Melissa Rose’s Post

The Reimagining Autoimmune Recovery Summit kicks off next week And I'm excited to introduce you to two more incredible speakers who will be sharing their unique expertise: 1. Kelly Lutman - "A New Perspective for a Cancer Journey" Kelly will be exploring: • 3 Tools For Chemo Tolerance • How to prepare for chemo treatment • Techniques to help move lymph through your body • Nourishing recipes to support your body during treatment Her talk will offer invaluable insights for those navigating the challenging intersection of cancer and autoimmune conditions. 2. Dr. Tamara Lyday - "Mold Illness" Dr. Lyday will be discussing: • The crucial role of mold exposure in chronic illness • Why addressing mold is a critical part of any healing journey • How mold might be impacting your autoimmune condition Her presentation promises to shed light on an often-overlooked factor in autoimmune health. These speakers bring unique perspectives that could transform your understanding of autoimmune recovery. Their talks represent just a fraction of the wealth of knowledge you'll gain at the summit. Remember, the summit starts on September 2nd, and each presentation will be available for 24 hours at no cost! https://lnkd.in/gfhEV28R Looking forward to seeing you there, Melissa P.S. Everyone who signs up for the VIP pass will also get an exclusive Q&A with the speakers on Friday the 13th. This will be an experience you won't want to miss.

“I’m sorry Melissa, but you have Multiple Sclerosis…” Those words felt like a ball hitting me directly in the face And a buzzing began ringing in my ears. [I’ve personally seen what MS has done to other members of my family…] My doctor kept talking but the words started to sound muffled As time felt like it was standing still. Everything was going in one ear and out the other. I vaguely remember him holding out a piece of paper and I reached out to grab it. On the piece of paper was a number for a local business nearby to rent a wheelchair. As I looked up at him from the piece of paper, He kept saying something but I couldn’t understand a single word. Then, I noticed a 2nd piece of paper and looked at it. It was 2 prescriptions for disease modifying drugs And I was supposed to choose which one to take. The next thing I remember, My husband was helping me walk out to the car. I don’t remember the ride home. The despair of what that diagnosis meant was burying me. I didn’t choose a drug. I was just drowning in a sea of fear. For those of you who have had a diagnosis that knocked you off your feet… You know how it feels. “There is no recovery” the doctor had said. “The best thing we can hope for is to slow the progression.” I refused to believe that. At that moment, I realized these 4 things. 1. I knew in my heart that this wasn’t true… (having no hope of recovery). 2. I knew I needed to trust my intuition and find a practitioner who would be willing to look at the root cause of why this happened. 3. I refused to stop until I found a practitioner (or a team of practitioners) who would support me to my highest level of recovery 4. Knowing the deep wisdom inside that told me “you can get better”. And that’s exactly what happened for me. 2.5 years later - I was symptom free. This wasn’t a hoax either because 7 years later… I’m stronger than ever before. Believe in your own body’s ability to become well. The process is worth it. Melissa P.S. The Reimagining Autoimmune Recovery Summit is kicking off on Monday, September 2nd. If you haven't registered to attend, you can do so by clicking here: https://lnkd.in/gfhEV28R

Interview with Dr. Loretta Sanders about Autoimmune Dis-ease, what is it? How it shows up in the body, environmental factors, and what advice would I share to prevent it. Join us for this transformational conversation. Join us for our free Reimagining Autoimmune Recovery Summit today! https://lnkd.in/gs5R8ytU If you would like to join us for an in-person event hosted by Dr. Sanders, you can purchase tickets here. https://lnkd.in/gJQ9h26x

I'm thrilled to share more details about the upcoming Reimagining Autoimmune Recovery Summit, starting September 2nd! This summit is bringing together 18 expert speakers to share cutting-edge insights on putting autoimmune conditions into remission. Today, I want to highlight two incredible speakers who will be sharing their expertise: 1. Dr. Christina Massinople Park - "Unraveling the Connection Between Autoimmunity and Infertility" 2. Matt Rowe - "Do You KNOW that you can recover?" Matt will be diving into the crucial mindset shifts needed for healing These are just two of the 18 amazing experts we have lined up. Each presentation will be available for 24 hours absolutely FREE! Don't miss this opportunity to reimagine your path to wellness. Reserve your spot now: https://lnkd.in/gfhEV28R Remember, if you can't catch all the presentations in 24 hours, there's a VIP option available for lifetime access to all talks. Looking forward to seeing you at the summit! To your health and healing, Melissa P.S. Each speaker is offering a special gift to attendees. Sign up now to make sure you don't miss out on these valuable resources!

We are kicking off our 2nd Annual Reimagining Autoimmune Recovery Summit! I have carefully hand selected 18 of the most amazing speakers to share some amazing messages of hope with you. This virtual summit starts on September 2nd, 2024 and goes until September 13th. This is the event of the year and it's something you'll want to be signed up for. Put your name on the list here: https://lnkd.in/gfhEV28R It's absolutely free to attend (unless you want to upgrade to the VIP package to keep the recordings forever). Make sure to register! Melissa

Did you know that astronauts who spend extended time in space actually forget what Earth's gravity feels like? It's true. After months of floating in microgravity, their bodies adapt. Muscles weaken, bones lose density, and their sense of balance changes. When they return to Earth, they have to re-learn how to walk, how to reach for objects, even how to sit in a chair. This isn't just a fun space fact. It's a powerful metaphor for our autoimmune journeys. Here's why this matters to you: 1. Adaptation can be deceiving Just as astronauts adapt to microgravity, we adapt to our symptoms. Fatigue, pain, brain fog – they become our new "normal." We forget what true health feels like. 2. Return requires retraining When astronauts come back to Earth, they need physical therapy to regain their strength and coordination. Similarly, healing from autoimmune issues often requires us to "retrain" our bodies and minds. 3. The environment shapes us Space alters astronauts' bodies in profound ways. Likewise, our diet, stress levels, and lifestyle shape our health, often in ways we don't immediately notice. 4. Recovery is possible With the right support and rehabilitation, astronauts readjust to Earth's gravity. This shows us that our bodies have an incredible capacity to heal and return to balance, given the right conditions. 5. The journey changes us Astronauts return with a new perspective on Earth and their place in the universe. Our healing journeys, too, can profoundly shift our outlook on health and life. Remember, just as astronauts need specialized support to readjust to Earth, we often need guidance to reclaim our health. But the journey is worth it. Here's to rediscovering your health's "gravity" – that grounded, energized state that's your body's natural way of being. Wishing you well, Melissa

High quality sleep is vital for both healing and sustained wellness. Are you tired of waking up feeling tired? Here is a guide to help you better optimize your sleep and help you wake up ready to take on the day! https://lnkd.in/guvJftRm

Yesterday, I announced that I'm hosting a live virtual workshop on Multiple Sclerosis next week. But now you're probably wondering... "What the heck is it even about?!" Here's a little sneak peek at what I'll be covering: My personal MS diagnosis story and how I fought back (and won!) despite doctors saying it was impossible The hidden triggers of Multiple Sclerosis that doctors don't know about Why MS isn't the death sentence they claim it to be Common MS symptoms and their potential causes: from fatigue to vision loss The real scoop on functional tests that reveal MS triggers—beyond standard bloodwork and MRIs ...and so much more! The workshop is happening on July 16th at 1pm Mountain / 3pm Eastern and there will be a live Q&A afterwards. https://lnkd.in/g2HCCHM6 If you're struggling with MS and need real answers... All you have to do is sign up to reserve your seat for the virtual workshop on July 16th at 1pm Mountain / 3pm Eastern. Don't miss this opportunity to transform your understanding of MS and take control of your health! Melissa

It's important to understand what's happening "beneath the surface" And how it impacts those with autoimmune symptoms. Your body is equipped with a powerful healing tool at your disposal every single moment of your life. This tool isn’t the food you eat, the beverages you consume, or the type of movement you engage in. While these are critical aspects to your overall wellbeing, there is one tool residing within you that can alter the state of your health in a moment’s notice – and it’s something you can control! I’m talking about your autonomic nervous system... Simply put, your parasympathetic nervous system holds the keys to your health. The autonomic nervous system is balanced between two opposing systems, The sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS). Both systems are involuntary which means they act upon our subconscious brain – or independent of conscious thought. These actions include our heart rate, blood pressure, digestion, and breathing. We don’t have to think about making these work, they do it on their own via the innate intelligence of our body. However, the SNS and PNS have very different effects on your body. The sympathetic nervous system is associated with the fight or flight response which results in releasing cortisol (stress chemicals) throughout the bloodstream in a stressful or threatening event. In this state; blood pressure rises, blood sugar rises, digestion slows down, heart rate increases, fertility drops and more. The parasympathetic is associated with relaxation, digestion, and regeneration. The PNS is where your body is able to fully heal. Ideally, our bodies are meant to bounce back and forth between these two systems, with the majority of the time being in a state of restfulness to facilitate regeneration and health. Unfortunately, chronic stress and unresolved trauma interfere with the balance between sympathetic and parasympathetic functions, leading to chronic symptoms and dis-eases. Which means that healing cannot happen in a chronic state of overwhelm and stress. Creating a balance between chaos and rest is a matter of finding a healthy relationship with your inner and external environment. Practicing how to learn to relax and soften into stillness can be done through restorative techniques such as mindfulness. Mindfulness and restorative practices are invaluable for helping us create balance between our SNS and PNS to allow for deep healing within the nervous system and cells. While it seems like mindfulness begins in the head, it actually begins (and ends) in the body. Without this foundation, optimal health can only get so far and often leads to long term plateaus on the healing journey. Activating your parasympathetic nervous system through mindfulness is one of the best gifts you can give your mind, body and spirit on your healing journey. Melissa P.S. Would you like some ideas of mindfulness practices that work best for my clients on their healing journey?

🌟 Have you ever heard the story of the jumping flea? 🌟 It's a powerful metaphor for the limits we impose on ourselves, especially when it comes to health. Just like those fleas in the jar, we often settle for less than we're truly capable of. But what if I told you that your body is designed to heal and thrive? Let's break free from the confines of limiting beliefs. It's time to explore new levels of health and vitality. Are you ready to challenge the status quo and reclaim your well-being? Drop a comment below and share your thoughts! 👇 #HealingJourney #BreakTheLimits #WeDoHeal