Beyond Blue’s Post

This story highlights the ongoing challenges parents face when it comes to supporting their kids' mental health. While research shows that 1 in 2 parents report lacking confidence in meeting the mental health and wellbeing needs of their children, parents and carers can begin to learn more about supporting kids to build resilience and wellbeing here: https://lnkd.in/gHz-Vsdj

On National Care for Kids Day, let's focus on children's mental health. A child's emotional well-being is just as important as their physical health. Ways to support children's mental health: • Create a safe space for expressing feelings • Validate their emotions, even if you don't understand them • Teach coping skills for managing stress and anxiety • Model good mental health habits • Encourage physical activity and outdoor play • Limit screen time and promote face-to-face interactions Signs a child may need extra support: • Persistent sadness or withdrawal • Severe mood swings • Intense worries or fears • Sudden changes in behavior or grades • Difficulty concentrating At Pathways Counseling Services, we're committed to supporting the mental health of children and families. We offer child-friendly therapy sessions and family counseling to help build strong emotional foundations. Remember, mentally healthy kids are more likely to become mentally healthy adults. Your support makes a difference!

May is mental health awareness month and this article from Shorewood Public Library highlights how not being able to read impacts children’s mental health. One interesting suggestion they gave for parents and caregivers is this: “Keep reading to and with your child even after they are reading on their own. A survey of 9 – 11 year olds found 60% were no longer being read to at home but over 1/3 of those wanted read aloud time with their caregivers.” Learn more here: https://lnkd.in/giTyVG78 #mentalhealthawareness #theliteracyproject

School breaks offer a much-needed pause from academics and a busy school schedule. Students can take this time to relax and get back into activities they didn’t have time for while they were in school. However, this time may also bring some stressors: disrupted schedules, childcare no longer in place, increased time in close settings with family, and other changes. To maintain balance and your mental health, we have gathered some helpful resources to keep you on track and support your or your child’s mental health needs: https://lnkd.in/gkjJzxm7 #NAMI #YouthMentalHealth #SummerBreak #MentalHealthResources

🌟 New Blog Post Alert: "Children and Mental Health: Is This Just a Stage?" 🌟 Authored by child therapist, Kim Feeney, our latest blog post dives deep into the complexities of children's mental health. Children and Mental Health: Is This Just a Stage? As parents, it's natural to wonder if certain behaviors are just a part of growing up or indicative of deeper issues. In this insightful article, Kim Feeney explores the nuances of childhood behavior and provides guidance on how to discern the difference between normal developmental stages and potential mental health concerns. Dive into this essential guide and gain a deeper understanding of your child's mental health. Click the link below to read the full post. 🔗 Read "Children and Mental Health: Is This Just a Stage?" Now https://lnkd.in/gSDFDMGs

What does gentle parenting mean and how does it impact the mental health of children? Children's mental health can benefit from gentle parenting in a number of ways, as it is marked by empathy, understanding, and constructive communication. It helps parents and kids develop a stable relationship by emphasising emotional connection and employing non-punitive discipline. A child's self-esteem and emotional resilience grow as a result of this sense of security. Additionally, open communication is fostered by gentle parenting, which gives kids the freedom to freely express their ideas and emotions. This can improve their emotional intelligence, enabling them to successfully comprehend and control their emotions. Additionally, the method fosters a cooperative rather than an authoritarian dynamic and problem-solving abilities, both of which can improve children's mental health. The ultimate goal of gentle parenting is to establish a healthy and respectful parent-child relationship while providing a loving environment that fosters a child's overall mental health. #education #parentingtips #mentalhealth #childdevelopment

In today's complex world, children face an overwhelming influx of information from social media and other sources. It's crucial to ensure their happiness and sense of security during the early years to build mental resilience. By being present, listening well, and working together to solve problems, parents can foster resilience and reassurance in their children. Gail Smith emphasizes the importance of monitoring and supporting your child's mental health. #theprimaryyears #gailsmith #parenting #children #family #mentalhealth #wellbeing

Promoting Child Mental Health Awareness: Breaking Myths and Taking Action 🧠 Dispelling Myths: Children Do Experience Mental Health Challenges Contrary to common belief, children do grapple with mental health issues, and the consequences can linger into adulthood if not addressed early. Dr. Desai emphasizes the need to debunk the myth that children are immune to mental health concerns, as early intervention is key to preventing future psychological woes. 🔍 Identifying Common Mental Health Issues in Children Dr. Desai outlines several prevalent mental health issues affecting children, including bedwetting, conduct disorders, school refusal, suicidal behavior, depression, peer group impact, food fads, and body image disturbances. These challenges often go unnoticed, underscoring the importance of proactive parental involvement. 🚨 Recognizing Triggers: Beyond the Child's Realm While children may face internal struggles, external factors such as family conflicts, peer pressure, and issues with teachers or school management can exacerbate mental health issues. Awareness of these triggers is paramount for parents and caregivers, enabling timely intervention to safeguard a child's mental well-being. 👨👩👧👦 Parental Vigilance and Timely Consultation: The Need of the Hour As guardians, it's crucial to be attuned to signs of mental health issues in our children. Dr. Desai emphasizes the significance of early identification and professional consultation. Addressing mental health challenges during childhood is an investment in a brighter and more resilient future for our children. 🌟 Let's Break the Silence on Child Mental Health! It's time to shatter the silence surrounding children's mental health. Share this post, spread awareness, and let's empower parents, educators, and communities to create a supportive environment for our young minds. Together, we can foster a generation with strong mental well-being! 💚🌐 For more information, please follow The Blue SkAI and visit http://www.theblueskai.com #ChildMentalHealth #BreakTheSilence #MentalHealthMatters #ParentingJourney #teen #mentalhealthawarness https://lnkd.in/dYXA3nFy