Ellie Mental Health’s Post

This week we explore the origins of EMDR (Eye Movement Desensitization and Reprocessing), what it is, and why it is so helpful. We discuss common fears and how to find a practitioner that can help you. #emdr #traumainformed #mendingtrauma https://lnkd.in/gzpUSgWb

⭐ New Podcast Episode! The Magic of EMDR and IFS with David Polidi. Join Natalie as she sits with David Polidi of @empowered.through.compassion as they discuss the magic of using EMDR and IFS to process trauma. You don’t want to miss this one! *Podcast sponsored by Multiplicity of the Mind Learning Center* #podcast #new #episode #podcasting #wellness #wellbeing #ifs #therapy #healing #EMDR #EMDRtherapy #traumaprocessing #traumahealing #mentalhealththerapy #ifstherapy @internalfamilysystems

Here is a great discussion about neurodiversity. Dr. Derek Cabrera is also neurodiverse. It is a full hour podcast, but a great listen when driving. As HR Professionals I guarantee it will generate thinking and a different perspective and understanding of this group. https://lnkd.in/g9HQwqm6

Consistent application of the CBT techniques, one can learn to manage their overreactions more effectively, leading to improved emotional regulation and better overall mental health.

Hi followers, since 2012 my YouTube psychotherapy videos have been played by professors in Australia, New York and Malaysia. https://lnkd.in/dq2tStP... You also can listen to Therapy for the Heart podcasts https://lnkd.in/duMyBW2 Both have relationships as a primary subject. The overall theme: unless we see our patterns we are bound to repeat them.

Our latest podcast is out ! Have you heard of the metaphor therapy ? If you haven’t like me before this interview , then you definitely need to see this video! #socialmediacontent #socialmedia #youtuber #blogger #followme

What is written exposure therapy and how does it compare to prolonged exposure therapy when treating patients with #PTSD? Find out as experts discuss in this @JAMAPsych Author Interviews #podcast. https://lnkd.in/dgVqcEKk

Self Generated Optic Flow! Manage a Trauma or High Stress Response! The neuroscience of how valuable walking is to contribute to reducing a trauma response or stress! Simple practices whereby Hubernmam links the neuroscience and connection of EMDR to walking! Have a listen!

For those interested in understanding a bit more about using EMDR therapy for individuals with depression, check the latest EMDRIA's Let's Talk EMDR podcast. I hope you find it helpful. https://lnkd.in/g5N6DF9k The Wattle Centre

🧠 Unlock the Secret to Personal Growth with Dr. Phil Stutz’s Revolutionary Approach to Therapy! 🚀 Dive into his insightful conversation on the Good Life Project podcast and discover how facing life's challenges can lead to incredible breakthroughs. ➡️ Ready to transform your life? Explore 'Lessons for Living: What Only Adversity Can Teach You’. https://lnkd.in/gvk3T544