Daniel Gowing’s Post

#mentalhealth Today is World Suicide Prevention Day. Let's foster open conversations and support for those who are struggling. Remember, - Motivate individuals to seek help when experiencing suicidal thoughts. - Embrace the importance of mental health, it's okay not to be okay. - Check in with loved ones facing challenges; remind them they're not alone. - Avoid stigmatizing individuals with mental health issues. - Encourage reaching out for help, whether through therapy or counseling. - When someone shares their struggles, listen and offer support. 💛

**🧠 Mental Illness Awareness Week | Oct 6-12 🧠** This week, let's take a moment to raise awareness, break the stigma, and support those living with mental illness. 💚 Mental health affects us all, and together, we can create a more compassionate, understanding world. 👉 **What can you do?** - Start the conversation 🗣️ - Educate yourself & others 📚 - Show support by listening, not judging 💬 - Share resources for help and healing 🙌 Remember, it's okay not to be okay, and seeking help is a sign of strength. Let's stand together in support of mental health. 💚 #MentalIllnessAwarenessWeek #BreakTheStigma #YouAreNotAlone

As it is world mental health day. Take the steps to educate yourselves on all the different types of mental health issues we all currently face. Take the time out to ask someone how they are. Tell your friends & family how much they mean to you. Be mindful, show empathy, teach & guide our younger generations to understand the importance of building good strong relationships to empower their futures. It doesn’t take any effort & it literally costs nothing to show someone you care. You never know when a simple hello, how are you? Can change someone’s world.

On this World Suicide Prevention Day, let’s come together to break the silence and stigma surrounding mental health. Every life is precious, and every struggle matters. If you or someone you know is facing dark times, remember that reaching out for help is a sign of strength, not weakness. If you or someone you know is in crisis, please seek help immediately. You are not alone. https://lnkd.in/eCXwQWvc

Social isolation and loneliness impact our overall health and well-being at all stages of life but especially as we age. Right now, one in four adults over the age of 65 are considered socially isolated. This puts them at increased risk of developing a mental health condition.   As my colleague Dr. Taft Parsons III highlights below, social media can play a valuable role in connecting us to friends, family and supportive resources. While it’s important to acknowledge the negative impact social media can have, especially on younger populations’ mental health, many older adults use it to help reduce feelings of social isolation and loneliness, especially when physical or geographic barriers limit in-person connection. This #SuicidePreventionMonth, it’s critical that we encourage those around us to utilize mental health resources – whether on social media or beyond – to maintain their mental well-being now and as they age.    Learn more below. 

🌙💬 Ramadan Reflection: Connection is Key 💬🌙 In the hustle and bustle of Ramadan, it's easy to feel overwhelmed or isolated, especially when grappling with mental health challenges. Remember, reaching out is not a sign of weakness, but of strength. 🤝💪 Whether you're feeling alone or struggling, know that you're not alone in this journey. Reach out to friends, family, or organisations like us at Muslim Youth Helpline for support and understanding. Together, we can navigate these challenges and emerge stronger. 💫

Today is World Mental Health Day, a reminder to prioritize our mental well-being and support those around us. It's a chance to raise awareness about mental health issues and reduce the stigma that often surrounds them. Remember, it's okay to ask for help, to share your feelings, and to take time for self-care. Let's create a world where everyone feels empowered to speak up about their mental health. Check in on your loved ones, start conversations, and remember that you're not alone. Together, we can make a difference.

Today is World Suicide Prevention Day. Let's foster open conversations and support for those who are struggling. Remember: - Motivate individuals to seek help when experiencing suicidal thoughts. - Embrace the importance of mental health; it's okay not to be okay. - Check in with loved ones facing challenges; remind them they're not alone. - Avoid stigmatizing individuals with mental health issues. - Encourage reaching out for help, whether through therapy or counseling. - When someone shares their struggles, listen and offer support. Reach out. Listen. Seek help. Let's create a safe space for open dialogue and compassion. #WorldSuicidePreventionDay #mentalhealthawareness

We know social media can have a negative impact on our mental health, but when used appropriately can also help connect people and combat feelings of loneliness or social isolation. Although social media comes with risks, it can connect people to their community and also to resources that can support them before and during mental health related crises, including suicide. #SuicidePreventionMonth helps bring awareness to all measures that reduce the likelihood of someone reaching the point of a suicide crisis. And please use this opportunity to check in with your loved ones and familiarize yourself with the warning signs so you can support those around you. To learn more and access resources that can help, please visit: https://bit.ly/3AqLOuM

May is Mental Health Awareness Month. The truth is that everyone struggles sometimes. It’s important to know that it’s ok not to be ok. Most mental illnesses don’t improve on their own, and if untreated, may worsen over time and cause serious problems. For more information on when and how to get help, visit: https://lnkd.in/eD6GW9YU