Dr. MC's Self-Care Cabaret reposted this
Hi friends, Are you looking to add more joyful movement to your life? I was, and so I created Dance Break with Dr. MC. And it is seriously the best 30 minutes of my week. Here are the details. 🎉 Join Dance Break with Dr. MC! 🎶 Ready to groove and move? Join me for a 30-minute virtual dance class packed with fun and fitness! 💃✨ Here's what you can expect: 🔹 5-minute warm-up 🔹 8-9 upbeat songs 🔹 Dance styles ranging from jazz to salsa, cha-cha, pop, line dancing, and more! 🔹 A cool-down featuring breathing exercises and gentle stretches It's all low-impact but HIGH in fun! 😄💪 🕺 When: Tuesdays @ 4PM EST 🌐 Where: Zoom link emailed to registrants This class is FREE to join! Donations are welcome and accepted. Let's dance our way to a healthier, happier self! 🌟💃 Register below: https://lnkd.in/e9NzgPDg Sneak peek of the fun! https://lnkd.in/eVtG8NSP
