Body&Fit’s Post

🌟 Sport Nutrition: Essential for All Athletes, Not Just the Pros! 🌟 At Body&Fit, we're passionate about empowering everyone to reach their fitness goals. That's why we wrote an insightful article on Topic Nederland to highlight an often overlooked truth: proper sport nutrition is crucial for all athletes, not just the pros. 🔗 https://lnkd.in/ehS4jwfG Here’s why everyone, from weekend warriors to dedicated gym-goers, should pay attention to their nutrition: 🏋️♂️ Energy & Endurance: The right sport nutrition helps maintain energy levels and boosts endurance, making your workouts more effective and enjoyable. 💪 Recovery & Repair: Proper nutrients speed up recovery and muscle repair, reducing the risk of injuries and ensuring you're always ready for your next session. 🍏 Overall Health: Balanced nutrition supports overall health, keeping your immune system strong and your body functioning at its best. 🎯 Personalized Plans: Nutrition isn't one-size-fits-all. Our article discusses how plans should be tailored to individual needs, considering factors like age, gender, and the type of sport or exercise. At Body&Fit, we believe that everyone deserves to perform at their best, and nutrition is a key part of that journey. Whether you're just starting out or you're a seasoned athlete, the right nutrition can make all the difference. Let’s make sport nutrition a priority for everyone. Fuel your body, fuel your goals! #BodyAndFit #fortheloveofsweat #SportNutrition #HealthAndWellness #FitnessJourney #PerformanceNutrition #TopicNederland

CarnoSyn beta-alanine is a prominent ingredient found in many pre-workout supplements on the market. Women can experience significant advantages by incorporating CarnoSyn-formulated pre-workouts into their fitness routines. Benefits include enhanced muscle endurance, reduced recovery time, and less muscle fatigue during intense workouts. Read the article from Forbes to learn the specific benefits women can receive from pre-workouts: https://lnkd.in/ehheKhiN

Maintaining a good health in today's fast-paced world can be difficult. With ongoing obligations and commitments, it's important to find easy ways to fuel your strength from within. L-Arginine can be your great companion in improving your health and well-being on-the go. Whether you are a sports fanatic or a fitness enthusiast, L-Arginine infused Argiheal can be a game-changer product. Click on the link to read more! #immunitybooster #preworkoutdrink #energybooster

A recent study from the Københavns Universitet - University of Copenhagen highlights the harmful effects of drastically cutting back on caloric intake for athletes striving to lose weight before competitions. This practice not only diminishes performance but also compromises the immune system. Prioritizing balanced nutrition is crucial for maintaining peak performance and overall health. Learn more ⬇ #AthleteNutrition #Performance #Health

Weekly Snapshot and round-up of news and trends in the Health, Wellness and Fitness Industry. In this weeks snapshot we feature: Womens Health and Fitness: - Dr. Kellyann and their celebrity endorsement from Drew Barrymore to be brand ambassador for their Perimenopause and Menopause range. - Blink Fitness hosts Womens weight training event to help support girls to learn how to strength train safely as part of their women in the weight room series. Home Workouts: - BowFlex Inc. enter into purchase agreement with Johnson Health Tech. Co., Ltd. Tech Retail Inc for $37,500,000. - The Beachbody Company company announces sales and leaseback agreement of their production facility. IV Therapy: - The IV Therapy market in the USA sees two heavy weights, The The DRIPBaR and REVIV Global join forces. Digital Connected Experiences: - Fluidra, a global leader in connected equipment and solutions for pools and wellness, launch a €20 million venture capital fund for tech based start-ups to enhance tech innovation the pool and wellness sector. Protein Still on Top – Plant Based Still a Key Driver: - Abbot's launch high protein meals from plant based ingredients such as pea and mushroom in Publix across 8 states in USA. Abbot’s aims to target “health conscious” and “health curious” consumers, particularly Flexitarians.  - FrieslandCampina Ingredients launch two algae based microencapsulated docosahexaenoic acid (DHA) ingredients so food manufacturers can offer Omega 3 health benefits to vegetarian and vegan consumers. Mind Body Connection and faster hydration in Sports Nutrition: - GAT Sport NITRAFLEX launch a pre-workout supplement that includes ingredient technologies that help to promote cognitive function as well as hydration performance benefits. Sports Supplements Moves Beyond the Gym - Glanbia Performance Nutrition (GPN) Performance Nutrition, launch their ad campaign for Optimum Nutrition “Unlock More You". The campaign highlights how sports nutrition has moved beyond the gym and elite sports. Healthy Aging and the Continued Rise of Postbiotics - Kerry Group launch first postbiotic ingredient, Plenibiotic with dual benefits for gut health and skin health to help tackle healthy ageing and the increased awareness between the gut-skin axis. It's free to sign-up to Elevate Trends, our trends platform that delivers key trends on consumer search behaviour. Simply go to our website www.elevateninety.com and sign up to a free account. Full article link in the comments 👇 👇 #health #wellness #fitness #trends #insights #healthtrends #plantbasedfoods #ivtherapy #womenshealth #womensfitness #sportsnutrition #spaandwellness

Each week we provide a snapshot of the key trends and news for the health, wellness and fitness industry. As we celebrate #internationalwomensday there has been initiatives to further endorse the importance of women's health and inclusivity in fitness. Also, there's further advancement in innovation for plant based proteins by world leading ingredient and food brands. Overall, the news resembles key trends in the industry such as personalisation, connected digital ecosystems, healthy ageing and women's health. If you want to keep up to date on all the key trends and news in the industry, simply follow our page. #health #wellness #fitness #trends #insights #healthtrends #fitnesstrends #plantbasedfoods #womenshealth #womensfitness 

TRANSFORM YOUR BODY WITH THE SCIENCE OF FITNESS AND NUTRITION AT BODY CRAFTERS

If you're feeling less than enthused by the idea of the gym / a run /swim etc later, this cheering read reinforces that a healthy lifestyle may help mitigate against any less-than-helpful genes! https://lnkd.in/esK7nzYv #wellbeing #health #fitness #healthylifestyle

Have you ever wondered why after working out at home or in the gym and doing crunches almost every day, you still don’t see your abs? Well, wonder no more. In this Six Weeks to Fitness video, I explain why, and what you can do to reveal your abs. https://lnkd.in/eTW3CEei BlackHealth BlackWealth California BlackHealthJournalism #fitness #health

Addressing health effectively involves a three-part approach: posture, strengthening, and nutrition. https://lnkd.in/gfSGNiCe #rehabilitation #sciatica #exercise #fitness #wellness #recovery #injuryprevention