Why not plan a fun-filled weekend to recharge? Engaging in activities you enjoy could help you reset for the week ahead. -𝗦𝘁𝗮𝘆 𝗙𝗼𝗴𝗴𝘆 #weekendvibes #funactivities #relaxandrecharge #enjoytheweekend #stayfoggy
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"Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel." - Eleanor Brown How do you plan to recharge this summer—morning meditations, lunchtime walks, evening tech detox, or weekend adventures? There are so many options for self-care! #SummerWellness #WorkLifeBalance #WellnessAtWork
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Hello, weekend! 🥳🍸 Are you feeling drained or lacking motivation? 🪫 It's essential to take a breather and recharge. We plug in our phones every day, we should do the same for ourselves! 📱 How do you rejuvenate over the weekend? 🔋 Drop your favorite recharge activities in the comments and let's learn from each other! #NexfordUniversity #RechargeTime #WeekendWellness #ProfessionalBalance #SelfCareTips
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Unlock a safer, more active lifestyle with every step you take. Discover how enhancing your mobility and balance can lead to a life free from the fear of falling. 💙 . . . . #STABILIFESystem #stabilizedsteps #fallprevention #stability #bestwalker #independentliving #freedomtomove
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★ Extraordinary Results in Fewer Hours ★ Hybrid Working Leadership ★ Team Performance and Productivity ★ Remote Teams at Outcomes Over Hours
Most people know WHAT to do. Actually doing it though can be HARD: ➡ Finding time to get clear what matters most ➡ Finding time to plan out your week ➡ Finding time to exercise Last week was one of those extra busy weeks for me. Lots of wonderful client work, but I was also juggling school holidays and being back after a week off. My schedule was extra tight. So my solution on Friday to fitting in exercising AND catching up with a colleague in town from Ireland? Combine the two! Even though he is an ultra-marathon runner, he was prepared to run at my speed so we could talk and catch up in our 50 mins together. Sometimes being creative is the key. How have you creatively fit exercise into your week? #OutcomesOverHours #Productivity #Wellbeing ---- 👍 React to support 💬 Comment to share your tips ♻️ Repost to help educate your network
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In our fast-paced event industry, it's easy to get caught up in the hustle and forget how important it is to take a break. But honestly, unwinding is key to keeping us at our best. Taking some time to relax and recharge helps us return with more energy and a fresh perspective. Whether it's hanging out with family, diving into a hobby, or just going for a walk, those moments of downtime are so important. When we allow ourselves to unwind, we cut down on stress, boost our creativity, and perform better overall. It’s not just about taking a break; it’s about taking care of ourselves so we can keep delivering our best work. Let’s make self-care a priority and build unwinding into our routines. By doing this, we’ll come back stronger and ready to tackle whatever comes our way, creating amazing events every time. #WorkLifeBalance #SelfCare #EventLife #UnwindAndRecharge #StrongerTogether #AjmalTalks
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Heading into another weekend! 🏖 Time to recharge and reconnect with what matters most. 💖 What are your favorite ways to spend your weekends? Share in the comments! #WeekendVibes #WorkLifeBalance
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😡 Somedays, you get tested to the max! Today, leaving the gym at about 8:30 am, was one of those days. 🧘 It’s the lack of respect for “my stuff” that really got to me this morning. I had to remind myself, be like Bush: breathe in, breathe out, breathe in, breathe out, breathe in! 😎 Don’t let other people's lack of respect make you blow a gasket. Breathe…you don’t know what they’re dealing with…breathe…stop thinking about it, let it go…go home, you just had a great workout…breathe…Don’t let others’ actions control your actions…breathe. 📖 For those still interested and reading, I was partly at fault and over the rear yellow line a hair... 😤 This morning, an employee from a neighboring business of my gym was very confrontational with their parking skills and then left a company warning letter under my windshield wiper, stating that I’ll be towed if I park in their employee area two more times. So do I have two more "free parking" and towed on the 4th, or only one more day of "employee parking" and towed on the 3rd? 🅿️ Let me also state, this wasn’t a front spot for either business, and there wasn’t a big sign on the lawn or on the fence that this is the employee of the month parking space. I have a big van (like the amazon van) vanlife, so I always park way in the back. Is it just me or are parking spaces getting smaller? 🙏 One, thanks for not towing me—I’m definitely not in Philly right now. Ha. Two, sorry for being completely oblivious to the signs on the random light posts. And three, thank you for helping me work on controlling my feelings/emotions. 💭 In the end, this was a valuable reminder to stay calm and composed! You can’t control what others do! Every day is an opportunity to practice patience and understanding. #Patience #Respect #PersonalGrowth #GymLife #DontSuck
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Today's #WellnessWednesday is on #NationalStartOverDay. It's ok to start over, sometimes it is what we need to revamp and re-energize. Give yourself some slack! #TakeABreath #Restart #FreshStart #MHCGM #YouGotThis #TryItOut #StartOver #BreakTime #Energize #MentalHealthMoment
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Personal & Professional Development Coach • Life | Work | Wellbeing Facilitator • Passionate about making meetings more purposeful Community Creator • WFH: Community & Weds Club!
How was your weekend? 🗺 Weekends for us are a mix of kids activities, dog walks, cooking lovely meals and trying to get a little headspace that isn't work focused (which can be hard when you actually love your work)! A long run, reading and lots of sleep are the key for me ... crikey knows what the 25 year old me would think 😂 What does getting a little headspace & recharging your energy levels look like for you? x #mondayvibes #perspective #newweeknewenergy #slowliving #transformationalcoaching #headspace #ElmerBlackpool
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Disconnect to reconnect! Here are three effective ways to reduce your screen time and find more balance in your life. #unplug #phonetips #timemanagement #lifehacks #healthyliving #healthylifestyle #24krealestate #davekupernik #newlisting #parkerrealtor #castlerockrealtor #elizabethrealtor #douglascountyrealtor #highlandsranchrealtor #littletonrealtor #bestrealtor #toprealtor
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