll just see it as SERIOUS FUN! Learn more about our unique philosophy and WHY we do what we do: https://lnkd.in/g-dXTdXE #franchiseopportunties #seriousfun #learnplaygrow

Empower your kids with the essential life skill of self-defense! Enrolling your children in self-defense classes not only equips them with valuable techniques to protect themselves, but also boosts their confidence and promotes physical fitness. Give them the tools they need to stay safe and feel empowered in any situation. Invest in their safety and well-being by enrolling them in self-defense lessons today! #fsdcombat #masteryoursafety #boldandbrave

Encouraging physical activity for at least 30 minutes is essential for children's overall health and well-being. Weave these activities into their regular playtime and this routine can become both fun and beneficial! #healthykids #goodhabits #physicalactivity #kids #children #healthyhabits #playtime #exercise #fitness

Clients results should be a key focus of your programming as a fitness professional, focus on getting them to do the habits that drive results outside of training with you! https://lnkd.in/d2hpCaMg #nutritioncoach, #healthandfitness, #fitnessbusinessowner, #businessgrowthstrategy, and #profitfirstprofessional

https://lnkd.in/epWVR4yB Adaptive Fitness Training for Autism: A Comprehensive Guide to Inclusive Exercise #Adaptive #Fitness #Training #for #Autism: #A #Comprehensive #Guide #to #Inclusive #Exercise

Functional Friday. What in the heck do they mean? What exactly is functional fitness when it comes to the fire service? This post from FRF will answer that question and show you how functional training can improve performance on (and off) the fire ground. #GETFRF #Fitforduty #Functional

Here are a few Dad Goals that you may want to introduce this year with the kids: ✅ Start a Health and Fitness Family Program ✅ Guidelines for Technology Use ✅ Get a Science Center Membership ✅ Start Family Traditions ✅ Start Monthly Adventure Days