EAST BRUNSWICK PUBLIC SCHOOLS’ Post

Age Backwards CELLULAR SYNDROME TEXT HAND How my Cell Phone caused my sciatica. In December of 2021 into February of 2022 I contracted a deadly flu. Getting out of bed was impossible. I continued to work from my bed. I contracted Cell-Text Hand! When I tried to raise my arm (after all that time lying flat) I realized I couldn’t do it. I had treated hundreds(maybe thousands) of frozen shoulders; but, I had not noticed text hand. I proceeded to do a simple door stretch and screamed. The pain was excruciating; however, it was not just in my arm. It was straight down my back; and, down my leg to my foot. SCIATICA! I used to tell friends that if I ever needed a cane, or a walker, they had permission to shoot me. Well, I lived to eat those words. After almost a year of self treatment, which is the only way to prevent a recurrence of the worst pain I had ever experienced, I am pain free. The arm has nearly full range of movement. This was the trial and error experiment that will save you years of pain & suffering. You don’t have to do it alone. Ask me anything. #LivePainFree #LiveDrugFree #agebackwards #sciatica #frozenshoulder #texthand #safefficientmovement #egoscue #misaligned #PostureMatters #posture #RemoteTraining

We have just updated our Meige syndrome checklist with this paper https://lnkd.in/d33MvQv5

Dealing with hip pain – 3 ways to tackle it

We've all felt imposter syndrome at some point in our professional lives. That feeling of being a new character in the later seasons of a TV show, trying to prove ourselves and fit in. Intrusive thoughts like "everyone else is smarter than me" or "maybe I'm not qualified enough" can creep in. But remember, these are just thoughts. What I love most about RTT (rapid transformational therapy) and RTC (rapid transformational coaching) is its ability to rewire your brain, turning negative thoughts into positive ones. Instead of "everyone is smarter than me," think "I am confident in my abilities." Instead of "I'm a fraud," say "I am qualified and am enough." By changing the way we speak to ourselves, we can open up a world of opportunities. Positive thinking leads to confidence, which in turn leads to success. If you're struggling with self-doubt and imposter syndrome, don't hesitate to reach out to IAE Health. Our Peer Impact Partners, trained by Marisa Peer herself, can help you overcome these challenges and reach your highest self. #impostersyndrome #mentalhealth #personalgrowth #rtt #rtc #iaenoughhealth #therapy

Know the primary cause of Irritable bowel syndrome and how to correct it. Know more @ www.mayasiddha.com/blog/ #sleep #siddha #irritablebowelsyndrome #leakygut #sleepdeprivation #insufficientsleep #inflammatoryboweldisease #gutissues #guthealth #stomachpain #diarrhea #constipation

📅 Today is #WorldDownSyndromeDay, and to celebrate we are sharing this powerful video created by CoorDown. Did you know? 💭 1 in 700 babies are born with Down Syndrome 💭 There are 3 different types: Trisomy 21, Translocation Down Syndrome, and Mosaic Down Syndrome Let's take a moment to reflect on how we can break down the barriers and assumptions that limit individuals with Down Syndrome from reaching their full potential. 📽 Click to watch the video: https://lnkd.in/dbRgVeZk #AssumeThatICan #Neurodiversity #AwarenessDay

Don’t let imposter syndrome hold you back! Discover the signs and learn how to break free. ✨ Tired of doubting yourself? Learn how to overcome imposter syndrome and know you are enough. Tap the link in our last post for Marisa Peer’s expert advice 💓 #impostersyndrome #iaehealth #failure #positive #trysaying #rtt #rtc #MarisaPeer #peerimpactpartner #breakfree

New blog - the many facets of Pain and Suffering

It's World Down Syndrome Awareness Day on 21st March, and the theme this year is "End the sterotypes". Please take the time today to watch this powerful video! https://lnkd.in/eYV-D56n

Have you heard of Sarcoidosis before? Neither had I, until I was diagnosed with it in 2019. Sarcoidosis is often misdiagnosed as something else and there is disagreement about how many people live with the condition. However it is known that sarcoidosis is rare. Most specialists agree that around 1 in every 10,000 people have sarcoidosis in the UK, and is prevalent in both men and women as well as all major ethnicities. Sarcoidosis is a condition where lumps called granulomas develop at different sites within the body. Granulomas are made up of clusters of cells involved in inflammation. If many granulomas form in an organ, they can prevent that organ from working properly. Sarcoidosis can affect many different parts of the body. It often affects the lungs but can also affect the skin, eyes, joints, nervous system, heart and other parts of the body. I'll share more about my story soon! In the meantime, please show your your support by learning more and supporting Sarcoidosis UK by visiting SarcoidosisUK #awareness #love #mindfulness #mentalhealth #consciousness #meditation #awakening #selflove #spirituality #health #motivation #life #healing #selfcare #peace #support #inspiration #bodyhealth #healthawareness #covid #spiritualawakening #wisdom #education #spiritual #community #mindset #enlightenment #nature #happiness