Community Health Partnership ’s Post

Mental Health Awareness Week is a reminder of the importance of mental wellness. Here are some facts that highlight the need for awareness and support: 📊 1 in 5 adults experience mental illness each year. 📊 Depression is the leading cause of disability worldwide. 📊 50% of all lifetime mental illness begins by age 14, and 75% by age 24. 📊 Suicide is the 2nd leading cause of death among individuals aged 10-34. These numbers are more than statistics—they represent real lives, stories, and struggles. Let's raise awareness, foster understanding, and encourage conversations to break the stigma surrounding mental health. 🌍 💬 #MentalHealthAwarenessWeek #EndTheStigma #MentalHealthMatters #SupportAndListen #YouAreNotAlone #BreakTheSilence

Do you or your loved one display signs of mental illness? It's important to recognize the signs and seek help when needed. Here are some common signs of mental illness to watch for: Persistent sadness or depression Extreme mood swings Excessive fears, worries, or anxieties Withdrawal from friends and activities Changes in eating or sleeping patterns Difficulty concentrating or thinking clearly Increased sensitivity to sounds, smells, or touch Avoiding social interactions Thoughts of self-harm or suicide If you ever feel the need for mental health services, Southeastern Integrated Care is here to help. Our dedicated team offers compassionate support and comprehensive services to address mental health needs. Let's work together to build a healthier, happier community! #mentalhealthmatters #communitysupport #MentalHealthMonth #MentalHealthAwareness #SoutheasternIntegratedCare #MentalHealthMatters

Mental health conditions can impact anyone, regardless of age, gender, or background. This month, let's come together to raise awareness, offer understanding, and promote resources for those struggling with mental health challenges. #Remember, you are not alone, and seeking help is a sign of strength. Together, we can create a more supportive and compassionate community where mental health is prioritized and embraced. #MentalHealthAwarenessMonth #BreakTheStigma

𝗪𝗵𝘆 𝗱𝗼 𝗺𝗼𝘀𝘁 𝗔𝗺𝗲𝗿𝗶𝗰𝗮𝗻𝘀 𝗻𝗼𝘁 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵? 𝙎𝙩𝙞𝙜𝙢𝙖: While younger generations are placing more emphasis on mental health, studies show that only 14% of people 65 and older prioritize it. 𝙇𝙖𝙘𝙠 𝙤𝙛 𝙖𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨 𝙗𝙚𝙩𝙬𝙚𝙚𝙣 𝙢𝙚𝙣𝙩𝙖𝙡 𝙖𝙣𝙙 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝: Studies have shown that stress makes heart disease symptoms worse, and depression can lead to physical issues like dementia. 𝙉𝙤𝙩 𝙠𝙣𝙤𝙬𝙞𝙣𝙜 𝙬𝙝𝙚𝙧𝙚 𝙩𝙤 𝙨𝙩𝙖𝙧𝙩: We’ve all felt overwhelmed by big projects at some point, and taking the first step toward a healthier life is often the most challenging part. Over the next four weeks of May, we will be sharing tips on things you can do to improve your mental health. With the construction industry having the leading suicide rate, this is an important topic that we all need to be talking about. If you need help: Suicide & Crisis Lifeline, call, text, or chat 988 #MentalHealthAwareness #MentalHealthMonth #Construction #ALHuber

Every day, first responders put their lives on the line to protect and serve their communities. Yet, the toll of their noble service is staggering. Studies show that the average life expectancy of a first responder is significantly lower than that of the average American. The stress, trauma, and constant exposure to life-threatening situations take a profound toll on their mental and physical well-being. But it doesn't have to be this way. We can make a difference. It starts with acknowledging the importance of mental health support for our first responders. Your mental health matters, whether you're a first responder or not. If you or someone you know could benefit from professional support, don't hesitate to reach out. Comment 'THERAPY' below to receive a link for a consultation. Together, we can make a difference. #mentalhealthtips #mentalhealththerapist #compassionfatigue #firstresponder #burnoutrecovery

It's Mental Health Week, a time to prioritize our mental well-being and raise awareness about mental health challenges that affect us all. Post-COVID, we are seeing more awareness, and acceptance, of mental health issues . This has also come with less stigma around mental illness and openly seeking therapy and support. This week, let's take a moment to check in with ourselves and others. Let's end the stigma surrounding mental health and open up conversations about our struggles and triumphs. Whether it's practicing self-care, seeking support, or advocating for mental health resources, every action makes a difference. Remember, you are not alone. Reach out to friends, family, or professionals if you need support. Together, we can create a more compassionate and understanding society where mental health is prioritized and supported. We can support one another, and spread kindness. Together, we can make a positive impact on mental health and well-being. . . . . . . . . . . #VirkPersonalInjuryLaw #VirkLawyers #PersonalInjuryLaw #HamiltonOntario #MentalHealthWeek #MentalWellness #EndTheStigma

This Minority Mental Health Month, let's shine a light on the diverse paths to healing. 🌈💚 From therapy and counseling to support groups and medication, there are many ways to care for your mental health. Remember, seeking help is a sign of strength, not weakness. 💪 Whether it's traditional talk therapy, culturally-specific practices, or innovative digital solutions, the right treatment is out there for everyone. Don't be afraid to explore your options! Let's create a world where getting mental health support is as normal as going to the gym. No judgment, just support for taking those courageous steps towards wellness. 🌟 What's your favorite way to prioritize mental health? Share below and let's keep the conversation going! 👇 #MinorityMentalHealthMonth #MentalHealthAwareness #EndTheStigma #SelfCare #Healing

As Men's Mental Health Awareness Month comes to a close, it is important to recognize that within communities of people of color, there is often a stigma surrounding seeking help from a professional. It can be challenging to discuss these feelings, especially with so many stressors like economic hardships, job loss, housing instability, health decline, grieving the loss of a loved one, or going through a difficult breakup. This is why it is crucial to remember that it is okay to ask for help. Make sure you put your mental health first, and do the inner work to become a better, happy, and healthier you. #menmentalhealthawarenessmonth #selflove #healing #seekhelp

May is Mental Health Awareness Month, a time to reflect on the struggles that many face internally while appearing put together externally. As someone who battles high-functioning anxiety, I understand the weight of hidden worries and obsessive thoughts. It's crucial to remember that a smiling face can often mask inner turmoil. In these challenging times, it's essential to acknowledge our own mental health and that of those around us, especially our children. By openly discussing our struggles and advocating for self-care, we create a safe space for others to do the same. Let's normalize conversations about mental health and offer support without judgment. Empowering ourselves through compassionate dialogue and setting an example of self-care can make a significant impact. Remember, it's okay not to be okay. #MentalHealthAwarenessMonth #TakeAMentalHealthMoment #itsokaytonotbeokay #checkinonyourself #checkinoneachother

According to Anxiety and Depression Association of America (ADAA), one in 10 men will experience anxiety and depression, yet less than half of them will receive treatment for it. 🧠💔 It's time to break the stigma surrounding men's mental health. When men care for their mental health, they can lead fuller, happier lives and be better partners, fathers, colleagues, and friends. 💪 Momentous Institute offers resources, tools, and strategies to help build strong mental health. Join us in recognizing #MensHealthWeek by sharing this message and starting a conversation today. 💬 #BreakTheStigma #MentalHealthMatters #MomentousInstitute #MentalHealth #MentalHealthAwareness