Dr Shreya Sharma’s Post

Living a healthy lifestyle isn't as complicated as you may initially think. Chances are you can incorporate these lifestyle changes with ease! #thestensongroup #thedreamteam #kathystenson #connectrealty #connectwithme #connectionsmatter #yourrealestateconnection #getconnected #exceptionalconnections

The myth of 10,000 steps a day for a healthier lifestyle is broken, according to the latest research. Here are the interesting observations to be read in this article.

Are you finding it challenging to maintain a healthy lifestyle amidst your busy routine? I totally understand the struggle because I experienced the same challenge while working as a primary care physician. 🥦🏋️♂️ The journey towards a healthier life can be tough, but it's not impossible. In my latest video, "How to Start and Stick to a Healthy Lifestyle," I unraveled the secrets to overcoming barriers and making sustainable changes, even with a hectic schedule. You'll discover effective strategies to seamlessly incorporate small changes into your daily routine, stay accountable, and conquer obstacles hindering your wellness journey. Here's a glimpse of what you'll learn: Tips to weave in small changes into your daily life Techniques to stay accountable and consistent Strategies tailored to fit your busy schedule Don't miss out on the chance to kickstart your journey towards a healthier you in 2024! Watch the video here: https://buff.ly/47slRWH Hit the 🔔 so you always see 👀 my posts. 👍 Like & 😃 comment below with your thoughts. #healthandwellness #lifestylemedicine #remotework #healthylifestyle #healthyliving #wellnesscoaching #healthandwellbeing #wellbeing #workplacewellness #remoteworkers #remoteworkforce

On a journey towards a healthier lifestyle! Just took my daily 10,000 steps – small steps, big impact. Let's make healthy choices one day at a time. #WellnessJourney #HealthyLiving #gurulathan #fitforfortune

Ready to kickstart a healthier lifestyle? Here are 5 simple habits to get you started! Remember, small changes lead to big results. Book an appointment today to take the first step towards a happier, healthier you! #senguptahospital #HealthyHabits #WellnessJourney #followformore #healthytips #bookanappointment #contactus

January is often a time when we set ourselves new goals to form healthier habits, but it can be tricky to know where to start or to stay motivated enough to stick at them! Here are our top tips for living a healthier lifestyle… 🍏 🚶♀️ #healthandwellness #exerciseforhealth

Dive into a healthier lifestyle with these two essential tips!

Ready to live your healthiest life? Check out these seven essential tips for a healthy lifestyle! #thetalabs #primaryhealthcare #healthylifestyle #healthyliving #wellnessjourney

Small changes can make a big difference! Check out our 'Do This vs Not That' tips for a healthier lifestyle. Which one will you choose today? #HealthyChoices #DoThisNotThat #HealthAndWellness #NutritionTips #FitnessJourney #WellnessTips #HealthierYou #SelfCare #EuroHealthLeaders

Embrace Vitality at Every Age: Discover Gentle Yet Effective Exercises Tailored for Seniors to Boost Strength, Flexibility, Balance, and Overall Well-being. Stay Active and Joyful, Enhancing Your Quality of Life with Every Move. Remember, It's Never Too Late to Start Living a Healthier and Happier Lifestyle. Let's Celebrate Every Step Towards Wellness Together! #SeniorFitness #ActiveAging #HealthyLiving #ElderlyWellness #StayActive #GoldenYears #HealthyAging #FitnessForSeniors #WellnessJourney #AgeIsJustANumber