Emily Rogers’ Post

How can we help our communities apart from buying from local businesses? One word. Volunteer. It may seem quite obvious but volunteering can have such a huge impact not only on your community but also yourself, both your mental health and career. ‘Giving to others can also help protect your mental and physical health. It can reduce stress, combat depression, keep you mentally stimulated, and provide a sense of purpose. While it’s true that the more you volunteer, the more benefits you’ll experience, volunteering doesn’t have to involve a long-term commitment or take a huge amount of time out of your busy day. Giving in even simple ways can help those in need and improve your health and happiness.’ - HelpGuide.org So how am I volunteering? I volunteered for many years at Ravenglass & Eskdale Railway as a teen, helping out and also passed out to be a Guard. Therefore, this experience not only gave me skills that will help me when volunteering again, but those skills have also been incredibly valuable to show my skills career-wise. This week, I have begun volunteering as a Reading Friends volunteer, an initiative that has been made to tackle loneliness and help build connections. Therefore, yesterday I completed a day of training, helping me get set up for my first session. I look forward to my first session, and encourage anyone that likes the idea of this, to ask your Libraries about it. So if you have some free time, go for it!

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