Denise Bergman, CSA, CDP, SLP’s Post

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Area Owner at Senior Care Authority®

We all know that drinking water is good for us. It helps keep your skin radiant gets you energized and aids in digestion. And because it does so many good things to your body it also helps with overall healthy aging. Niti Patel, MS, RD, a dietitian based in New York City, explains that drinking water and aging are linked. "Water is in all of our cells she says and those cells need water to work efficiently. From lubricating your joints to pumping blood to your muscles you need water to perform nearly every bodily function. Depending on your activity level and any chronic conditions your water intake needs may decrease as you age. But also as you age you lose your ability to experience thirst," Patel advised. #water #cheers #dehydration #drinkwater #healthyaging https://lnkd.in/eDPGMDAM #BrevardCounty #BrevardCountyFL #Florida #FloridaSeniorCare #FloridaElderCare #SeniorCareAuthority #BeyondDrivingWithDignity #SeniorCareAdvocate #SeniorCare #ElderCare #SeniorAdvocate #AssistedLiving #SeniorLiving #Seniors #MemoryCare #Hospice #HospiceCare Senior Care Authority - Brevard County, FL

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