Bury Council’s Post

Do you have runners on your team gearing up for races this Fall? Here’s how to support them after their big event: 1. Encourage them to get up from their desk or workstation, stretch, walk, and move regularly throughout the day to aid their recovery. 2. Surprise them with healthy, carb-rich snacks and low-sugar electrolyte drinks. 3. Celebrate their achievement as a team! Help your runners recover and stay motivated for their next race! -- Check out Dr. Natalie Ullrich's blog to learn more about what your runners may be experiencing after their race and what they should do to recover well. https://lnkd.in/gfzifY_p #TeamSupport #RaceRecovery #celebrateaccomplishments #buildhealthyteams #buildstrongrelationships

In this video, we tackle the common issue of competition nerves for riders. Learn essential training techniques to build your horse's confidence and prepare for exciting events, ensuring a calm experience at any venue. Boost your competitive edge with our expert tips! #HorseTraining #CompetitionNerves #EquestrianTips #RiderConfidence #HorseRiding #EventPreparation #EquestrianLife #CalmHorse #TrainingTechniques #HorseWhispering

Join us as we explore why horses behave differently in new environments. We discuss techniques to build confidence at home, helping riders transition smoothly to competitions. Discover how to ensure your training success translates to any arena! #HorseTraining #ArenaAnxiety #EquestrianLife #RiderConfidence #HorseBehavior #TrainingTips #EquineHealth #CompetitionPreparation #RiderSupport #HorseWhispering

If you're newer to golf, you may not know much about club fitting. It's a great way to help you improve your game. #cassandrasunshinestaterealtor #findyourdreamhome #sellinghomes #buyingahome #firsttimehomebuyer #floridarealestate #internationalrealestate #irealestateinvesting #realestateinvestors #realestateinvesting #northeastflorida #centralflorida

Feeling rough around the edges? Chipping out of the rough can be a nightmare. But with the right club setup and a smart practice technique, you can master those tricky lies! ⛳️ This video from Sea Island Golf Club shows you: ⛳An example of how to set up your club for rough conditions ⛳Joe’s practice drill using "separate swings" for consistent contact Ready to conquer the rough? Watch now and let me know your thoughts in the comments below! 👇 #teamtitleist #scorebetter #drmolearntowin #golfpsychology #golfimprovement #improveyourgolf #golfmentalgame #golfmental #golfmentalcoach  #golftips #golftip #chippingpractice

Is your miss typically on the heel or toe? If you don't know, try this to find out. If your answer is "all over the place," use this to get feedback and eliminate one type of miss. Knowing where you're making contact is the first step toward improving it. #golf #golfers #golflife #golfschool #golfdallas #golfnyc #mikebury #mikeburygolf #breakingbury #break100 #break90 #break80 #breakpar

Comment what you think the answer is! 🏓 This is actually a highly debated topic in which the answer was never confirmed!! There are theories that Pickleball got its name from one of the inventors, naming the game after the "pickle boat" in crew races. In a pickle boat race, the crew is made up of the rowers who didn't qualify for other boats, essentially the "leftover" rowers to compete for a more casual race. The other theory is that the sport's inventors named it after their pup, "Pickles," who loved to chase the ball around the court! 🐾 Now that's what we call "pawsome" (apologies in advance for the puns😉)! Either way, you probably learned something new from these fun facts! Let us know what you think the correct answer is ⬇️ #RaysRackets #RaysRacketsTennisandPickleball #SunCityArizona #TennisShop #RacketShop #PickleballFun #PickleballFacts

Synchronized Hurdling: The Next Big Thing? 💃🏃♀️Step by step, in perfect harmony! 💃🏃♀️Watch as these high school hurdlers compete in a race with synchronized strides, leaving us wondering: should we introduce a new category to track and field—Synchronized Hurdling? Dive into the fun debate in the comments below! 🚧🎵 #SynchronizedHurdling #TrackAndFieldInnovation #ACEMethodCoaching #RaceDayFun #HurdleCompetition #HighSchoolAthletes #SportsHumor #AthleteEntertainment #TrackAndField #FitnessFun

A day on the course, is a day well spent.💯 #GolfTraining #WomenInGolf #JuniorGolfChamp #GolfTechniques #GolfChampionships #GolfNews #GolfUpdates #GolfFitness #GolfSwingTips

In this guide, we’ll dive into the features, benefits, and riding experience of Drift Trike Tricycle to ignite your passion for this exhilarating sport https://lnkd.in/dc4-EH43